kellko • 18. januára 2021 o 17:55 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Singletrack Slayer - Anaerobic

Singletrack workout 8.

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
20,2 km
schedule Čas
01:00:13
landscape Nastúpané
552 m

bar_chartŠtatistiky

Priemer Max
Výkon 204 W 582 W
Kadencia 76 rpm -
Tepová frekvencia 124 bpm 162 bpm
Energetický výdaj 701 kcal

directions_bike Posledné aktivity bikera

kellko • 15.05.2024
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directions_bike Afternoon Mountain Bike Ride

trending_up 29,4 km
schedule 02:16:33
landscape 714 m
kellko • 14.05.2024 o 16:37
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directions_bike Afternoon Mountain Bike Ride

trending_up 31,9 km
schedule 02:27:56
landscape 761 m
kellko • 8. mája 2024 o 14:02
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directions_bike Afternoon Mountain Bike Ride

trending_up 52,2 km
schedule 04:12:18
landscape 1 426 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
TTR Mini Race TTR Mini Race open_in_new
4,77 km  1.5 %
 13:07
21,8 km/h
21,8 km/h 184 W 104 bpm 08:03
35,6 km/h
Watopian National Forest Watopian National Forest open_in_new
8,45 km  0.2 %
 19:57
25,4 km/h
25,4 km/h 193 W 108 bpm 13:16
38,2 km/h
Sprint puntuable ECOTISA Sprint puntuable ECOTISA open_in_new
0,36 km  1 %
 00:48
27,2 km/h
27,2 km/h 139 W 96 bpm 00:33
39,6 km/h
Old Crankful Old Crankful open_in_new
0,51 km  0.9 %
 01:09
26,5 km/h
26,5 km/h 185 W 95 bpm 00:47
38,9 km/h
Rolling Climb Rolling Climb open_in_new
2,41 km  1.7 %
 06:41
21,7 km/h
21,7 km/h 188 W 105 bpm 04:12
34,5 km/h
Bear Necessities Bear Necessities open_in_new
0,32 km  -2.4 %
 00:35
33,4 km/h
33,4 km/h 197 W 112 bpm 00:27
43,2 km/h
Dinoclimb Dinoclimb open_in_new
1,14 km  3.7 %
 04:14
16,1 km/h
16,1 km/h 190 W 109 bpm 01:59
34,3 km/h
TitansGrove-UpNDown (RWZ Verified) TitansGrove-UpNDown (RWZ Verified) open_in_new
2,61 km  -0.3 %
 06:00
26,1 km/h
26,1 km/h 208 W 114 bpm 04:01
39,0 km/h
Titans Grove the big descent Titans Grove the big descent open_in_new
2,63 km  -2.2 %
 03:33
44,4 km/h
44,4 km/h 220 W 121 bpm 03:09
50,0 km/h
Jurassic Pork Jurassic Pork open_in_new
1,91 km  -1 %
 03:18
34,8 km/h
34,8 km/h 182 W 114 bpm 02:30
45,9 km/h
Climb leaving Titans Grove Climb leaving Titans Grove open_in_new
1,02 km  1.6 %
 02:50
21,6 km/h
21,6 km/h 155 W 102 bpm 01:38
37,5 km/h
As bumpy as it gets As bumpy as it gets open_in_new
1,05 km  0.4 %
 02:15
27,9 km/h
27,9 km/h 211 W 99 bpm 01:32
41,0 km/h
Watopia 100m climb (towards the German village) Watopia 100m climb (towards the German village) open_in_new
1,96 km  4.8 %
 07:43
15,2 km/h
15,2 km/h 236 W 136 bpm 04:17
27,5 km/h
MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART open_in_new
6,47 km  4.8 %
 28:11
13,8 km/h
13,8 km/h 217 W 133 bpm 15:26
25,2 km/h
Up through the village Up through the village open_in_new
3,33 km  5 %
 15:44
12,7 km/h
12,7 km/h 201 W 130 bpm 07:50
25,5 km/h
Steep start of climb Steep start of climb open_in_new
0,68 km  7.1 %
 03:31
11,5 km/h
11,5 km/h 236 W 136 bpm 01:38
24,8 km/h
THE BRIDGE THE BRIDGE open_in_new
1,14 km  3.3 %
 03:28
19,7 km/h
19,7 km/h 238 W 132 bpm 02:08
32,0 km/h
Errol's favourite hill Errol's favourite hill open_in_new
0,64 km  4.3 %
 02:19
16,5 km/h
16,5 km/h 241 W 133 bpm 01:18
29,3 km/h
END OF BRIDGE TO BEGINNING OF VILLAGE END OF BRIDGE TO BEGINNING OF VILLAGE open_in_new
0,66 km  5.4 %
 03:02
13,0 km/h
13,0 km/h 218 W 135 bpm 01:35
24,9 km/h
Oilie mountain Oilie mountain open_in_new
1,75 km  5.6 %
 09:43
10,8 km/h
10,8 km/h 186 W 123 bpm 03:48
27,6 km/h
35 segmentov
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