kellko • 21. decembra 2020 o 11:22 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
35,2 km
schedule Čas
01:06:43
landscape Nastúpané
554 m

bar_chartŠtatistiky

Priemer Max
Výkon 245 W 882 W
Kadencia 70 rpm -
Tepová frekvencia 145 bpm 174 bpm
Energetický výdaj 234 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

kellko • 08.05.2024 o 14:02
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directions_bike Afternoon Mountain Bike Ride

trending_up 52,2 km
schedule 04:12:18
landscape 1 426 m
kellko • 09.05.2024
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directions_bike Afternoon Ride

trending_up 54,4 km
schedule 02:00:16
landscape 541 m
kellko • 5. mája 2024 o 13:56
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directions_bike Afternoon Ride

trending_up 37,4 km
schedule 01:29:07
landscape 561 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
HCA up HCA up open_in_new
0,32 km  4.7 %
 00:41
28,0 km/h
28,0 km/h 329 W 144 bpm 00:26
44,2 km/h
6V_Cat.Hill 6V_Cat.Hill open_in_new
0,31 km  3.1 %
 00:44
25,3 km/h
25,3 km/h 295 W 148 bpm 00:32
34,8 km/h
TriLife East Interval TriLife East Interval open_in_new
2,05 km  -0.3 %
 03:13
38,2 km/h
38,2 km/h 263 W 143 bpm 02:38
46,7 km/h
EVERYTHING BAGEL: THE START UNTIL THE FIRST CLIMB EVERYTHING BAGEL: THE START UNTIL THE FIRST CLIMB open_in_new
2,80 km  -1 %
 03:52
43,5 km/h
43,5 km/h 265 W 146 bpm 03:38
46,3 km/h
Get Upp! Get Upp! open_in_new
0,57 km  0.5 %
 00:54
37,7 km/h
37,7 km/h 256 W 144 bpm 00:47
43,3 km/h
Cooper Hewiit - 102nd St Crossing Cooper Hewiit - 102nd St Crossing open_in_new
1,15 km  -1.1 %
 01:29
46,4 km/h
46,4 km/h 294 W 145 bpm 01:19
52,2 km/h
UPPS in paradise UPPS in paradise open_in_new
1,83 km  -2 %
 02:11
50,2 km/h
50,2 km/h 274 W 148 bpm 01:57
56,3 km/h
Your mama says you ugly Your mama says you ugly open_in_new
4,84 km  0.6 %
 10:33
27,5 km/h
27,5 km/h 224 W 142 bpm 08:02
36,2 km/h
Climb descent climb in Central Park Climb descent climb in Central Park open_in_new
0,83 km  0.9 %
 01:01
48,8 km/h
48,8 km/h 273 W 152 bpm 00:54
55,2 km/h
The real Park smells of wee The real Park smells of wee open_in_new
0,57 km  0.1 %
 00:43
47,6 km/h
47,6 km/h 269 W 148 bpm 00:40
51,2 km/h
Tweedy is coming for ya' Tweedy is coming for ya' open_in_new
1,81 km  2.8 %
 05:58
18,2 km/h
18,2 km/h 199 W 141 bpm 03:52
28,0 km/h
? Harlem Shuffle ? ? Harlem Shuffle ? open_in_new
0,64 km  6.4 %
 03:05
12,4 km/h
12,4 km/h 224 W 146 bpm 01:54
20,2 km/h
? Harlem Shuffle ? part 1 ? Harlem Shuffle ? part 1 open_in_new
0,40 km  5.8 %
 01:54
12,5 km/h
12,5 km/h 214 W 145 bpm 01:06
21,6 km/h
Harlem Shake Harlem Shake open_in_new
0,77 km  1.9 %
 02:31
18,3 km/h
18,3 km/h 200 W 144 bpm 01:42
27,0 km/h
BETWEEN THE HARLEM CLIMB AND THE N.Y. KOM CLIMB BETWEEN THE HARLEM CLIMB AND THE N.Y. KOM CLIMB open_in_new
4,57 km  -0.2 %
 08:24
32,6 km/h
32,6 km/h 220 W 140 bpm 06:48
40,3 km/h
A bloc A bloc open_in_new
0,35 km  4.6 %
 01:19
15,8 km/h
15,8 km/h 180 W 130 bpm 00:45
27,7 km/h
Just wanted to name a segment Just wanted to name a segment open_in_new
1,01 km  0.3 %
 01:55
31,6 km/h
31,6 km/h 231 W 136 bpm 01:35
38,2 km/h
Jacqueline Kennedy Onassis Skyline Jacqueline Kennedy Onassis Skyline open_in_new
1,37 km  0.5 %
 02:27
33,6 km/h
33,6 km/h 247 W 139 bpm 02:04
39,8 km/h
Acrophobic? Shuffle on then Acrophobic? Shuffle on then open_in_new
0,46 km  0.2 %
 00:48
34,6 km/h
34,6 km/h 234 W 131 bpm 00:41
40,6 km/h
East 86th St. Highline Climb East 86th St. Highline Climb open_in_new
0,31 km  4.5 %
 00:46
24,0 km/h
24,0 km/h 275 W 147 bpm 00:37
29,9 km/h
85 segmentov
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