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Bicykel
directions_bikeRide to visit friends
trending_up
Vzdialenosť
66,6 km
schedule
Čas
02:23:26
landscape
Nastúpané
517 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,9 km/h | 50,8 km/h |
| Výkon | 169 W | - |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 137 bpm | 160 bpm |
| Energetický výdaj | 2 015 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Posledné aktivity bikera
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directions_run Afternoon Run
trending_up
1,0 km
schedule
00:10:14
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:58:10
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
HarpersBrooke to Headway
HarpersBrooke to Headway
open_in_new
0,26 km 2.4 %
|
00:33
28,1 km/h
|
28,1 km/h | - | 113 bpm |
00:26
35,7 km/h
|
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|
Feel Oakley
Feel Oakley
open_in_new
0,54 km 3.4 %
|
01:31
21,5 km/h
|
21,5 km/h | - | 129 bpm |
01:00
32,6 km/h
|
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National to National the Boughton House Pass
National to National the Boughton House Pass
open_in_new
3,45 km 0.4 %
|
08:19
24,9 km/h
|
24,9 km/h | - | 134 bpm |
07:14
28,6 km/h
|
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|
The fast straight
The fast straight
open_in_new
2,28 km -0.3 %
|
04:51
28,3 km/h
|
28,3 km/h | - | 133 bpm |
04:28
30,7 km/h
|
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|
Leg scream
Leg scream
open_in_new
0,89 km -0.7 %
|
01:51
28,7 km/h
|
28,7 km/h | - | 135 bpm |
01:39
32,2 km/h
|
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Farm to Grafton
Farm to Grafton
open_in_new
1,01 km -1.1 %
|
01:47
34,0 km/h
|
34,0 km/h | - | 129 bpm |
01:36
37,9 km/h
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cranford cruise
cranford cruise
open_in_new
2,93 km -0.4 %
|
05:29
32,0 km/h
|
32,0 km/h | - | 136 bpm |
05:29
32,0 km/h
|
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|
Fall back into Cranford
Fall back into Cranford
open_in_new
0,73 km -1.4 %
|
01:11
37,1 km/h
|
37,1 km/h | - | 128 bpm |
01:11
37,1 km/h
|
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|
From The Bridge!
From The Bridge!
open_in_new
0,35 km 2.1 %
|
00:36
35,3 km/h
|
35,3 km/h | - | 128 bpm |
00:36
35,3 km/h
|
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|
Ducks dash
Ducks dash
open_in_new
0,92 km -1.9 %
|
01:32
35,8 km/h
|
35,8 km/h | - | 143 bpm |
01:32
35,8 km/h
|
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hillsndale hump
hillsndale hump
open_in_new
0,42 km 1.1 %
|
00:50
30,1 km/h
|
30,1 km/h | - | 139 bpm |
00:50
30,1 km/h
|
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|
Generals Corner
Generals Corner
open_in_new
0,70 km 3.3 %
|
02:02
20,6 km/h
|
20,6 km/h | - | 151 bpm |
02:02
20,6 km/h
|
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push to Gt Addington
push to Gt Addington
open_in_new
1,46 km -1.2 %
|
02:39
33,1 km/h
|
33,1 km/h | - | 137 bpm |
02:39
33,1 km/h
|
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|
Addy rd to Mill finish
Addy rd to Mill finish
open_in_new
2,46 km -1.4 %
|
04:36
32,1 km/h
|
32,1 km/h | - | 135 bpm |
04:36
32,1 km/h
|
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|
Addy sprint
Addy sprint
open_in_new
0,29 km 3.2 %
|
00:39
26,8 km/h
|
26,8 km/h | - | 138 bpm |
00:37
28,3 km/h
|
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|
Addy to Ringstead
Addy to Ringstead
open_in_new
2,00 km -1 %
|
03:50
31,3 km/h
|
31,3 km/h | - | 136 bpm |
03:50
31,3 km/h
|
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|
Out of Addy
Out of Addy
open_in_new
0,46 km -0.4 %
|
00:53
31,2 km/h
|
31,2 km/h | - | 133 bpm |
00:53
31,2 km/h
|
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|
Finish line
Finish line
open_in_new
0,33 km -1.7 %
|
00:37
32,2 km/h
|
32,2 km/h | - | 143 bpm |
00:37
32,2 km/h
|
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Laguna Seca Corkscrew at Willy Watt Marina
Laguna Seca Corkscrew at Willy Watt Marina
open_in_new
0,40 km -3 %
|
00:37
38,8 km/h
|
38,8 km/h | - | 134 bpm |
00:37
38,8 km/h
|
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Lactic Lake
Lactic Lake
open_in_new
1,04 km 0.6 %
|
02:13
28,2 km/h
|
28,2 km/h | - | 133 bpm |
02:13
28,2 km/h
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