michalkrempasky • 21. decembra 2021 o 21:07 Trenažér Verejná aktivita

Trenažér - Zwift - Yorkshire

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Vzdialenosť

27,9 km

Čas

01:24:15

Nastúpané

490 m

Štatistiky

	Priemer	Max
Rýchlosť	19,8 km/h	80,2 km/h
Výkon	118 W	505 W
Kadencia	67 rpm	-
Tepová frekvencia	128 bpm	157 bpm
Energetický výdaj	559 kcal

Posledné aktivity bikera

michalkrempasky • Predvčerom o 9:00

Slovensky raj - dlha

65,1 km

04:24:38

1 692 m

michalkrempasky • 5. júna 2024 o 19:49

Trosku skusat po blate jazdit

23,5 km

01:42:14

694 m

michalkrempasky • 6. júna 2024 o 19:55

Evening Mountain Bike Ride

24,4 km

01:41:07

590 m

Segmenty (16)

Segmenty 16 segmentov

Segmenty

Názov segmentuSegment	ČasMôj čas	Priemerná rýchlosť	Priemerný výkon	Priemerný tep	Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) 27,66 km 0 %	01:25:23 19,4 km/h	19,4 km/h	118 W	127 bpm	46:18 35,9 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) 1,14 km 2.6 %	03:26 19,9 km/h	19,9 km/h	155 W	136 bpm	01:27 47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) 0,39 km 2.1 %	01:16 18,7 km/h	18,7 km/h	149 W	131 bpm	00:28 50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) 0,61 km 3.3 %	01:54 19,3 km/h	19,3 km/h	170 W	135 bpm	-
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) 1,64 km 3.4 %	06:48 14,5 km/h	14,5 km/h	151 W	135 bpm	01:37 60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz 2,32 km -1.1 %	06:16 22,3 km/h	22,3 km/h	117 W	127 bpm	02:30 55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) 0,76 km -7.8 %	00:55 49,9 km/h	49,9 km/h	72 W	130 bpm	00:41 66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) 1,20 km 5.5 %	05:33 13,0 km/h	13,0 km/h	176 W	142 bpm	01:08 63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz 0,66 km 7.8 %	02:58 13,3 km/h	13,3 km/h	188 W	141 bpm	00:35 67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) 1,15 km -4.2 %	01:35 43,6 km/h	43,6 km/h	68 W	125 bpm	01:09 60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz 3,39 km -1.6 %	06:57 29,3 km/h	29,3 km/h	95 W	125 bpm	03:28 58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) 0,97 km 2.5 %	03:26 16,9 km/h	16,9 km/h	133 W	130 bpm	00:57 61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) 1,16 km 4.1 %	06:26 10,8 km/h	10,8 km/h	130 W	134 bpm	02:04 33,8 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) 1,21 km -5.4 %	01:37 45,0 km/h	45,0 km/h	44 W	119 bpm	01:07 65,1 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) 0,77 km 7.7 %	08:03 5,7 km/h	5,7 km/h	121 W	127 bpm	02:06 22,0 km/h
16 segmentov

pedal_bikeTrenažér - Zwift - Yorkshire

comment Komentáre ku aktivite

bar_chartŠtatistiky

directions_bike Posledné aktivity bikera

directions_bike Slovensky raj - dlha

directions_bike Trosku skusat po blate jazdit

directions_bike Evening Mountain Bike Ride

place Segmenty