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Bicykel
directions_bike3000k Ride
trending_up
Vzdialenosť
40,4 km
schedule
Čas
01:32:28
landscape
Nastúpané
365 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,2 km/h | 52,2 km/h |
| Výkon | 166 W | - |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 149 bpm | 172 bpm |
| Energetický výdaj | 1 471 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
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directions_run Afternoon Run
trending_up
1,0 km
schedule
00:09:51
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:14:01
landscape
0 m
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directions_run Afternoon Run
trending_up
1,0 km
schedule
00:10:11
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Lower to Upper Benefield
Lower to Upper Benefield
open_in_new
0,99 km 2.5 %
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02:34
23,1 km/h
|
23,1 km/h | - | 155 bpm |
02:07
28,0 km/h
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Benefield to Weldon
Benefield to Weldon
open_in_new
5,17 km 0.2 %
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10:27
29,7 km/h
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29,7 km/h | - | 158 bpm |
08:40
35,8 km/h
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What headwind
What headwind
open_in_new
1,60 km 0.3 %
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03:03
31,4 km/h
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31,4 km/h | - | 169 bpm |
02:26
39,4 km/h
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Weldon manor
Weldon manor
open_in_new
0,56 km -2.1 %
|
00:50
40,2 km/h
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40,2 km/h | - | 144 bpm |
00:46
43,7 km/h
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The Weldon straights
The Weldon straights
open_in_new
1,03 km 1 %
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02:37
23,7 km/h
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23,7 km/h | - | 161 bpm |
01:47
34,7 km/h
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ABR Drag
ABR Drag
open_in_new
0,61 km 1.6 %
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01:25
25,7 km/h
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25,7 km/h | - | 156 bpm |
01:25
25,7 km/h
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Nerves of steel (reverse)
Nerves of steel (reverse)
open_in_new
1,39 km 0.1 %
|
03:18
25,3 km/h
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25,3 km/h | - | 159 bpm |
03:05
27,1 km/h
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Park Straight
Park Straight
open_in_new
0,44 km -0.9 %
|
00:58
27,4 km/h
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27,4 km/h | - | 153 bpm |
00:38
41,9 km/h
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Jubilee From Cube End
Jubilee From Cube End
open_in_new
0,78 km -1.1 %
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01:51
25,4 km/h
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25,4 km/h | - | 147 bpm |
01:18
36,1 km/h
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Sower Leys Hill
Sower Leys Hill
open_in_new
0,32 km 1.9 %
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00:55
20,9 km/h
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20,9 km/h | - | 153 bpm |
00:22
52,1 km/h
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30 segmentov
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