Rachela • 18. apríla 2020, 07:30 Trenažér lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
66,0 km
schedule Čas
01:33:20
landscape Nastúpané
520 m

bar_chartŠtatistiky

Priemer Max
Výkon 323 W 692 W
Kadencia 85 rpm -
Tepová frekvencia 171 bpm 191 bpm
Energetický výdaj 432 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

Rachela • 10. februára 2024, 11:02
thumb_up0thumb_down

directions_bike Lunch Mountain Bike Ride

trending_up 34,3 km
schedule 01:24:26
landscape 114 m
Rachela • 20. novembra 2023, 11:06
thumb_up0thumb_down

rowing Workout - Lunch Workout

trending_up 0,0 km
schedule 01:02:09
landscape 0 m
Rachela • 13. novembra 2023, 11:02
thumb_up0thumb_down

rowing Workout - Lunch Workout

trending_up 0,0 km
schedule 01:31:06
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Richmond Monument Avenue Sprint Reverse Richmond Monument Avenue Sprint Reverse open_in_new
0,30 km  0.2 %
 00:27
40,6 km/h
40,6 km/h 276 W 161 bpm 00:21
52,3 km/h
Flat - out Flat - out open_in_new
0,37 km  0.4 %
 00:33
40,1 km/h
40,1 km/h 272 W 162 bpm 00:27
49,0 km/h
Hairpin sprint Hairpin sprint open_in_new
0,39 km  -0.3 %
 00:35
40,4 km/h
40,4 km/h 272 W 160 bpm 00:27
52,3 km/h
Vo2 Max! Vo2 Max! open_in_new
2,24 km  -0.3 %
 03:01
44,5 km/h
44,5 km/h 315 W 168 bpm 02:44
49,1 km/h
Zwift Richmond - Sprint Zwift Richmond - Sprint open_in_new
0,27 km  -0.4 %
 00:24
41,1 km/h
41,1 km/h 271 W 161 bpm 00:16
61,6 km/h
Monument Avenue Island dash Monument Avenue Island dash open_in_new
0,83 km  -0.1 %
 01:11
42,1 km/h
42,1 km/h 296 W 162 bpm 01:01
49,0 km/h
ZTR Go! flat section ZTR Go! flat section open_in_new
4,18 km  -0.2 %
 05:36
44,8 km/h
44,8 km/h 303 W 168 bpm 05:10
48,5 km/h
Max Speed Max Speed open_in_new
2,07 km  -0.6 %
 02:38
47,1 km/h
47,1 km/h 329 W 173 bpm 02:27
50,6 km/h
LOMBARDY STREET LOMBARDY STREET open_in_new
0,59 km  -0.1 %
 00:46
46,1 km/h
46,1 km/h 364 W 175 bpm 00:44
48,2 km/h
Lombardy street+ 1st part W Main St Lombardy street+ 1st part W Main St open_in_new
1,02 km  -0.4 %
 01:18
47,2 km/h
47,2 km/h 352 W 176 bpm 01:14
49,7 km/h
1st Part West Main Street 1st Part West Main Street open_in_new
0,41 km  -0.7 %
 00:31
47,1 km/h
47,1 km/h 337 W 176 bpm 00:28
52,2 km/h
Full length W Main Street Full length W Main Street open_in_new
1,09 km  -0.9 %
 01:23
47,3 km/h
47,3 km/h 309 W 173 bpm 01:16
51,7 km/h
2nd Prt West Main St and N Belvidere St 2nd Prt West Main St and N Belvidere St open_in_new
0,71 km  -0.8 %
 00:54
47,3 km/h
47,3 km/h 293 W 171 bpm 00:49
52,1 km/h
that bit that bit open_in_new
1,35 km  0.1 %
 01:56
41,8 km/h
41,8 km/h 280 W 164 bpm 01:45
46,2 km/h
Zwift W Broad St Sprint Zwift W Broad St Sprint open_in_new
0,21 km  0 %
 00:19
40,2 km/h
40,2 km/h 289 W 164 bpm 00:14
54,6 km/h
Downtown Downhill Stretch Downtown Downhill Stretch open_in_new
1,33 km  -3.3 %
 01:26
55,5 km/h
55,5 km/h 312 W 169 bpm 01:18
61,2 km/h
Never gonna say goodbye Never gonna say goodbye open_in_new
3,38 km  1.1 %
 05:16
38,5 km/h
38,5 km/h 335 W 169 bpm 04:52
41,7 km/h
WHERE Jokim Pluijmers (X) WAS DROPPED LIKE A BABY DOLL WHERE Jokim Pluijmers (X) WAS DROPPED LIKE A BABY DOLL open_in_new
0,93 km  -0.2 %
 01:20
41,9 km/h
41,9 km/h 271 W 163 bpm 01:13
45,9 km/h
Dock St sprint Dock St sprint open_in_new
0,38 km  -1.3 %
 00:30
45,9 km/h
45,9 km/h 255 W 162 bpm 00:27
51,0 km/h
ODZ Twin Bizzles ODZ Twin Bizzles open_in_new
1,92 km  2.1 %
 03:08
36,8 km/h
36,8 km/h 443 W 182 bpm 03:03
37,8 km/h
100 segmentov
Načítať ďalšie
keyboard_arrow_up