cristoph • 9. januára 2021 o 11:01 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
26,9 km
schedule Čas
00:56:15
landscape Nastúpané
413 m

bar_chartŠtatistiky

Priemer Max
Výkon 184 W 418 W
Kadencia 85 rpm -
Energetický výdaj 591 kcal

directions_bike Posledné aktivity bikera

cristoph • 1. mája 2024 o 07:49
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directions_bike Morning Mountain Bike Ride

trending_up 50,1 km
schedule 02:25:27
landscape 1 001 m
cristoph • 30. apríla 2024 o 10:28
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directions_walk Morning Walk

trending_up 4,5 km
schedule 00:39:23
landscape 10 m
cristoph • 30. apríla 2024 o 11:09
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rowing WeightTraining - Lunch Weight Training

trending_up 0,0 km
schedule 00:28:25
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
LAST 300 M LAST 300 M open_in_new
0,32 km  -2.1 %
 00:39
29,2 km/h
29,2 km/h 116 W - 00:21
54,3 km/h
Knickerbocker Reverse Knickerbocker Reverse open_in_new
22,52 km  0 %
 48:31
27,9 km/h
27,9 km/h 185 W - 40:13
33,6 km/h
First half of train 6 CW First half of train 6 CW open_in_new
3,75 km  -0.3 %
 07:31
30,0 km/h
30,0 km/h 159 W - 04:58
45,4 km/h
#Water Tower Bend# #Water Tower Bend# open_in_new
0,73 km  0.4 %
 01:29
29,5 km/h
29,5 km/h 144 W - 00:53
49,6 km/h
Zwift - Lake Climb Zwift - Lake Climb open_in_new
1,04 km  2.5 %
 03:02
20,5 km/h
20,5 km/h 168 W - 01:42
36,6 km/h
#81st Climb# #81st Climb# open_in_new
0,37 km  4.3 %
 01:26
15,4 km/h
15,4 km/h 182 W - 00:43
30,7 km/h
Zwift - Park Downhill Zwift - Park Downhill open_in_new
1,00 km  -2.3 %
 01:24
42,7 km/h
42,7 km/h 171 W - 01:06
54,3 km/h
102nd Street West to East 102nd Street West to East open_in_new
0,40 km  1.9 %
 00:50
28,5 km/h
28,5 km/h 137 W - 00:29
49,2 km/h
Central Park Alps Central Park Alps open_in_new
2,75 km  1.4 %
 07:50
21,1 km/h
21,1 km/h 164 W - 04:36
35,9 km/h
Central Park climb3 Central Park climb3 open_in_new
0,90 km  2.9 %
 03:32
15,4 km/h
15,4 km/h 162 W - 01:48
30,1 km/h
TOUGHEST PART OF THE WEST DRIVE CLIMB TOUGHEST PART OF THE WEST DRIVE CLIMB open_in_new
0,33 km  6.2 %
 02:01
9,9 km/h
9,9 km/h 184 W - 00:56
21,4 km/h
DESCENT AFTER THE BIGGEST CLIMB DESCENT AFTER THE BIGGEST CLIMB open_in_new
0,45 km  -4.5 %
 00:37
43,4 km/h
43,4 km/h 124 W - 00:29
55,3 km/h
1k climb Central Park 1k climb Central Park open_in_new
0,99 km  2.2 %
 02:52
20,7 km/h
20,7 km/h 156 W - 01:38
36,4 km/h
FTP FTP open_in_new
5,94 km  1.6 %
 15:50
22,5 km/h
22,5 km/h 202 W - 12:27
28,6 km/h
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 01:09
30,9 km/h
30,9 km/h 195 W - 00:50
42,7 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:16
48,3 km/h
48,3 km/h 202 W - 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:23
55,5 km/h
55,5 km/h 202 W - 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:26
49,4 km/h
49,4 km/h 205 W - 00:22
58,3 km/h
Bethesda Jct West to Bethesda Jct East Bethesda Jct West to Bethesda Jct East open_in_new
0,55 km  0 %
 00:48
41,0 km/h
41,0 km/h 208 W - 00:36
54,6 km/h
Bethesda Junction East to Skyway junction Bethesda Junction East to Skyway junction open_in_new
1,29 km  -0.1 %
 02:08
36,3 km/h
36,3 km/h 215 W - 01:28
52,8 km/h
55 segmentov
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