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Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
50,5 km
schedule
Čas
01:47:56
landscape
Nastúpané
302 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,1 km/h | 53,6 km/h |
| Výkon | 177 W | - |
| Kadencia | 71 rpm | - |
| Tepová frekvencia | 153 bpm | 176 bpm |
| Energetický výdaj | 1 815 kcal |
cloudPodmienky
| Priemerná teplota | 12 °C |
directions_bike Posledné aktivity bikera
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directions_run Afternoon Run
trending_up
1,0 km
schedule
00:10:12
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:15:29
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
cotterstock to George
cotterstock to George
open_in_new
1,78 km 0.9 %
|
03:40
29,2 km/h
|
29,2 km/h | - | 165 bpm |
03:38
29,5 km/h
|
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|
George to Beans
George to Beans
open_in_new
0,94 km -0.8 %
|
01:50
30,8 km/h
|
30,8 km/h | - | 151 bpm |
01:33
36,4 km/h
|
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PG Race to the first tee
PG Race to the first tee
open_in_new
1,44 km 0.8 %
|
03:05
27,9 km/h
|
27,9 km/h | - | 144 bpm |
02:49
30,6 km/h
|
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|
Oundle to Lower Benefield
Oundle to Lower Benefield
open_in_new
4,29 km 0.5 %
|
08:33
30,1 km/h
|
30,1 km/h | - | 155 bpm |
08:31
30,2 km/h
|
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|
Oundle to Weldon
Oundle to Weldon
open_in_new
11,18 km 0.5 %
|
21:53
30,6 km/h
|
30,6 km/h | - | 160 bpm |
21:03
31,9 km/h
|
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Oundle Golf course climb
Oundle Golf course climb
open_in_new
1,01 km 2.7 %
|
02:23
25,3 km/h
|
25,3 km/h | - | 155 bpm |
02:18
26,2 km/h
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Crow's Leap
Crow's Leap
open_in_new
1,33 km 0.9 %
|
02:30
32,0 km/h
|
32,0 km/h | - | 160 bpm |
02:30
32,0 km/h
|
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|
Crow's Hop
Crow's Hop
open_in_new
0,30 km 3.3 %
|
00:36
30,4 km/h
|
30,4 km/h | - | 164 bpm |
00:36
30,4 km/h
|
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|
Lower to Upper Benefield
Lower to Upper Benefield
open_in_new
0,99 km 2.5 %
|
02:31
23,6 km/h
|
23,6 km/h | - | 162 bpm |
02:07
28,0 km/h
|
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Benefield to Weldon
Benefield to Weldon
open_in_new
5,17 km 0.2 %
|
09:48
31,6 km/h
|
31,6 km/h | - | 165 bpm |
08:40
35,8 km/h
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What headwind
What headwind
open_in_new
1,60 km 0.3 %
|
03:04
31,3 km/h
|
31,3 km/h | - | 170 bpm |
02:26
39,4 km/h
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Weldon manor
Weldon manor
open_in_new
0,56 km -2.1 %
|
00:49
41,1 km/h
|
41,1 km/h | - | 158 bpm |
00:46
43,7 km/h
|
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Exeter straight
Exeter straight
open_in_new
0,60 km 0.9 %
|
01:43
21,1 km/h
|
21,1 km/h | - | 159 bpm |
01:19
27,5 km/h
|
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Flat track
Flat track
open_in_new
1,13 km 0 %
|
02:20
29,1 km/h
|
29,1 km/h | - | 157 bpm |
02:06
32,3 km/h
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34 segmentov
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