JaroNM • 8. januára 2021 o 17:55 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
41,7 km
schedule Čas
01:30:07
landscape Nastúpané
683 m

bar_chartŠtatistiky

Priemer Max
Výkon 168 W 250 W
Kadencia 79 rpm -
Tepová frekvencia 146 bpm 170 bpm
Energetický výdaj 867 kcal
directions_bike Bicykel: Wilier 501 xn

directions_bike Posledné aktivity bikera

JaroNM • 5. júna 2022 o 08:53
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directions_bike Do Kalnice

trending_up 11,2 km
schedule 00:33:55
landscape 90 m
JaroNM • 5. júna 2022 o 11:02
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directions_bike Kross maraton 34km

trending_up 34,1 km
schedule 01:59:32
landscape 1 068 m
JaroNM • 5. júna 2022 o 14:19
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directions_bike Z Kalnice

trending_up 11,1 km
schedule 00:31:17
landscape 35 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
LAST 300 M LAST 300 M open_in_new
0,32 km  -2.1 %
 00:49
23,3 km/h
23,3 km/h 81 W 102 bpm 00:21
54,3 km/h
Knickerbocker Reverse Knickerbocker Reverse open_in_new
22,52 km  0 %
 48:53
27,7 km/h
27,7 km/h 164 W 138 bpm 40:13
33,6 km/h
First half of train 6 CW First half of train 6 CW open_in_new
3,75 km  -0.3 %
 08:42
25,9 km/h
25,9 km/h 111 W 114 bpm 04:58
45,4 km/h
#Water Tower Bend# #Water Tower Bend# open_in_new
0,73 km  0.4 %
 01:37
27,1 km/h
27,1 km/h 92 W 107 bpm 00:53
49,6 km/h
Zwift - Lake Climb Zwift - Lake Climb open_in_new
1,04 km  2.5 %
 04:09
15,0 km/h
15,0 km/h 104 W 111 bpm 01:42
36,6 km/h
#81st Climb# #81st Climb# open_in_new
0,37 km  4.3 %
 02:11
10,1 km/h
10,1 km/h 111 W 113 bpm 00:43
30,7 km/h
Zwift - Park Downhill Zwift - Park Downhill open_in_new
1,00 km  -2.3 %
 01:24
42,7 km/h
42,7 km/h 143 W 127 bpm 01:06
54,3 km/h
102nd Street West to East 102nd Street West to East open_in_new
0,40 km  1.9 %
 00:37
38,6 km/h
38,6 km/h 153 W 132 bpm 00:29
49,2 km/h
Central Park Alps Central Park Alps open_in_new
2,75 km  1.4 %
 06:58
23,7 km/h
23,7 km/h 160 W 145 bpm 04:36
35,9 km/h
Central Park climb3 Central Park climb3 open_in_new
0,90 km  2.9 %
 03:03
17,8 km/h
17,8 km/h 171 W 146 bpm 01:48
30,1 km/h
TOUGHEST PART OF THE WEST DRIVE CLIMB TOUGHEST PART OF THE WEST DRIVE CLIMB open_in_new
0,33 km  6.2 %
 01:54
10,5 km/h
10,5 km/h 173 W 145 bpm 00:56
21,4 km/h
DESCENT AFTER THE BIGGEST CLIMB DESCENT AFTER THE BIGGEST CLIMB open_in_new
0,45 km  -4.5 %
 00:35
45,9 km/h
45,9 km/h 138 W 151 bpm 00:29
55,3 km/h
1k climb Central Park 1k climb Central Park open_in_new
0,99 km  2.2 %
 02:29
23,9 km/h
23,9 km/h 163 W 151 bpm 01:38
36,4 km/h
FTP FTP open_in_new
5,94 km  1.6 %
 16:13
22,0 km/h
22,0 km/h 170 W 142 bpm 12:27
28,6 km/h
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 01:16
28,1 km/h
28,1 km/h 125 W 137 bpm 00:50
42,7 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:23
44,2 km/h
44,2 km/h 120 W 121 bpm 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:26
49,1 km/h
49,1 km/h 119 W 121 bpm 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:27
47,5 km/h
47,5 km/h 121 W 119 bpm 00:22
58,3 km/h
Bethesda Jct West to Bethesda Jct East Bethesda Jct West to Bethesda Jct East open_in_new
0,55 km  0 %
 00:55
35,8 km/h
35,8 km/h 131 W 123 bpm 00:36
54,6 km/h
Bethesda Junction East to Skyway junction Bethesda Junction East to Skyway junction open_in_new
1,29 km  -0.1 %
 02:10
35,7 km/h
35,7 km/h 187 W 146 bpm 01:28
52,8 km/h
86 segmentov
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