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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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Formulár sa odosiela
trending_up Vzdialenosť
12,3 km
schedule Čas
00:30:51
landscape Nastúpané
160 m

bar_chartŠtatistiky

Priemer Max
Výkon 99 W 311 W
Kadencia 79 rpm -
Tepová frekvencia 107 bpm 132 bpm
Energetický výdaj 174 kcal

directions_bike Posledné aktivity bikera

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directions_bike Morning Ride

trending_up 57,7 km
schedule 03:39:02
landscape 1 177 m
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directions_bike Morning Ride

trending_up 55,7 km
schedule 03:04:43
landscape 1 108 m
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directions_bike Morning Ride

trending_up 51,5 km
schedule 03:03:41
landscape 1 130 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
HCA up HCA up open_in_new
0,32 km  4.7 %
01:47
10,8 km/h
10,8 km/h 118 W 109 bpm 00:26
44,2 km/h
East Side Climb-74th to 89th St. East Side Climb-74th to 89th St. open_in_new
1,38 km  1.8 %
05:40
14,6 km/h
14,6 km/h 79 W 101 bpm 02:15
36,9 km/h
6V_Cat.Hill 6V_Cat.Hill open_in_new
0,31 km  3.1 %
01:48
10,3 km/h
10,3 km/h 103 W 111 bpm 00:32
34,8 km/h
Astoria Line 8 (Zwift Insider verified) Astoria Line 8 (Zwift Insider verified) open_in_new
11,55 km  0 %
27:55
24,8 km/h
24,8 km/h 97 W 106 bpm 14:56
46,4 km/h
TriLife East Interval TriLife East Interval open_in_new
2,05 km  -0.3 %
05:14
23,5 km/h
23,5 km/h 65 W 96 bpm 02:38
46,7 km/h
Get Upp! Get Upp! open_in_new
0,57 km  0.5 %
01:31
22,4 km/h
22,4 km/h 64 W 99 bpm 00:47
43,3 km/h
Cooper Hewiit - 102nd St Crossing Cooper Hewiit - 102nd St Crossing open_in_new
1,15 km  -1.1 %
01:58
35,0 km/h
35,0 km/h 70 W 95 bpm 01:19
52,2 km/h
102nd Street East to West 102nd Street East to West open_in_new
0,40 km  -1.8 %
00:48
29,8 km/h
29,8 km/h 79 W 107 bpm 00:29
49,4 km/h
Central Park North Loop (Zwift) Central Park North Loop (Zwift) open_in_new
2,28 km  0 %
06:28
21,2 km/h
21,2 km/h 110 W 110 bpm 03:37
37,8 km/h
North Woods Climb East North Woods Climb East open_in_new
0,42 km  4.8 %
02:11
11,7 km/h
11,7 km/h 116 W 109 bpm 00:48
31,8 km/h
SLT Climb SLT Climb open_in_new
2,47 km  1.7 %
07:52
18,9 km/h
18,9 km/h 112 W 112 bpm 04:16
34,8 km/h
East Drive Climb East Drive Climb open_in_new
0,45 km  5.3 %
02:11
12,2 km/h
12,2 km/h 135 W 118 bpm 01:04
25,1 km/h
1k climb Central Park 1k climb Central Park open_in_new
0,99 km  2.2 %
03:31
16,9 km/h
16,9 km/h 109 W 112 bpm 01:38
36,4 km/h
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
01:32
23,2 km/h
23,2 km/h 76 W 104 bpm 00:50
42,7 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
01:23
44,2 km/h
44,2 km/h 70 W 103 bpm 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
00:25
51,1 km/h
51,1 km/h 66 W 103 bpm 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
00:28
45,8 km/h
45,8 km/h 81 W 101 bpm 00:22
58,3 km/h
Bethesda Jct West to Bethesda Jct East Bethesda Jct West to Bethesda Jct East open_in_new
0,55 km  0 %
00:59
33,3 km/h
33,3 km/h 120 W 108 bpm 00:36
54,6 km/h
Bethesda Junction East to Skyway junction Bethesda Junction East to Skyway junction open_in_new
1,29 km  -0.1 %
02:43
28,5 km/h
28,5 km/h 88 W 106 bpm 01:28
52,8 km/h
Formulár sa odosiela
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