itai • 17. januára 2020 o 20:31 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
52,3 km
schedule Čas
01:32:59
landscape Nastúpané
656 m

bar_chartŠtatistiky

Priemer Max
Výkon 185 W 441 W
Kadencia 87 rpm -
Tepová frekvencia 136 bpm 149 bpm
Energetický výdaj 246 kcal

cloudPodmienky

Priemerná teplota 0 °C
directions_bike Bicykel: CANNONDALE SYNAPSE CARBON DISC ULTEGRA

directions_bike Posledné aktivity bikera

itai • 7. februára 2024 o 17:58
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pedal_bike Afternoon Ride

trending_up 20,9 km
schedule 01:00:03
landscape 0 m
itai • 8. februára 2024 o 16:57
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pedal_bike Afternoon Ride

trending_up 24,9 km
schedule 01:03:17
landscape 0 m
itai • 3. februára 2024 o 17:07
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pedal_bike Afternoon Ride

trending_up 17,5 km
schedule 00:50:09
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
DESCENT AFTER THE BIGGEST CLIMB DESCENT AFTER THE BIGGEST CLIMB open_in_new
0,45 km  -4.5 %
 00:35
45,9 km/h
45,9 km/h - - 00:29
55,3 km/h
1k climb Central Park 1k climb Central Park open_in_new
0,99 km  2.2 %
 02:04
28,7 km/h
28,7 km/h - - 01:38
36,4 km/h
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 01:03
33,9 km/h
33,9 km/h - - 00:50
42,7 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:17
47,7 km/h
47,7 km/h - - 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:23
55,5 km/h
55,5 km/h - - 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:28
45,8 km/h
45,8 km/h - - 00:22
58,3 km/h
ODZ Kidney Kicker ODZ Kidney Kicker open_in_new
0,38 km  3 %
 00:49
27,8 km/h
27,8 km/h - - 00:32
42,6 km/h
HammerDown the Hill HammerDown the Hill open_in_new
0,39 km  -2.2 %
 00:36
38,5 km/h
38,5 km/h - - 00:28
49,6 km/h
Central Park; 1.9 miles cool down Central Park; 1.9 miles cool down open_in_new
3,06 km  0.2 %
 05:25
33,9 km/h
33,9 km/h - - 04:22
42,0 km/h
The Uppard Whiskey Blast The Uppard Whiskey Blast open_in_new
0,31 km  -0.3 %
 00:26
43,0 km/h
43,0 km/h - - 00:20
55,9 km/h
LAGUARDIA - THE FIRST SMALL LUMB LAGUARDIA - THE FIRST SMALL LUMB open_in_new
0,31 km  1 %
 00:28
39,9 km/h
39,9 km/h - - 00:21
53,1 km/h
Descending in the park Descending in the park open_in_new
0,88 km  -3.7 %
 01:26
37,0 km/h
37,0 km/h - - 01:10
45,4 km/h
KOM Exit to Terrace Junction KOM Exit to Terrace Junction open_in_new
1,14 km  0.5 %
 01:59
34,6 km/h
34,6 km/h - - 01:28
46,7 km/h
6V_CP.Loop.East.1/2 6V_CP.Loop.East.1/2 open_in_new
5,02 km  -0.2 %
 08:20
36,2 km/h
36,2 km/h - - 06:57
43,3 km/h
Central Park climb2 Central Park climb2 open_in_new
0,73 km  1 %
 01:23
31,9 km/h
31,9 km/h - - 01:04
41,3 km/h
FINAL 960 METERS TO THE FINISH LINE FINAL 960 METERS TO THE FINISH LINE open_in_new
0,95 km  0.8 %
 01:48
31,7 km/h
31,7 km/h - - 01:20
42,8 km/h
The Cheek Slapper The Cheek Slapper open_in_new
0,34 km  4.3 %
 00:42
28,7 km/h
28,7 km/h - - 00:33
36,6 km/h
East Side Climb-74th to 89th St. East Side Climb-74th to 89th St. open_in_new
1,38 km  1.8 %
 02:47
29,8 km/h
29,8 km/h - - 02:15
36,9 km/h
6V_Cat.Hill 6V_Cat.Hill open_in_new
0,31 km  3.1 %
 00:47
23,7 km/h
23,7 km/h - - 00:32
34,8 km/h
TriLife East Interval TriLife East Interval open_in_new
2,05 km  -0.3 %
 03:18
37,3 km/h
37,3 km/h - - 02:38
46,7 km/h
100 segmentov
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