favorite comment 0
thumb_up0thumb_down

directions_bike3000k Ride

Bicykel lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Formulár sa odosiela
Pridaj komentár
Formulár sa odosiela
trending_up Vzdialenosť
40,4 km
schedule Čas
01:32:28
landscape Nastúpané
365 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 26,2 km/h 52,2 km/h
Výkon 166 W -
Kadencia 76 rpm -
Tepová frekvencia 149 bpm 172 bpm
Energetický výdaj 1 471 kcal

cloudPodmienky

Priemerná teplota 22 °C

directions_bike Posledné aktivity bikera

thumb_up0thumb_down

directions_run Afternoon Run

trending_up 1,0 km
schedule 00:10:12
landscape 0 m
thumb_up0thumb_down

rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 01:15:29
landscape 0 m
thumb_up0thumb_down

directions_run Lunch Run

trending_up 1,0 km
schedule 00:10:04
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Down down down Down down down open_in_new
0,90 km  -1.4 %
01:31
35,7 km/h
35,7 km/h - 113 bpm 01:13
44,5 km/h
Feel Oakley Feel Oakley open_in_new
0,54 km  3.4 %
01:14
26,4 km/h
26,4 km/h - 139 bpm 01:00
32,6 km/h
Geddington-Grafton Climb Geddington-Grafton Climb open_in_new
2,46 km  1.6 %
06:18
23,4 km/h
23,4 km/h - 151 bpm 05:22
27,5 km/h
National to National the Boughton House Pass National to National the Boughton House Pass open_in_new
3,45 km  0.4 %
07:51
26,3 km/h
26,3 km/h - 149 bpm 07:14
28,6 km/h
The fast straight The fast straight open_in_new
2,28 km  -0.3 %
04:55
27,9 km/h
27,9 km/h - 147 bpm 04:28
30,7 km/h
Leg scream Leg scream open_in_new
0,89 km  -0.7 %
01:52
28,5 km/h
28,5 km/h - 151 bpm 01:39
32,2 km/h
Farm to Grafton Farm to Grafton open_in_new
1,01 km  -1.1 %
01:50
33,1 km/h
33,1 km/h - 137 bpm 01:36
37,9 km/h
Old Head Smok'em Old Head Smok'em open_in_new
3,03 km  -0.3 %
05:52
31,0 km/h
31,0 km/h - 144 bpm 04:54
37,1 km/h
Col du Brigstock Col du Brigstock open_in_new
5,44 km  -0.7 %
10:32
31,0 km/h
31,0 km/h - 147 bpm 09:11
35,5 km/h
briggy down hill then the 3 humps briggy down hill then the 3 humps open_in_new
3,44 km  -1.4 %
06:14
33,2 km/h
33,2 km/h - 148 bpm 05:24
38,3 km/h
Horsey horsey hoarse Horsey horsey hoarse open_in_new
0,50 km  3.1 %
01:12
25,0 km/h
25,0 km/h - 154 bpm 00:49
36,7 km/h
Down to Brigstock Down to Brigstock open_in_new
0,57 km  -3.1 %
00:59
34,8 km/h
34,8 km/h - 143 bpm 00:48
42,8 km/h
trans Brigstock trans Brigstock open_in_new
0,64 km  1.3 %
01:27
26,5 km/h
26,5 km/h - 131 bpm 01:13
31,6 km/h
Gresham lodge climb Gresham lodge climb open_in_new
1,81 km  2.4 %
05:14
20,8 km/h
20,8 km/h - 154 bpm 04:11
26,0 km/h
Benefield Burner Benefield Burner open_in_new
5,71 km  0.4 %
24:54
13,8 km/h
13,8 km/h - 149 bpm 11:09
30,7 km/h
Benefield Burn Benefield Burn open_in_new
2,17 km  1.4 %
05:33
23,5 km/h
23,5 km/h - 160 bpm 04:38
28,1 km/h
Brigstock Biter Brigstock Biter open_in_new
0,74 km  0 %
02:16
19,5 km/h
19,5 km/h - 160 bpm 01:48
24,5 km/h
Fermyn Hall climb Fermyn Hall climb open_in_new
0,91 km  2.7 %
02:52
19,1 km/h
19,1 km/h - 162 bpm 02:12
24,9 km/h
Firmyn Hill small Firmyn Hill small open_in_new
0,47 km  3.3 %
01:32
18,5 km/h
18,5 km/h - 162 bpm 01:13
23,4 km/h
By the posh house By the posh house open_in_new
0,30 km  2.8 %
00:37
29,2 km/h
29,2 km/h - 153 bpm 00:30
36,1 km/h
Formulár sa odosiela
keyboard_arrow_up