Rachela • 18. apríla 2020 o 7:30 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
66,0 km
schedule Čas
01:33:20
landscape Nastúpané
520 m

bar_chartŠtatistiky

Priemer Max
Výkon 323 W 692 W
Kadencia 85 rpm -
Tepová frekvencia 171 bpm 191 bpm
Energetický výdaj 432 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

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trending_up 34,3 km
schedule 01:24:26
landscape 114 m
Rachela • 20. novembra 2023 o 11:06
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rowing Workout - Lunch Workout

trending_up 0,0 km
schedule 01:02:09
landscape 0 m
Rachela • 13. novembra 2023 o 11:02
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rowing Workout - Lunch Workout

trending_up 0,0 km
schedule 01:31:06
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Max Speed Max Speed open_in_new
2,07 km  -0.6 %
 02:36
47,7 km/h
47,7 km/h 283 W 162 bpm 02:27
50,6 km/h
LOMBARDY STREET LOMBARDY STREET open_in_new
0,59 km  -0.1 %
 00:46
46,1 km/h
46,1 km/h 301 W 164 bpm 00:44
48,2 km/h
Lombardy street+ 1st part W Main St Lombardy street+ 1st part W Main St open_in_new
1,02 km  -0.4 %
 01:18
47,2 km/h
47,2 km/h 295 W 163 bpm 01:14
49,7 km/h
1st Part West Main Street 1st Part West Main Street open_in_new
0,41 km  -0.7 %
 00:31
47,1 km/h
47,1 km/h 286 W 163 bpm 00:28
52,2 km/h
Full length W Main Street Full length W Main Street open_in_new
1,09 km  -0.9 %
 01:22
47,9 km/h
47,9 km/h 276 W 161 bpm 01:16
51,7 km/h
2nd Prt West Main St and N Belvidere St 2nd Prt West Main St and N Belvidere St open_in_new
0,71 km  -0.8 %
 00:52
49,1 km/h
49,1 km/h 270 W 159 bpm 00:49
52,1 km/h
that bit that bit open_in_new
1,35 km  0.1 %
 01:47
45,3 km/h
45,3 km/h 278 W 157 bpm 01:45
46,2 km/h
Zwift W Broad St Sprint Zwift W Broad St Sprint open_in_new
0,21 km  0 %
 00:17
45,0 km/h
45,0 km/h 285 W 159 bpm 00:14
54,6 km/h
Downtown Downhill Stretch Downtown Downhill Stretch open_in_new
1,33 km  -3.3 %
 01:21
59,0 km/h
59,0 km/h 269 W 158 bpm 01:18
61,2 km/h
Never gonna say goodbye Never gonna say goodbye open_in_new
3,38 km  1.1 %
 04:52
41,7 km/h
41,7 km/h 354 W 170 bpm 04:52
41,7 km/h
WHERE Jokim Pluijmers (X) WAS DROPPED LIKE A BABY DOLL WHERE Jokim Pluijmers (X) WAS DROPPED LIKE A BABY DOLL open_in_new
0,93 km  -0.2 %
 01:13
45,9 km/h
45,9 km/h 276 W 162 bpm 01:13
45,9 km/h
Dock St sprint Dock St sprint open_in_new
0,38 km  -1.3 %
 00:29
47,5 km/h
47,5 km/h 265 W 162 bpm 00:27
51,0 km/h
ODZ Twin Bizzles ODZ Twin Bizzles open_in_new
1,92 km  2.1 %
 03:03
37,8 km/h
37,8 km/h 449 W 182 bpm 03:03
37,8 km/h
3 Hill Climb 3 Hill Climb open_in_new
4,35 km  1.1 %
 06:44
38,8 km/h
38,8 km/h 399 W 180 bpm 06:44
38,8 km/h
Richmond KOM. Richmond KOM. open_in_new
0,61 km  6.4 %
 01:15
29,1 km/h
29,1 km/h 518 W 184 bpm 01:10
31,2 km/h
Libby Hill Libby Hill open_in_new
0,34 km  6 %
 00:43
28,1 km/h
28,1 km/h 527 W 189 bpm 00:37
32,7 km/h
Never gonna tell a lie and hurt you Never gonna tell a lie and hurt you open_in_new
2,84 km  -0.1 %
 04:00
42,5 km/h
42,5 km/h 368 W 178 bpm 03:59
42,7 km/h
23rd Street Climb. 23rd Street Climb. open_in_new
0,27 km  10.2 %
 00:31
30,9 km/h
30,9 km/h 574 W 182 bpm 00:30
31,9 km/h
Sagan's Winning Attack Sagan's Winning Attack open_in_new
2,83 km  1.2 %
 04:24
38,6 km/h
38,6 km/h 382 W 178 bpm 04:24
38,6 km/h
BROAD AND 18TH STREET DESCENT BROAD AND 18TH STREET DESCENT open_in_new
1,09 km  -3.6 %
 01:09
56,9 km/h
56,9 km/h 301 W 179 bpm 01:09
56,9 km/h
100 segmentov
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