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Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
57,1 km
schedule
Čas
01:33:20
landscape
Nastúpané
409 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 234 W | 901 W |
| Kadencia | 72 rpm | - |
| Energetický výdaj | 313 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
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directions_bike Lunch Mountain Bike Ride
trending_up
34,3 km
schedule
01:24:26
landscape
114 m
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rowing Workout - Lunch Workout
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0,0 km
schedule
01:02:09
landscape
0 m
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rowing Workout - Lunch Workout
trending_up
0,0 km
schedule
01:31:06
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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hurry up - the first leg
hurry up - the first leg
open_in_new
0,35 km 3.6 %
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00:36
35,2 km/h
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35,2 km/h | 270 W | - |
00:32
39,6 km/h
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Governor Street Climb
Governor Street Climb
open_in_new
0,36 km 6.5 %
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01:17
16,8 km/h
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16,8 km/h | 291 W | - |
00:53
24,4 km/h
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LAST 500 METERS TO THE FINISH (AFTER THE TURN)
LAST 500 METERS TO THE FINISH (AFTER THE TURN)
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0,48 km 1.5 %
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00:56
30,5 km/h
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30,5 km/h | 338 W | - |
00:47
36,4 km/h
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Richmond Full 2 Mile (Lumpy)
Richmond Full 2 Mile (Lumpy)
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3,21 km 0.4 %
|
04:48
40,1 km/h
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40,1 km/h | 272 W | - |
04:43
40,8 km/h
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1 mile start
1 mile start
open_in_new
1,62 km 0 %
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02:15
43,1 km/h
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43,1 km/h | 308 W | - |
01:59
48,9 km/h
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N 9 St. To Marriot 5 St.
N 9 St. To Marriot 5 St.
open_in_new
0,40 km 0.8 %
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00:35
40,7 km/h
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40,7 km/h | 468 W | - |
00:32
44,6 km/h
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Richmond Final 200m sprint
Richmond Final 200m sprint
open_in_new
0,21 km 1 %
|
00:19
39,4 km/h
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39,4 km/h | 441 W | - |
00:12
62,4 km/h
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E Broad St 0.3
E Broad St 0.3
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0,56 km 0.1 %
|
00:42
48,3 km/h
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48,3 km/h | 491 W | - |
00:42
48,3 km/h
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Richmond 2015 UCI Worlds Lap
Richmond 2015 UCI Worlds Lap
open_in_new
16,29 km 0 %
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23:16
42,0 km/h
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42,0 km/h | 278 W | - |
21:56
44,6 km/h
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Zwift TT flatout (3rd Str)
Zwift TT flatout (3rd Str)
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7,61 km 0 %
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10:56
41,8 km/h
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41,8 km/h | 224 W | - |
09:46
46,7 km/h
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Start Line to Richmond Sprint
Start Line to Richmond Sprint
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3,26 km 0.3 %
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04:58
39,4 km/h
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39,4 km/h | 238 W | - |
04:19
45,3 km/h
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FRANKLIN STREET - FIRST HALF (14 HM CLIMB)
FRANKLIN STREET - FIRST HALF (14 HM CLIMB)
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1,30 km 0.9 %
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02:08
36,7 km/h
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36,7 km/h | 240 W | - |
01:47
43,9 km/h
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W.Franklin uphill sprint
W.Franklin uphill sprint
open_in_new
0,44 km 1.4 %
|
00:41
38,6 km/h
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38,6 km/h | 246 W | - |
00:33
48,0 km/h
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Breakaway
Breakaway
open_in_new
1,94 km 0.3 %
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02:52
40,5 km/h
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40,5 km/h | 299 W | - |
02:33
45,6 km/h
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Km Monument Avenue
Km Monument Avenue
open_in_new
1,11 km 0 %
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01:32
43,5 km/h
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43,5 km/h | 357 W | - |
01:23
48,2 km/h
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Richmond Monument Avenue Sprint Reverse
Richmond Monument Avenue Sprint Reverse
open_in_new
0,30 km 0.2 %
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00:26
42,2 km/h
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42,2 km/h | 232 W | - |
00:21
52,3 km/h
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Flat - out
Flat - out
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0,37 km 0.4 %
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00:33
40,1 km/h
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40,1 km/h | 207 W | - |
00:27
49,0 km/h
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Hairpin sprint
Hairpin sprint
open_in_new
0,39 km -0.3 %
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00:27
52,3 km/h
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52,3 km/h | 684 W | - |
00:27
52,3 km/h
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Vo2 Max!
Vo2 Max!
open_in_new
2,24 km -0.3 %
|
02:59
45,0 km/h
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45,0 km/h | 253 W | - |
02:44
49,1 km/h
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Zwift Richmond - Sprint
Zwift Richmond - Sprint
open_in_new
0,27 km -0.4 %
|
00:16
61,6 km/h
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61,6 km/h | 702 W | - |
00:16
61,6 km/h
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