miroslav.bielicky • 28. decembra 2020 o 10:05 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
107 km
schedule Čas
04:27:12
landscape Nastúpané
1 640 m

bar_chartŠtatistiky

Priemer Max
Výkon 150 W 1 835 W
Kadencia 75 rpm -
Tepová frekvencia 144 bpm 171 bpm
Energetický výdaj 574 kcal

cloudPodmienky

Priemerná teplota 0 °C

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miroslav.bielicky • 18.05.2024 o 09:08
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directions_bike L'etape Slovakia by Tour de France tréning Martin #3

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schedule 02:23:48
landscape 359 m
miroslav.bielicky • 18.05.2024
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directions_bike Gravel s Mathim a Dedom

trending_up 9,7 km
schedule 00:48:37
landscape 89 m
miroslav.bielicky • 18.05.2024
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directions_bike Gravel s Mathim a Dedom part 2

trending_up 5,9 km
schedule 00:26:01
landscape 99 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Mega Pretzel (Zwift Insider verified) Mega Pretzel (Zwift Insider verified) open_in_new
107,07 km  0 %
 05:36:08
19,1 km/h
19,1 km/h 473 W 136 bpm 03:16:47
32,7 km/h
Den bakken.... Den bakken.... open_in_new
1,18 km  1.7 %
 03:31
20,2 km/h
20,2 km/h 158 W 122 bpm 02:18
30,9 km/h
After burners After burners open_in_new
0,41 km  2.2 %
 01:30
16,4 km/h
16,4 km/h 183 W 126 bpm 00:53
27,9 km/h
Italian Villas jct. -> Observatory jct. Italian Villas jct. -> Observatory jct. open_in_new
0,73 km  0.7 %
 01:50
24,0 km/h
24,0 km/h 134 W 118 bpm 01:05
40,7 km/h
Zig-Zags downhill (Flat Reverse) Zig-Zags downhill (Flat Reverse) open_in_new
1,64 km  -0.9 %
 02:38
37,4 km/h
37,4 km/h 131 W 119 bpm 02:00
49,2 km/h
Reverse S bend Reverse S bend open_in_new
0,94 km  -1 %
 01:31
37,4 km/h
37,4 km/h 128 W 118 bpm 01:11
47,9 km/h
Shepherds Crook Shepherds Crook open_in_new
0,83 km  -0.7 %
 01:21
36,8 km/h
36,8 km/h 143 W 120 bpm 01:00
49,7 km/h
Ain't nothing but a peanut Ain't nothing but a peanut open_in_new
0,59 km  1.3 %
 01:29
23,7 km/h
23,7 km/h 165 W 129 bpm 00:56
37,6 km/h
Full Climb to Jungle Circuit Full Climb to Jungle Circuit open_in_new
2,84 km  3.5 %
 10:36
16,1 km/h
16,1 km/h 164 W 128 bpm 05:47
29,5 km/h
Watopia - 1st climb to the bridge Watopia - 1st climb to the bridge open_in_new
1,24 km  5 %
 05:45
12,9 km/h
12,9 km/h 172 W 129 bpm 02:58
25,0 km/h
Gut Punch Gut Punch open_in_new
0,49 km  7.6 %
 02:57
10,0 km/h
10,0 km/h 176 W 129 bpm 01:18
22,8 km/h
Bottom of Climb to Bridge Bottom of Climb to Bridge open_in_new
1,28 km  5.4 %
 05:57
12,9 km/h
12,9 km/h 172 W 129 bpm 03:05
24,8 km/h
START OF THE BRIDGE TO THE TOP OF THE CLIMB START OF THE BRIDGE TO THE TOP OF THE CLIMB open_in_new
1,24 km  2.6 %
 03:47
19,6 km/h
19,6 km/h 163 W 129 bpm 02:13
33,5 km/h
Long Road to Ruin - ZVA Tribute Long Road to Ruin - ZVA Tribute open_in_new
2,83 km  4 %
 06:09
27,6 km/h
27,6 km/h 125 W 120 bpm 03:52
43,9 km/h
Jungle: approach road and CW loop Jungle: approach road and CW loop open_in_new
13,53 km  0 %
 37:17
21,8 km/h
21,8 km/h 145 W 126 bpm 24:13
33,5 km/h
Bollockwort Glade Bollockwort Glade open_in_new
0,84 km  1.9 %
 02:26
20,8 km/h
20,8 km/h 145 W 126 bpm 01:24
36,2 km/h
100 segmentov
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