Kriznik • 21. decembra 2020 o 15:05 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
51,2 km
schedule Čas
01:44:59
landscape Nastúpané
747 m

bar_chartŠtatistiky

Priemer Max
Výkon 157 W 183 W
Kadencia 82 rpm -
Tepová frekvencia 123 bpm 131 bpm
Energetický výdaj 236 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

Kriznik • 13. júna 2024 o 11:39
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directions_bike Gravel-Fahrt zur Mittagszeit

trending_up 34,0 km
schedule 01:16:58
landscape 331 m
Kriznik • 12. júna 2024 o 11:58
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directions_bike Gravel-Fahrt zur Mittagszeit

trending_up 23,8 km
schedule 01:08:49
landscape 562 m
Kriznik • 7. júna 2024 o 9:47
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directions_bike Fahrt am Morgen

trending_up 44,8 km
schedule 01:48:17
landscape 743 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
LAST 300 M LAST 300 M open_in_new
0,32 km  -2.1 %
 00:32
35,6 km/h
35,6 km/h 159 W 102 bpm 00:21
54,3 km/h
@hmed@dmin @ #BarladBikeZwifters @hmed@dmin @ #BarladBikeZwifters open_in_new
8,73 km  -0.2 %
 17:06
30,7 km/h
30,7 km/h 157 W 120 bpm 14:58
35,0 km/h
Knickerbocker Reverse Knickerbocker Reverse open_in_new
22,52 km  0 %
 48:51
27,7 km/h
27,7 km/h 156 W 121 bpm 40:13
33,6 km/h
First half of train 6 CW First half of train 6 CW open_in_new
3,75 km  -0.3 %
 07:05
31,8 km/h
31,8 km/h 157 W 117 bpm 04:58
45,4 km/h
#Water Tower Bend# #Water Tower Bend# open_in_new
0,73 km  0.4 %
 01:18
33,7 km/h
33,7 km/h 157 W 115 bpm 00:53
49,6 km/h
Zwift - Lake Climb Zwift - Lake Climb open_in_new
1,04 km  2.5 %
 02:54
21,5 km/h
21,5 km/h 157 W 117 bpm 01:42
36,6 km/h
#81st Climb# #81st Climb# open_in_new
0,37 km  4.3 %
 01:25
15,5 km/h
15,5 km/h 156 W 118 bpm 00:43
30,7 km/h
Zwift - Park Downhill Zwift - Park Downhill open_in_new
1,00 km  -2.3 %
 01:22
43,7 km/h
43,7 km/h 157 W 121 bpm 01:06
54,3 km/h
102nd Street West to East 102nd Street West to East open_in_new
0,40 km  1.9 %
 00:41
34,8 km/h
34,8 km/h 157 W 122 bpm 00:29
49,2 km/h
Central Park Alps Central Park Alps open_in_new
2,75 km  1.4 %
 06:58
23,7 km/h
23,7 km/h 157 W 123 bpm 04:36
35,9 km/h
Central Park climb3 Central Park climb3 open_in_new
0,90 km  2.9 %
 03:06
17,5 km/h
17,5 km/h 156 W 122 bpm 01:48
30,1 km/h
TOUGHEST PART OF THE WEST DRIVE CLIMB TOUGHEST PART OF THE WEST DRIVE CLIMB open_in_new
0,33 km  6.2 %
 01:50
10,9 km/h
10,9 km/h 156 W 122 bpm 00:56
21,4 km/h
DESCENT AFTER THE BIGGEST CLIMB DESCENT AFTER THE BIGGEST CLIMB open_in_new
0,45 km  -4.5 %
 00:34
47,2 km/h
47,2 km/h 157 W 120 bpm 00:29
55,3 km/h
1k climb Central Park 1k climb Central Park open_in_new
0,99 km  2.2 %
 02:28
24,1 km/h
24,1 km/h 157 W 123 bpm 01:38
36,4 km/h
FTP FTP open_in_new
5,94 km  1.6 %
 16:51
21,1 km/h
21,1 km/h 156 W 122 bpm 12:27
28,6 km/h
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 01:09
30,9 km/h
30,9 km/h 157 W 124 bpm 00:50
42,7 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:18
47,1 km/h
47,1 km/h 157 W 123 bpm 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:25
51,1 km/h
51,1 km/h 157 W 124 bpm 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:28
45,8 km/h
45,8 km/h 157 W 123 bpm 00:22
58,3 km/h
Bethesda Jct West to Bethesda Jct East Bethesda Jct West to Bethesda Jct East open_in_new
0,55 km  0 %
 00:53
37,1 km/h
37,1 km/h 157 W 122 bpm 00:36
54,6 km/h
98 segmentov
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