PavelRunt • 20. januára 2021 o 16:38 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Afternoon Activity

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
40,2 km
schedule Čas
01:38:50
landscape Nastúpané
1 155 m

bar_chartŠtatistiky

Priemer Max
Výkon 215 W 405 W
Kadencia 80 rpm -
Tepová frekvencia 139 bpm 161 bpm
Energetický výdaj 1 218 kcal

directions_bike Posledné aktivity bikera

PavelRunt • Predvčerom o 16:53
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directions_bike Afternoon Ride

trending_up 63,1 km
schedule 02:21:42
landscape 836 m
PavelRunt • 5. júna 2024 o 18:13
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pedal_bike ROUVY - Col du Galibier z Brianconu

trending_up 33,1 km
schedule 01:38:51
landscape 1 271 m
PavelRunt • 4. júna 2024 o 16:47
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directions_bike Afternoon Ride

trending_up 100,5 km
schedule 03:28:36
landscape 913 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:15
12,1 km/h
12,1 km/h 223 W 146 bpm 01:16
21,5 km/h
Nineteenth corner Nineteenth corner open_in_new
0,86 km  8.3 %
 03:58
13,0 km/h
13,0 km/h 237 W 149 bpm 02:59
17,3 km/h
4 4 open_in_new
5,40 km  1.3 %
 15:30
20,9 km/h
20,9 km/h 224 W 146 bpm 12:48
25,3 km/h
Twentieth and Twenty-first Turn Twentieth and Twenty-first Turn open_in_new
0,97 km  9 %
 04:56
11,8 km/h
11,8 km/h 228 W 148 bpm 03:23
17,1 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:14
11,2 km/h
11,2 km/h 226 W 147 bpm 01:05
23,1 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 02:39
12,2 km/h
12,2 km/h 229 W 149 bpm 01:22
23,7 km/h
Alpe du Zwift finnish Alpe du Zwift finnish open_in_new
0,76 km  8.2 %
 02:34
17,8 km/h
17,8 km/h 278 W 155 bpm 01:55
23,8 km/h
Alp du Zwift - Flat part at the Top Alp du Zwift - Flat part at the Top open_in_new
1,24 km  0 %
 02:16
32,9 km/h
32,9 km/h 168 W 143 bpm 01:57
38,3 km/h
Down the 22 switchbacks! Down the 22 switchbacks! open_in_new
12,15 km  -8.5 %
 10:16
71,0 km/h
71,0 km/h 177 W 127 bpm 09:37
75,8 km/h
1-2 1-2 open_in_new
0,55 km  -8.8 %
 00:28
70,9 km/h
70,9 km/h 160 W 124 bpm 00:25
79,4 km/h
Down: turn 7 - 6 Down: turn 7 - 6 open_in_new
1,22 km  -7.6 %
 00:57
76,8 km/h
76,8 km/h 175 W 125 bpm 00:50
87,6 km/h
Hairpin 7 to Base Descent Hairpin 7 to Base Descent open_in_new
7,55 km  -8.7 %
 06:10
73,4 km/h
73,4 km/h 183 W 128 bpm 05:47
78,3 km/h
Can you hit 100kmh? Can you hit 100kmh? open_in_new
0,48 km  -9.5 %
 00:24
71,5 km/h
71,5 km/h 186 W 123 bpm 00:21
81,7 km/h
Descent: bend 16 to 18 Descent: bend 16 to 18 open_in_new
0,59 km  -9.2 %
 00:28
75,4 km/h
75,4 km/h 228 W 126 bpm 00:28
75,4 km/h
Finish it Finish it open_in_new
0,60 km  -10.9 %
 00:28
77,8 km/h
77,8 km/h 150 W 131 bpm 00:26
83,7 km/h
Sprint through the Portal Sprint through the Portal open_in_new
0,46 km  -0.7 %
 00:30
55,2 km/h
55,2 km/h 170 W 123 bpm 00:28
59,1 km/h
False flat to top False flat to top open_in_new
1,46 km  2.6 %
 05:30
15,9 km/h
15,9 km/h 184 W 127 bpm 03:48
23,1 km/h
Rage Quit from Ruins Rage Quit from Ruins open_in_new
2,75 km  -4 %
 06:33
25,2 km/h
25,2 km/h 181 W 127 bpm 04:49
34,3 km/h
Full Descent From Jungle Circuit Full Descent From Jungle Circuit open_in_new
2,39 km  -3.9 %
 03:00
47,9 km/h
47,9 km/h 165 W 122 bpm 02:37
54,9 km/h
Descent back down to paradise Descent back down to paradise open_in_new
1,70 km  -4.4 %
 01:55
53,3 km/h
53,3 km/h 165 W 120 bpm 01:33
65,9 km/h
61 segmentov
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