peterhodulik • 8. januára 2021 o 08:55 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
34,0 km
schedule Čas
01:13:57
landscape Nastúpané
514 m

bar_chartŠtatistiky

Priemer Max
Výkon 157 W 236 W
Kadencia 91 rpm -
Tepová frekvencia 144 bpm 168 bpm
Energetický výdaj 665 kcal

directions_bike Posledné aktivity bikera

peterhodulik • 10. júna 2021 o 09:02
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directions_bike Morning Ride

trending_up 57,7 km
schedule 03:39:02
landscape 1 177 m
peterhodulik • 8. júna 2021 o 10:45
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directions_bike Morning Ride

trending_up 55,7 km
schedule 03:04:43
landscape 1 108 m
peterhodulik • 7. júna 2021 o 10:48
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directions_bike Morning Ride

trending_up 51,5 km
schedule 03:03:41
landscape 1 130 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Knickerbocker Reverse Knickerbocker Reverse open_in_new
22,52 km  0 %
 49:01
27,6 km/h
27,6 km/h 166 W 142 bpm 40:13
33,6 km/h
First half of train 6 CW First half of train 6 CW open_in_new
3,75 km  -0.3 %
 08:16
27,3 km/h
27,3 km/h 115 W 114 bpm 04:58
45,4 km/h
#Water Tower Bend# #Water Tower Bend# open_in_new
0,73 km  0.4 %
 01:34
28,0 km/h
28,0 km/h 101 W 109 bpm 00:53
49,6 km/h
Zwift - Lake Climb Zwift - Lake Climb open_in_new
1,04 km  2.5 %
 03:42
16,8 km/h
16,8 km/h 114 W 114 bpm 01:42
36,6 km/h
#81st Climb# #81st Climb# open_in_new
0,37 km  4.3 %
 01:52
11,8 km/h
11,8 km/h 121 W 116 bpm 00:43
30,7 km/h
Zwift - Park Downhill Zwift - Park Downhill open_in_new
1,00 km  -2.3 %
 01:23
43,2 km/h
43,2 km/h 141 W 125 bpm 01:06
54,3 km/h
102nd Street West to East 102nd Street West to East open_in_new
0,40 km  1.9 %
 00:43
33,2 km/h
33,2 km/h 148 W 128 bpm 00:29
49,2 km/h
Central Park Alps Central Park Alps open_in_new
2,75 km  1.4 %
 06:54
23,9 km/h
23,9 km/h 167 W 139 bpm 04:36
35,9 km/h
Central Park climb3 Central Park climb3 open_in_new
0,90 km  2.9 %
 02:49
19,3 km/h
19,3 km/h 189 W 141 bpm 01:48
30,1 km/h
TOUGHEST PART OF THE WEST DRIVE CLIMB TOUGHEST PART OF THE WEST DRIVE CLIMB open_in_new
0,33 km  6.2 %
 01:37
12,4 km/h
12,4 km/h 189 W 142 bpm 00:56
21,4 km/h
DESCENT AFTER THE BIGGEST CLIMB DESCENT AFTER THE BIGGEST CLIMB open_in_new
0,45 km  -4.5 %
 00:36
44,6 km/h
44,6 km/h 189 W 143 bpm 00:29
55,3 km/h
1k climb Central Park 1k climb Central Park open_in_new
0,99 km  2.2 %
 02:30
23,8 km/h
23,8 km/h 161 W 143 bpm 01:38
36,4 km/h
FTP FTP open_in_new
5,94 km  1.6 %
 17:15
20,7 km/h
20,7 km/h 163 W 143 bpm 12:27
28,6 km/h
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 01:21
26,3 km/h
26,3 km/h 114 W 132 bpm 00:50
42,7 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:21
45,3 km/h
45,3 km/h 184 W 135 bpm 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:25
51,1 km/h
51,1 km/h 185 W 133 bpm 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:27
47,5 km/h
47,5 km/h 187 W 144 bpm 00:22
58,3 km/h
Bethesda Jct West to Bethesda Jct East Bethesda Jct West to Bethesda Jct East open_in_new
0,55 km  0 %
 00:51
38,6 km/h
38,6 km/h 188 W 146 bpm 00:36
54,6 km/h
Bethesda Junction East to Skyway junction Bethesda Junction East to Skyway junction open_in_new
1,29 km  -0.1 %
 02:11
35,5 km/h
35,5 km/h 191 W 150 bpm 01:28
52,8 km/h
NY KOM ramp 1+2 NY KOM ramp 1+2 open_in_new
0,78 km  5.9 %
 04:10
11,2 km/h
11,2 km/h 153 W 140 bpm 01:52
25,0 km/h
69 segmentov
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