hodgoblin • 8. januára 2021 o 18:21 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
36,1 km
schedule Čas
01:15:25
landscape Nastúpané
557 m

bar_chartŠtatistiky

Priemer Max
Výkon 171 W 654 W
Kadencia 82 rpm -
Tepová frekvencia 139 bpm 165 bpm
Energetický výdaj 736 kcal

directions_bike Posledné aktivity bikera

hodgoblin • 9. mája 2024 o 16:44
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directions_bike Cez Polom 1.0 / 2024

trending_up 46,2 km
schedule 02:26:36
landscape 796 m
hodgoblin • 7. mája 2024 o 18:06
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directions_bike Cez VD

trending_up 32,3 km
schedule 01:21:05
landscape 109 m
hodgoblin • 4. mája 2024 o 09:47
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directions_bike Cez Kunerad

trending_up 79,1 km
schedule 04:52:00
landscape 1 579 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Over the Reservoir Over the Reservoir open_in_new
0,87 km  1.1 %
 01:50
28,6 km/h
28,6 km/h 179 W 139 bpm 01:24
37,5 km/h
Feel the Berlin Soultrain Feel the Berlin Soultrain open_in_new
1,26 km  -3.4 %
 01:37
46,9 km/h
46,9 km/h 174 W 132 bpm 01:26
52,9 km/h
West Side West Side open_in_new
4,14 km  -0.3 %
 07:00
35,5 km/h
35,5 km/h 179 W 142 bpm 05:40
43,8 km/h
DESCENT AFTER THE BIGGEST CLIMB DESCENT AFTER THE BIGGEST CLIMB open_in_new
0,45 km  -4.5 %
 00:34
47,2 km/h
47,2 km/h 167 W 140 bpm 00:29
55,3 km/h
1k climb Central Park 1k climb Central Park open_in_new
0,99 km  2.2 %
 02:20
25,5 km/h
25,5 km/h 168 W 140 bpm 01:38
36,4 km/h
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 01:07
31,8 km/h
31,8 km/h 159 W 139 bpm 00:50
42,7 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:17
47,7 km/h
47,7 km/h 173 W 137 bpm 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:25
51,1 km/h
51,1 km/h 180 W 138 bpm 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:25
51,3 km/h
51,3 km/h 188 W 139 bpm 00:22
58,3 km/h
ODZ Kidney Kicker ODZ Kidney Kicker open_in_new
0,38 km  3 %
 00:47
29,0 km/h
29,0 km/h 194 W 146 bpm 00:32
42,6 km/h
HammerDown the Hill HammerDown the Hill open_in_new
0,39 km  -2.2 %
 00:34
40,8 km/h
40,8 km/h 274 W 154 bpm 00:28
49,6 km/h
Central Park; 1.9 miles cool down Central Park; 1.9 miles cool down open_in_new
3,06 km  0.2 %
 05:46
31,8 km/h
31,8 km/h 161 W 136 bpm 04:22
42,0 km/h
Tavern on the Green to bottom of Cat's Paw Tavern on the Green to bottom of Cat's Paw open_in_new
2,17 km  -0.6 %
 03:33
36,6 km/h
36,6 km/h 161 W 137 bpm 03:13
40,4 km/h
The Uppard Whiskey Blast The Uppard Whiskey Blast open_in_new
0,31 km  -0.3 %
 00:24
46,6 km/h
46,6 km/h 150 W 160 bpm 00:20
55,9 km/h
LAGUARDIA - THE FIRST SMALL LUMB LAGUARDIA - THE FIRST SMALL LUMB open_in_new
0,31 km  1 %
 00:29
38,5 km/h
38,5 km/h 105 W 158 bpm 00:21
53,1 km/h
Descending in the park Descending in the park open_in_new
0,88 km  -3.7 %
 01:27
36,6 km/h
36,6 km/h 138 W 142 bpm 01:10
45,4 km/h
KOM Exit to Terrace Junction KOM Exit to Terrace Junction open_in_new
1,14 km  0.5 %
 02:00
34,3 km/h
34,3 km/h 152 W 131 bpm 01:28
46,7 km/h
Central Park climb2 Central Park climb2 open_in_new
0,73 km  1 %
 01:26
30,7 km/h
30,7 km/h 149 W 129 bpm 01:04
41,3 km/h
FINAL 960 METERS TO THE FINISH LINE FINAL 960 METERS TO THE FINISH LINE open_in_new
0,95 km  0.8 %
 01:57
29,3 km/h
29,3 km/h 150 W 130 bpm 01:20
42,8 km/h
East Side Climb-74th to 89th St. East Side Climb-74th to 89th St. open_in_new
1,38 km  1.8 %
 03:12
25,9 km/h
25,9 km/h 162 W 136 bpm 02:15
36,9 km/h
87 segmentov
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