•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
47,5 km
schedule
Čas
01:45:37
landscape
Nastúpané
423 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,0 km/h | 50,9 km/h |
| Výkon | 160 W | - |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 146 bpm | 169 bpm |
| Energetický výdaj | 1 350 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Posledné aktivity bikera
•
directions_walk Evening Walk
trending_up
3,8 km
schedule
00:44:03
landscape
28 m
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
01:14:36
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
HarpersBrooke to Headway
HarpersBrooke to Headway
open_in_new
0,26 km 2.4 %
|
00:31
29,9 km/h
|
29,9 km/h | 464 W | 112 bpm |
00:26
35,7 km/h
|
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|
Oakley to Geddington
Oakley to Geddington
open_in_new
3,44 km -0.5 %
|
07:11
28,7 km/h
|
28,7 km/h | 175 W | 134 bpm |
06:28
31,9 km/h
|
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|
Feel Oakley
Feel Oakley
open_in_new
0,54 km 3.4 %
|
01:27
22,5 km/h
|
22,5 km/h | 287 W | 134 bpm |
01:00
32,6 km/h
|
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|
Geddington-Grafton Climb
Geddington-Grafton Climb
open_in_new
2,46 km 1.6 %
|
05:50
25,3 km/h
|
25,3 km/h | 224 W | 146 bpm |
05:22
27,5 km/h
|
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|
National to National the Boughton House Pass
National to National the Boughton House Pass
open_in_new
3,45 km 0.4 %
|
07:18
28,3 km/h
|
28,3 km/h | 180 W | 148 bpm |
07:14
28,6 km/h
|
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The fast straight
The fast straight
open_in_new
2,28 km -0.3 %
|
04:28
30,7 km/h
|
30,7 km/h | 131 W | 149 bpm |
04:28
30,7 km/h
|
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Leg scream
Leg scream
open_in_new
0,89 km -0.7 %
|
01:39
32,2 km/h
|
32,2 km/h | 72 W | 155 bpm |
01:39
32,2 km/h
|
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|
Farm to Grafton
Farm to Grafton
open_in_new
1,01 km -1.1 %
|
01:44
35,0 km/h
|
35,0 km/h | 68 W | 138 bpm |
01:36
37,9 km/h
|
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|
Old Head Smok'em
Old Head Smok'em
open_in_new
3,03 km -0.3 %
|
04:59
36,4 km/h
|
36,4 km/h | 239 W | 152 bpm |
04:54
37,1 km/h
|
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|
Col du Brigstock
Col du Brigstock
open_in_new
5,44 km -0.7 %
|
09:11
35,5 km/h
|
35,5 km/h | 232 W | 152 bpm |
09:11
35,5 km/h
|
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|
briggy down hill then the 3 humps
briggy down hill then the 3 humps
open_in_new
3,44 km -1.4 %
|
05:42
36,3 km/h
|
36,3 km/h | 235 W | 148 bpm |
05:24
38,3 km/h
|
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|
Horsey horsey hoarse
Horsey horsey hoarse
open_in_new
0,50 km 3.1 %
|
01:08
26,4 km/h
|
26,4 km/h | 412 W | 152 bpm |
00:49
36,7 km/h
|
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|
Little Brig Lump
Little Brig Lump
open_in_new
0,34 km 1.8 %
|
00:40
31,0 km/h
|
31,0 km/h | 417 W | 148 bpm |
00:38
32,7 km/h
|
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|
Down to Brigstock
Down to Brigstock
open_in_new
0,57 km -3.1 %
|
00:48
42,8 km/h
|
42,8 km/h | 69 W | 150 bpm |
00:48
42,8 km/h
|
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|
trans Brigstock
trans Brigstock
open_in_new
0,64 km 1.3 %
|
01:29
25,9 km/h
|
25,9 km/h | 201 W | 145 bpm |
01:13
31,6 km/h
|
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|
Gresham lodge climb
Gresham lodge climb
open_in_new
1,81 km 2.4 %
|
07:07
15,3 km/h
|
15,3 km/h | 197 W | 147 bpm |
04:11
26,0 km/h
|
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|
Benefield Burner
Benefield Burner
open_in_new
5,71 km 0.4 %
|
12:53
26,6 km/h
|
26,6 km/h | 198 W | 152 bpm |
11:09
30,7 km/h
|
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Brigstock to Oundle
Brigstock to Oundle
open_in_new
10,61 km -0.3 %
|
20:56
30,4 km/h
|
30,4 km/h | 208 W | 152 bpm |
20:34
30,9 km/h
|
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|
Benefield Burn
Benefield Burn
open_in_new
2,17 km 1.4 %
|
07:13
18,1 km/h
|
18,1 km/h | 198 W | 147 bpm |
04:38
28,1 km/h
|
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|
Brigstock Biter
Brigstock Biter
open_in_new
0,74 km 0 %
|
02:08
20,7 km/h
|
20,7 km/h | 263 W | 145 bpm |
01:48
24,5 km/h
|
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Formulár sa odosiela
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