•
Bicykel
directions_bikeWindy ride be4 work
trending_up
Vzdialenosť
42,0 km
schedule
Čas
01:33:16
landscape
Nastúpané
353 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,0 km/h | 54,2 km/h |
| Výkon | 152 W | - |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 128 bpm | 152 bpm |
| Energetický výdaj | 888 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
•
directions_walk Evening Walk
trending_up
3,8 km
schedule
00:44:03
landscape
28 m
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
01:14:36
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Down down down
Down down down
open_in_new
0,90 km -1.4 %
|
01:41
32,2 km/h
|
32,2 km/h | 75 W | 103 bpm |
01:13
44,5 km/h
|
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|
Oakley to Geddington
Oakley to Geddington
open_in_new
3,44 km -0.5 %
|
07:27
27,7 km/h
|
27,7 km/h | 163 W | 121 bpm |
06:28
31,9 km/h
|
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|
Feel Oakley
Feel Oakley
open_in_new
0,54 km 3.4 %
|
01:25
23,0 km/h
|
23,0 km/h | 294 W | 127 bpm |
01:00
32,6 km/h
|
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|
Geddington-Grafton Climb
Geddington-Grafton Climb
open_in_new
2,46 km 1.6 %
|
05:59
24,7 km/h
|
24,7 km/h | 217 W | 135 bpm |
05:22
27,5 km/h
|
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National to National the Boughton House Pass
National to National the Boughton House Pass
open_in_new
3,45 km 0.4 %
|
07:44
26,7 km/h
|
26,7 km/h | 162 W | 132 bpm |
07:14
28,6 km/h
|
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The fast straight
The fast straight
open_in_new
2,28 km -0.3 %
|
04:55
27,9 km/h
|
27,9 km/h | 106 W | 129 bpm |
04:28
30,7 km/h
|
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Leg scream
Leg scream
open_in_new
0,89 km -0.7 %
|
01:55
27,7 km/h
|
27,7 km/h | 42 W | 132 bpm |
01:39
32,2 km/h
|
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Farm to Grafton
Farm to Grafton
open_in_new
1,01 km -1.1 %
|
01:52
32,5 km/h
|
32,5 km/h | 48 W | 116 bpm |
01:36
37,9 km/h
|
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Fly down to Duck End
Fly down to Duck End
open_in_new
2,57 km -1.1 %
|
06:48
22,7 km/h
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22,7 km/h | 72 W | 123 bpm |
04:38
33,3 km/h
|
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|
Duck End Fall
Duck End Fall
open_in_new
0,80 km -2.3 %
|
01:27
33,0 km/h
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33,0 km/h | 144 W | 108 bpm |
01:27
33,0 km/h
|
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Speed Trap @ Duck End
Speed Trap @ Duck End
open_in_new
0,04 km -0.9 %
|
00:07
22,2 km/h
|
22,2 km/h | 12 W | 102 bpm |
00:07
22,2 km/h
|
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|
flight of the duck
flight of the duck
open_in_new
0,26 km 5.6 %
|
00:48
19,2 km/h
|
19,2 km/h | 364 W | 135 bpm |
00:48
19,2 km/h
|
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|
Cranford Slog (Up)
Cranford Slog (Up)
open_in_new
3,02 km 0.8 %
|
06:53
26,3 km/h
|
26,3 km/h | 176 W | 136 bpm |
06:31
27,8 km/h
|
||||
|
Blue bridge to Barton
Blue bridge to Barton
open_in_new
1,38 km 0.9 %
|
03:14
25,6 km/h
|
25,6 km/h | 159 W | 133 bpm |
03:00
27,5 km/h
|
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|
Cranford mini rise
Cranford mini rise
open_in_new
0,65 km 1.7 %
|
01:43
22,6 km/h
|
22,6 km/h | 197 W | 135 bpm |
01:32
25,4 km/h
|
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Warkton Lane First Section
Warkton Lane First Section
open_in_new
0,91 km 0.4 %
|
01:54
28,8 km/h
|
28,8 km/h | 172 W | 127 bpm |
01:54
28,8 km/h
|
||||
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Warkton lan second leg
Warkton lan second leg
open_in_new
1,50 km 0.1 %
|
02:44
32,9 km/h
|
32,9 km/h | 181 W | 130 bpm |
02:44
32,9 km/h
|
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crossroad dash
crossroad dash
open_in_new
2,05 km -0.7 %
|
03:38
33,8 km/h
|
33,8 km/h | 118 W | 128 bpm |
03:23
36,3 km/h
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Brigstock lumps
Brigstock lumps
open_in_new
6,27 km -0.6 %
|
10:27
36,0 km/h
|
36,0 km/h | 239 W | 129 bpm |
10:27
36,0 km/h
|
||||
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Old Head Smok'em
Old Head Smok'em
open_in_new
3,03 km -0.3 %
|
04:59
36,4 km/h
|
36,4 km/h | 238 W | 130 bpm |
04:54
37,1 km/h
|
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Formulár sa odosiela
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