noris • 20. januára 2021 o 16:46 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - NYC

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
64,1 km
schedule Čas
01:44:05
landscape Nastúpané
772 m

bar_chartŠtatistiky

Priemer Max
Výkon 265 W 427 W
Kadencia 62 rpm -
Tepová frekvencia 116 bpm 154 bpm
Energetický výdaj 1 578 kcal
directions_bike Bicykel: Pinarello Dogma 65.1 Think 2

directions_bike Posledné aktivity bikera

noris • 24. augusta 2023 o 10:44
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directions_walk Morning Hike

trending_up 4,8 km
schedule 01:50:03
landscape 109 m
noris • 23. augusta 2023 o 09:08
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directions_walk Morning Hike

trending_up 18,9 km
schedule 05:42:42
landscape 685 m
noris • 21. augusta 2023 o 09:31
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directions_walk Morning Hike

trending_up 13,4 km
schedule 04:05:59
landscape 320 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
1k climb Central Park 1k climb Central Park open_in_new
0,99 km  2.2 %
 01:53
31,5 km/h
31,5 km/h 304 W 103 bpm 01:38
36,4 km/h
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 00:55
38,8 km/h
38,8 km/h 297 W 107 bpm 00:50
42,7 km/h
NYC park lap NYC park lap open_in_new
11,59 km  0 %
 18:33
37,5 km/h
37,5 km/h 269 W 122 bpm 18:19
38,0 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:10
52,4 km/h
52,4 km/h 289 W 92 bpm 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:22
58,1 km/h
58,1 km/h 287 W 92 bpm 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:24
53,5 km/h
53,5 km/h 289 W 91 bpm 00:22
58,3 km/h
Bethesda Jct West to Bethesda Jct East Bethesda Jct West to Bethesda Jct East open_in_new
0,55 km  0 %
 00:42
46,8 km/h
46,8 km/h 258 W 118 bpm 00:36
54,6 km/h
Bethesda Junction East to Skyway junction Bethesda Junction East to Skyway junction open_in_new
1,29 km  -0.1 %
 01:56
40,0 km/h
40,0 km/h 279 W 101 bpm 01:28
52,8 km/h
Central Park South Loop (Zwift) Central Park South Loop (Zwift) open_in_new
2,70 km  -0.1 %
 04:08
39,2 km/h
39,2 km/h 278 W 106 bpm 03:18
49,1 km/h
Team ODZ Reverse LaGuardia 1K Team ODZ Reverse LaGuardia 1K open_in_new
1,02 km  0.3 %
 01:31
40,5 km/h
40,5 km/h 286 W 111 bpm 01:08
54,2 km/h
UP & DOWN - FINISH LINE - LA GUARDIA UP & DOWN - FINISH LINE - LA GUARDIA open_in_new
0,50 km  -0.1 %
 00:45
39,9 km/h
39,9 km/h 289 W 113 bpm 00:34
52,8 km/h
West Drive going North West Drive going North open_in_new
0,94 km  -0.2 %
 01:32
36,7 km/h
36,7 km/h 284 W 107 bpm 01:09
48,9 km/h
can you hit 1000W can you hit 1000W open_in_new
0,31 km  -0.8 %
 00:27
41,3 km/h
41,3 km/h 297 W 102 bpm 00:20
55,8 km/h
Team CLS Blakey's coffee Dash Team CLS Blakey's coffee Dash open_in_new
0,35 km  0.9 %
 00:32
39,5 km/h
39,5 km/h 301 W 101 bpm 00:22
57,5 km/h
To the top of the hill To the top of the hill open_in_new
0,40 km  2 %
 00:43
33,8 km/h
33,8 km/h 293 W 101 bpm 00:33
44,1 km/h
The Cheek Slapper The Cheek Slapper open_in_new
0,34 km  4.3 %
 00:46
26,2 km/h
26,2 km/h 257 W 120 bpm 00:33
36,6 km/h
East Side Climb-74th to 89th St. East Side Climb-74th to 89th St. open_in_new
1,38 km  1.8 %
 02:41
30,9 km/h
30,9 km/h 256 W 131 bpm 02:15
36,9 km/h
6V_Cat.Hill 6V_Cat.Hill open_in_new
0,31 km  3.1 %
 00:52
21,4 km/h
21,4 km/h 258 W 125 bpm 00:32
34,8 km/h
Astoria Line 8 (Zwift Insider verified) Astoria Line 8 (Zwift Insider verified) open_in_new
11,55 km  0 %
 21:45
31,9 km/h
31,9 km/h 233 W 128 bpm 14:56
46,4 km/h
100 segmentov
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