gujo • 5. januára 2021, 19:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
42,4 km
schedule Čas
01:11:36
landscape Nastúpané
145 m

bar_chartŠtatistiky

Priemer Max
Výkon 169 W 467 W
Kadencia 86 rpm -
Tepová frekvencia 30 bpm 124 bpm
Energetický výdaj 719 kcal

directions_bike Posledné aktivity bikera

gujo • 19.05.2024, 15:28
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directions_bike Afternoon Ride

trending_up 76,1 km
schedule 02:57:18
landscape 21 m
gujo • 17. mája 2024, 18:10
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pedal_bike Zwift - Group Workout: VO2 Max 40/20 (E) on 2019 Worlds Harrogate Circuit in Yorkshire

trending_up 26,3 km
schedule 01:02:20
landscape 459 m
gujo • 15. mája 2024, 19:00
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pedal_bike Zwift - Group Workout: Long - Endurance Ascent on Downtown Titans in Watopia

trending_up 22,4 km
schedule 00:46:10
landscape 265 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
CharingX-Westminster Zwift CharingX-Westminster Zwift open_in_new
3,20 km  -0.3 %
 04:54
39,2 km/h
39,2 km/h 175 W 119 bpm 04:05
47,1 km/h
Mall Sprint Mall Sprint open_in_new
0,33 km  -1.5 %
 00:26
45,4 km/h
45,4 km/h 185 W 122 bpm 00:19
62,1 km/h
Mall_Const Combo Mall_Const Combo open_in_new
0,97 km  -0.7 %
 01:18
45,0 km/h
45,0 km/h 177 W 120 bpm 01:05
54,0 km/h
The Mall Sprint Forward (Zwift Insider verified) The Mall Sprint Forward (Zwift Insider verified) open_in_new
0,19 km  -1.4 %
 00:14
47,7 km/h
47,7 km/h 191 W 122 bpm 00:09
74,2 km/h
Final Sprint Final Sprint open_in_new
0,31 km  -1.2 %
 00:24
46,5 km/h
46,5 km/h 183 W 122 bpm 00:17
65,6 km/h
Hows ur Constitution Hows ur Constitution open_in_new
0,50 km  0.3 %
 00:44
41,1 km/h
41,1 km/h 172 W 119 bpm 00:35
51,7 km/h
Construction Hill up and down Construction Hill up and down open_in_new
1,26 km  0 %
 02:00
37,9 km/h
37,9 km/h 170 W 118 bpm 01:41
45,0 km/h
quick constitution quick constitution open_in_new
0,36 km  0.8 %
 00:33
38,9 km/h
38,9 km/h 176 W 119 bpm 00:27
47,5 km/h
1 Mile to the S P R I N T F I N I S H 1 Mile to the S P R I N T F I N I S H open_in_new
1,77 km  0.2 %
 02:51
37,4 km/h
37,4 km/h 176 W 118 bpm 02:23
44,7 km/h
After sprint to corner After sprint to corner open_in_new
0,37 km  1 %
 00:38
34,9 km/h
34,9 km/h 175 W 119 bpm 00:29
45,7 km/h
#CH Sprint# #CH Sprint# open_in_new
0,62 km  -0.5 %
 00:58
38,8 km/h
38,8 km/h 170 W 117 bpm 00:50
45,0 km/h
30/30 30/30 open_in_new
0,35 km  -0.9 %
 00:32
39,1 km/h
39,1 km/h 164 W 116 bpm 00:28
44,7 km/h
Power around Victoria Memorial Power around Victoria Memorial open_in_new
0,35 km  0.3 %
 00:32
38,9 km/h
38,9 km/h 175 W 118 bpm 00:25
49,8 km/h
Sweeping Victoria Sweeping Victoria open_in_new
0,42 km  0 %
 00:40
37,9 km/h
37,9 km/h 164 W 118 bpm 00:32
47,3 km/h
#BirdCage# #BirdCage# open_in_new
0,58 km  -0.1 %
 00:54
38,7 km/h
38,7 km/h 173 W 118 bpm 00:44
47,5 km/h
birdcage walkz birdcage walkz open_in_new
0,82 km  0.4 %
 01:23
35,4 km/h
35,4 km/h 184 W 120 bpm 01:06
44,5 km/h
Space Committee to Churchill's Statue Space Committee to Churchill's Statue open_in_new
1,33 km  0.1 %
 02:11
36,5 km/h
36,5 km/h 180 W 120 bpm 01:43
46,4 km/h
Horseguards past Parliament Horseguards past Parliament open_in_new
0,49 km  -0.1 %
 00:52
33,8 km/h
33,8 km/h 171 W 121 bpm 00:39
45,0 km/h
Big Ben - Pimlico Big Ben - Pimlico open_in_new
1,45 km  -0.2 %
 02:14
39,1 km/h
39,1 km/h 176 W 120 bpm 01:51
47,2 km/h
Pippa Middleton Tribute Loop Pippa Middleton Tribute Loop open_in_new
8,14 km  0.1 %
 13:49
35,3 km/h
35,3 km/h 170 W 31 bpm 10:39
45,9 km/h
100 segmentov
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