noris • 20. januára 2021, 16:46 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - NYC

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
64,1 km
schedule Čas
01:44:05
landscape Nastúpané
772 m

bar_chartŠtatistiky

Priemer Max
Výkon 265 W 427 W
Kadencia 62 rpm -
Tepová frekvencia 116 bpm 154 bpm
Energetický výdaj 1 578 kcal
directions_bike Bicykel: Pinarello Dogma 65.1 Think 2

directions_bike Posledné aktivity bikera

noris • 24. augusta 2023, 10:44
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directions_walk Morning Hike

trending_up 4,8 km
schedule 01:50:03
landscape 109 m
noris • 23. augusta 2023, 09:08
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directions_walk Morning Hike

trending_up 18,9 km
schedule 05:42:42
landscape 685 m
noris • 21. augusta 2023, 09:31
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directions_walk Morning Hike

trending_up 13,4 km
schedule 04:05:59
landscape 320 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Team ODZ Reverse LaGuardia 1K Team ODZ Reverse LaGuardia 1K open_in_new
1,02 km  0.3 %
 01:31
40,5 km/h
40,5 km/h 299 W 142 bpm 01:08
54,2 km/h
UP & DOWN - FINISH LINE - LA GUARDIA UP & DOWN - FINISH LINE - LA GUARDIA open_in_new
0,50 km  -0.1 %
 00:44
40,8 km/h
40,8 km/h 304 W 142 bpm 00:34
52,8 km/h
West Drive going North West Drive going North open_in_new
0,94 km  -0.2 %
 01:29
37,9 km/h
37,9 km/h 310 W 143 bpm 01:09
48,9 km/h
can you hit 1000W can you hit 1000W open_in_new
0,31 km  -0.8 %
 00:26
42,9 km/h
42,9 km/h 317 W 142 bpm 00:20
55,8 km/h
Team CLS Blakey's coffee Dash Team CLS Blakey's coffee Dash open_in_new
0,35 km  0.9 %
 00:32
39,5 km/h
39,5 km/h 322 W 142 bpm 00:22
57,5 km/h
To the top of the hill To the top of the hill open_in_new
0,40 km  2 %
 00:42
34,6 km/h
34,6 km/h 320 W 143 bpm 00:33
44,1 km/h
Bethesda Jct West to Bethesda Jct East Bethesda Jct West to Bethesda Jct East open_in_new
0,55 km  0 %
 00:40
49,2 km/h
49,2 km/h 284 W 145 bpm 00:36
54,6 km/h
The Cheek Slapper The Cheek Slapper open_in_new
0,34 km  4.3 %
 00:43
28,1 km/h
28,1 km/h 290 W 140 bpm 00:33
36,6 km/h
East Side Climb-74th to 89th St. East Side Climb-74th to 89th St. open_in_new
1,38 km  1.8 %
 02:34
32,3 km/h
32,3 km/h 287 W 140 bpm 02:15
36,9 km/h
6V_Cat.Hill 6V_Cat.Hill open_in_new
0,31 km  3.1 %
 00:47
23,7 km/h
23,7 km/h 295 W 141 bpm 00:32
34,8 km/h
Astoria Line 8 (Zwift Insider verified) Astoria Line 8 (Zwift Insider verified) open_in_new
11,55 km  0 %
 19:57
34,8 km/h
34,8 km/h 258 W 94 bpm 14:56
46,4 km/h
TriLife East Interval TriLife East Interval open_in_new
2,05 km  -0.3 %
 04:44
26,0 km/h
26,0 km/h 171 W 82 bpm 02:38
46,7 km/h
Get Upp! Get Upp! open_in_new
0,57 km  0.5 %
 00:50
40,7 km/h
40,7 km/h 270 W 127 bpm 00:47
43,3 km/h
Cooper Hewiit - 102nd St Crossing Cooper Hewiit - 102nd St Crossing open_in_new
1,15 km  -1.1 %
 03:15
21,2 km/h
21,2 km/h 117 W 53 bpm 01:19
52,2 km/h
102nd Street East to West 102nd Street East to West open_in_new
0,40 km  -1.8 %
 00:34
42,1 km/h
42,1 km/h 288 W 101 bpm 00:29
49,4 km/h
Central Park North Loop (Zwift) Central Park North Loop (Zwift) open_in_new
2,28 km  0 %
 03:58
34,5 km/h
34,5 km/h 291 W 94 bpm 03:37
37,8 km/h
North Woods Climb East North Woods Climb East open_in_new
0,42 km  4.8 %
 01:02
24,6 km/h
24,6 km/h 299 W 83 bpm 00:48
31,8 km/h
SLT Climb SLT Climb open_in_new
2,47 km  1.7 %
 04:38
32,0 km/h
32,0 km/h 299 W 103 bpm 04:16
34,8 km/h
East Drive Climb East Drive Climb open_in_new
0,45 km  5.3 %
 01:14
21,7 km/h
21,7 km/h 296 W 104 bpm 01:04
25,1 km/h
100 segmentov
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