dudekmichal • 14. januára 2021 o 08:53 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
41,1 km
schedule Čas
01:43:29
landscape Nastúpané
916 m

bar_chartŠtatistiky

Priemer Max
Výkon 179 W 387 W
Kadencia 80 rpm -
Tepová frekvencia 137 bpm 181 bpm
Energetický výdaj 1 063 kcal

directions_bike Posledné aktivity bikera

dudekmichal • 11. mája 2024 o 06:42
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directions_bike #DPNK

trending_up 31,7 km
schedule 01:11:41
landscape 351 m
dudekmichal • 8. mája 2024 o 09:44
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directions_bike Dubá v 7🚴🏼‍♂️

trending_up 125,3 km
schedule 04:01:25
landscape 967 m
dudekmichal • 7. mája 2024 o 18:23
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pedal_bike Drake

trending_up 31,6 km
schedule 01:00:00
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Watopian National Forest Watopian National Forest open_in_new
8,45 km  0.2 %
 21:35
23,5 km/h
23,5 km/h 156 W 116 bpm 13:16
38,2 km/h
Sprint puntuable ECOTISA Sprint puntuable ECOTISA open_in_new
0,36 km  1 %
 00:55
23,7 km/h
23,7 km/h 101 W 102 bpm 00:33
39,6 km/h
Old Crankful Old Crankful open_in_new
0,51 km  0.9 %
 01:26
21,3 km/h
21,3 km/h 101 W 102 bpm 00:47
38,9 km/h
Rolling Climb Rolling Climb open_in_new
2,41 km  1.7 %
 07:58
18,2 km/h
18,2 km/h 117 W 106 bpm 04:12
34,5 km/h
Bear Necessities Bear Necessities open_in_new
0,32 km  -2.4 %
 00:39
29,9 km/h
29,9 km/h 135 W 109 bpm 00:27
43,2 km/h
Dinoclimb Dinoclimb open_in_new
1,14 km  3.7 %
 04:33
15,0 km/h
15,0 km/h 153 W 116 bpm 01:59
34,3 km/h
TitansGrove-UpNDown (RWZ Verified) TitansGrove-UpNDown (RWZ Verified) open_in_new
2,61 km  -0.3 %
 06:26
24,4 km/h
24,4 km/h 161 W 118 bpm 04:01
39,0 km/h
Titans Grove the big descent Titans Grove the big descent open_in_new
2,63 km  -2.2 %
 03:44
42,2 km/h
42,2 km/h 176 W 122 bpm 03:09
50,0 km/h
Muir and the Mountain (Zwift Insider verified) Muir and the Mountain (Zwift Insider verified) open_in_new
33,90 km  0 %
 01:23:52
24,3 km/h
24,3 km/h 192 W 142 bpm 01:04:33
31,5 km/h
Jurassic Pork Jurassic Pork open_in_new
1,91 km  -1 %
 03:03
37,7 km/h
37,7 km/h 188 W 124 bpm 02:30
45,9 km/h
Climb leaving Titans Grove Climb leaving Titans Grove open_in_new
1,02 km  1.6 %
 02:01
30,4 km/h
30,4 km/h 248 W 134 bpm 01:38
37,5 km/h
As bumpy as it gets As bumpy as it gets open_in_new
1,05 km  0.4 %
 01:44
36,2 km/h
36,2 km/h 304 W 147 bpm 01:32
41,0 km/h
Watopia 100m climb (towards the German village) Watopia 100m climb (towards the German village) open_in_new
1,96 km  4.8 %
 06:54
17,0 km/h
17,0 km/h 242 W 144 bpm 04:17
27,5 km/h
MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART open_in_new
6,47 km  4.8 %
 24:37
15,8 km/h
15,8 km/h 221 W 148 bpm 15:26
25,2 km/h
Up through the village Up through the village open_in_new
3,33 km  5 %
 13:01
15,4 km/h
15,4 km/h 220 W 146 bpm 07:50
25,5 km/h
Steep start of climb Steep start of climb open_in_new
0,68 km  7.1 %
 03:45
10,8 km/h
10,8 km/h 192 W 131 bpm 01:38
24,8 km/h
THE BRIDGE THE BRIDGE open_in_new
1,14 km  3.3 %
 02:35
26,4 km/h
26,4 km/h 304 W 160 bpm 02:08
32,0 km/h
Errol's favourite hill Errol's favourite hill open_in_new
0,64 km  4.3 %
 01:39
23,1 km/h
23,1 km/h 302 W 164 bpm 01:18
29,3 km/h
END OF BRIDGE TO BEGINNING OF VILLAGE END OF BRIDGE TO BEGINNING OF VILLAGE open_in_new
0,66 km  5.4 %
 01:59
19,9 km/h
19,9 km/h 302 W 167 bpm 01:35
24,9 km/h
EPIC KOM EPIC KOM open_in_new
7,09 km  3.6 %
 23:28
18,1 km/h
18,1 km/h 226 W 156 bpm 15:37
27,2 km/h
91 segmentov
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