vhm • 18. decembra 2020, 17:29 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
33,7 km
schedule Čas
01:30:25
landscape Nastúpané
663 m

bar_chartŠtatistiky

Priemer Max
Výkon 186 W 426 W
Kadencia 85 rpm -
Tepová frekvencia 107 bpm 226 bpm
Energetický výdaj 241 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

vhm • 25. mája 2024, 17:05
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directions_bike Afternoon Mountain Bike Ride

trending_up 12,5 km
schedule 00:22:29
landscape 7 m
vhm • 26. mája 2024, 07:44
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rowing Workout - Morning Workout

trending_up 0,0 km
schedule 00:08:30
landscape 0 m
vhm • 26. mája 2024, 08:52
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directions_bike Morning Ride

trending_up 27,9 km
schedule 01:13:39
landscape 504 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
TTR Mini Race TTR Mini Race open_in_new
4,77 km  1.5 %
 14:29
19,8 km/h
19,8 km/h 165 W 114 bpm 08:03
35,6 km/h
Watopian National Forest Watopian National Forest open_in_new
8,45 km  0.2 %
 21:22
23,7 km/h
23,7 km/h 169 W 116 bpm 13:16
38,2 km/h
Sprint puntuable ECOTISA Sprint puntuable ECOTISA open_in_new
0,36 km  1 %
 00:53
24,6 km/h
24,6 km/h 124 W 109 bpm 00:33
39,6 km/h
Old Crankful Old Crankful open_in_new
0,51 km  0.9 %
 01:20
22,9 km/h
22,9 km/h 132 W 117 bpm 00:47
38,9 km/h
Rolling Climb Rolling Climb open_in_new
2,41 km  1.7 %
 07:28
19,4 km/h
19,4 km/h 152 W 110 bpm 04:12
34,5 km/h
Bear Necessities Bear Necessities open_in_new
0,32 km  -2.4 %
 00:35
33,4 km/h
33,4 km/h 201 W 121 bpm 00:27
43,2 km/h
Dinoclimb Dinoclimb open_in_new
1,14 km  3.7 %
 04:07
16,6 km/h
16,6 km/h 202 W 121 bpm 01:59
34,3 km/h
TitansGrove-UpNDown (RWZ Verified) TitansGrove-UpNDown (RWZ Verified) open_in_new
2,61 km  -0.3 %
 06:07
25,6 km/h
25,6 km/h 180 W 121 bpm 04:01
39,0 km/h
Titans Grove the big descent Titans Grove the big descent open_in_new
2,63 km  -2.2 %
 03:56
40,1 km/h
40,1 km/h 136 W 121 bpm 03:09
50,0 km/h
Jurassic Pork Jurassic Pork open_in_new
1,91 km  -1 %
 03:23
33,9 km/h
33,9 km/h 150 W 121 bpm 02:30
45,9 km/h
Climb leaving Titans Grove Climb leaving Titans Grove open_in_new
1,02 km  1.6 %
 02:28
24,9 km/h
24,9 km/h 198 W 121 bpm 01:38
37,5 km/h
As bumpy as it gets As bumpy as it gets open_in_new
1,05 km  0.4 %
 02:07
29,7 km/h
29,7 km/h 220 W 121 bpm 01:32
41,0 km/h
Watopia 100m climb (towards the German village) Watopia 100m climb (towards the German village) open_in_new
1,96 km  4.8 %
 09:10
12,8 km/h
12,8 km/h 200 W 115 bpm 04:17
27,5 km/h
Steep start of climb Steep start of climb open_in_new
0,68 km  7.1 %
 04:08
9,8 km/h
9,8 km/h 200 W 121 bpm 01:38
24,8 km/h
MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART open_in_new
6,47 km  4.8 %
 30:33
12,7 km/h
12,7 km/h 203 W 108 bpm 15:26
25,2 km/h
Up through the village Up through the village open_in_new
3,33 km  5 %
 16:13
12,3 km/h
12,3 km/h 199 W 113 bpm 07:50
25,5 km/h
THE BRIDGE THE BRIDGE open_in_new
1,14 km  3.3 %
 04:05
16,7 km/h
16,7 km/h 199 W 110 bpm 02:08
32,0 km/h
Errol's favourite hill Errol's favourite hill open_in_new
0,64 km  4.3 %
 02:35
14,8 km/h
14,8 km/h 212 W 113 bpm 01:18
29,3 km/h
END OF BRIDGE TO BEGINNING OF VILLAGE END OF BRIDGE TO BEGINNING OF VILLAGE open_in_new
0,66 km  5.4 %
 03:06
12,7 km/h
12,7 km/h 217 W 114 bpm 01:35
24,9 km/h
EPIC KOM EPIC KOM open_in_new
7,09 km  3.6 %
 29:40
14,3 km/h
14,3 km/h 201 W 106 bpm 15:37
27,2 km/h
74 segmentov
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