Pitrs • 24. decembra 2020, 09:37 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
74,8 km
schedule Čas
02:20:16
landscape Nastúpané
844 m

bar_chartŠtatistiky

Priemer Max
Výkon 217 W 975 W
Kadencia 77 rpm -
Tepová frekvencia 155 bpm 178 bpm
Energetický výdaj 437 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

Pitrs • 22.05.2024, 04:10
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directions_bike Uhrovec ☁️

trending_up 69,2 km
schedule 02:29:32
landscape 709 m
Pitrs • 21. mája 2024, 04:03
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directions_bike Morning ride 🌞

trending_up 74,9 km
schedule 02:42:31
landscape 826 m
Pitrs • 19. mája 2024, 12:08
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directions_bike Vyjazdiť

trending_up 34,6 km
schedule 01:21:45
landscape 173 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Bottom of Reverse KOM descent to start of ZIC reverse climb Bottom of Reverse KOM descent to start of ZIC reverse climb open_in_new
2,89 km  0.4 %
 05:13
33,2 km/h
33,2 km/h 216 W 157 bpm 04:04
42,6 km/h
Final uphillsprint Final uphillsprint open_in_new
0,90 km  0.6 %
 01:42
31,8 km/h
31,8 km/h 222 W 156 bpm 01:14
43,8 km/h
3 Mile Reverse Lap Climb Zwift 3 Mile Reverse Lap Climb Zwift open_in_new
4,90 km  1.1 %
 10:22
28,4 km/h
28,4 km/h 216 W 156 bpm 07:41
38,3 km/h
No2 sprint No2 sprint open_in_new
0,56 km  0.9 %
 01:03
31,7 km/h
31,7 km/h 229 W 157 bpm 00:45
44,4 km/h
/AVOCA Ventures Kicker /AVOCA Ventures Kicker open_in_new
1,16 km  0.9 %
 02:13
31,3 km/h
31,3 km/h 201 W 154 bpm 01:35
43,8 km/h
Bridge and garage sprint Bridge and garage sprint open_in_new
0,55 km  0.4 %
 00:51
39,0 km/h
39,0 km/h 192 W 156 bpm 00:41
48,5 km/h
Zwift Island Climb (Reverse) Zwift Island Climb (Reverse) open_in_new
2,59 km  1.8 %
 06:12
25,1 km/h
25,1 km/h 217 W 155 bpm 04:24
35,4 km/h
REVERSE: CLIMB - FIRST AND STEEPEST PART REVERSE: CLIMB - FIRST AND STEEPEST PART open_in_new
1,04 km  3.5 %
 03:00
20,9 km/h
20,9 km/h 239 W 157 bpm 01:53
33,2 km/h
pb climb reverse pb climb reverse open_in_new
0,44 km  1.5 %
 01:00
26,4 km/h
26,4 km/h 232 W 162 bpm 00:41
38,6 km/h
Rolling Up Rolling Up open_in_new
1,18 km  1.2 %
 02:32
27,9 km/h
27,9 km/h 195 W 153 bpm 01:42
41,5 km/h
Final kick Final kick open_in_new
0,78 km  0.6 %
 01:32
30,6 km/h
30,6 km/h 208 W 153 bpm 01:06
42,6 km/h
Shudda Borta Shudda Borta open_in_new
0,22 km  2 %
 00:28
27,6 km/h
27,6 km/h 223 W 152 bpm 00:17
45,5 km/h
Watopia Reverse - Downhill Daredevil Watopia Reverse - Downhill Daredevil open_in_new
0,92 km  -5.5 %
 01:03
52,8 km/h
52,8 km/h 220 W 152 bpm 00:53
62,8 km/h
The Loop Reverse The Loop Reverse open_in_new
0,29 km  -1 %
 00:20
52,2 km/h
52,2 km/h 223 W 155 bpm 00:15
69,7 km/h
Tick Tock Boulevard turn to Sprint Forward Finish line Tick Tock Boulevard turn to Sprint Forward Finish line open_in_new
4,00 km  0.3 %
 07:17
32,9 km/h
32,9 km/h 228 W 154 bpm 05:24
44,4 km/h
Desert Climb to the Ironbridge Desert Climb to the Ironbridge open_in_new
2,15 km  0.7 %
 04:19
29,9 km/h
29,9 km/h 200 W 152 bpm 03:00
43,0 km/h
Fiona's Spot on 10 Mile TT Segment Fiona's Spot on 10 Mile TT Segment open_in_new
8,19 km  0 %
 13:15
37,1 km/h
37,1 km/h 218 W 157 bpm 11:02
44,6 km/h
Tempus and Titans Loop Tempus and Titans Loop open_in_new
19,84 km  0 %
 35:17
33,7 km/h
33,7 km/h 212 W 155 bpm 28:14
42,2 km/h
4km Pursuit 4km Pursuit open_in_new
3,95 km  0 %
 06:12
38,2 km/h
38,2 km/h 235 W 159 bpm 04:51
48,8 km/h
100 segmentov
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