•
Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
40,1 km
schedule
Čas
00:57:12
landscape
Nastúpané
154 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 267 W | 680 W |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 163 bpm | 188 bpm |
| Energetický výdaj | 219 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
•
directions_bike TN - Kykula - TN
trending_up
58,3 km
schedule
01:47:30
landscape
584 m
•
directions_bike TN - Zliechov - Rajec - TN
trending_up
140,1 km
schedule
04:06:02
landscape
1 041 m
•
directions_bike TN - Dubrava - TN
trending_up
44,6 km
schedule
01:27:57
landscape
710 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Final 200m
Final 200m
open_in_new
0,35 km -0.1 %
|
00:27
47,3 km/h
|
47,3 km/h | 248 W | 159 bpm |
00:21
60,8 km/h
|
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|
flat blip 1
flat blip 1
open_in_new
1,80 km -0.4 %
|
02:25
44,6 km/h
|
44,6 km/h | 271 W | 164 bpm |
02:12
49,0 km/h
|
||||
|
Ocean Road TT
Ocean Road TT
open_in_new
5,54 km 0.2 %
|
07:59
41,7 km/h
|
41,7 km/h | 292 W | 173 bpm |
07:05
47,0 km/h
|
||||
|
Watopia: Ocean Boulevard (direction Wind Farm)
Watopia: Ocean Boulevard (direction Wind Farm)
open_in_new
2,78 km -0.3 %
|
03:35
46,6 km/h
|
46,6 km/h | 306 W | 173 bpm |
03:13
51,9 km/h
|
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|
ocean bit
ocean bit
open_in_new
0,41 km -0.6 %
|
00:31
47,4 km/h
|
47,4 km/h | 250 W | 166 bpm |
00:27
54,4 km/h
|
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|
WHILE YOU ZWIFT
WHILE YOU ZWIFT
open_in_new
0,66 km -0.9 %
|
00:50
47,4 km/h
|
47,4 km/h | 287 W | 166 bpm |
00:42
56,4 km/h
|
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|
ocean forward
ocean forward
open_in_new
1,47 km -0.4 %
|
01:49
48,5 km/h
|
48,5 km/h | 339 W | 176 bpm |
01:40
52,9 km/h
|
||||
|
Ocean Road flat section.
Ocean Road flat section.
open_in_new
1,52 km 0 %
|
01:57
46,7 km/h
|
46,7 km/h | 330 W | 178 bpm |
01:47
51,0 km/h
|
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|
OR sprint
OR sprint
open_in_new
0,33 km 0 %
|
00:23
51,8 km/h
|
51,8 km/h | 530 W | 173 bpm |
00:23
51,8 km/h
|
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|
aquarium forward
aquarium forward
open_in_new
0,51 km 1.2 %
|
00:43
42,3 km/h
|
42,3 km/h | 322 W | 173 bpm |
00:39
46,7 km/h
|
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|
Uphill after Oceanroad TT
Uphill after Oceanroad TT
open_in_new
3,18 km 0.8 %
|
04:24
43,3 km/h
|
43,3 km/h | 283 W | 173 bpm |
03:53
49,1 km/h
|
||||
|
Sprint out of Aquarium
Sprint out of Aquarium
open_in_new
0,23 km 2.9 %
|
00:21
39,8 km/h
|
39,8 km/h | 398 W | 174 bpm |
00:18
46,4 km/h
|
||||
|
Final uphillsprint
Final uphillsprint
open_in_new
0,90 km 0.6 %
|
01:24
38,6 km/h
|
38,6 km/h | 276 W | 171 bpm |
01:14
43,8 km/h
|
||||
|
Wiggle up from ocean
Wiggle up from ocean
open_in_new
1,91 km 1 %
|
03:00
38,3 km/h
|
38,3 km/h | 283 W | 172 bpm |
02:37
43,9 km/h
|
||||
|
No2 sprint
No2 sprint
open_in_new
0,56 km 0.9 %
|
00:52
38,4 km/h
|
38,4 km/h | 274 W | 172 bpm |
00:45
44,4 km/h
|
||||
|
Tubular Glass Causeway to Volcano
Tubular Glass Causeway to Volcano
open_in_new
1,42 km -0.6 %
|
01:59
42,8 km/h
|
42,8 km/h | 255 W | 166 bpm |
01:48
47,2 km/h
|
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Formulár sa odosiela
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