Stefan61 • 12. januára 2022, 18:35 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Build Me Up - Devedeset Royal Pump Room 8

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trending_up Vzdialenosť
30,1 km
schedule Čas
01:19:36
landscape Nastúpané
511 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 22,7 km/h 81,0 km/h
Výkon 133 W 560 W
Kadencia 81 rpm -
Tepová frekvencia 119 bpm 142 bpm
Energetický výdaj 604 kcal

directions_bike Posledné aktivity bikera

Stefan61 • 26. mája 2024, 09:49
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trending_up 23,0 km
schedule 01:32:41
landscape 231 m
Stefan61 • 26. mája 2024, 18:09
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directions_bike Evening Mountain Bike Ride

trending_up 25,5 km
schedule 01:19:01
landscape 169 m
Stefan61 • 19. mája 2024, 15:06
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directions_bike Afternoon Gravel Ride

trending_up 16,7 km
schedule 01:06:53
landscape 215 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) open_in_new
27,66 km  0 %
 01:14:35
22,3 km/h
22,3 km/h 135 W 119 bpm 46:18
35,9 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 04:37
14,8 km/h
14,8 km/h 105 W 98 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 01:34
15,1 km/h
15,1 km/h 118 W 102 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:54
19,3 km/h
19,3 km/h 157 W 115 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 06:47
14,5 km/h
14,5 km/h 146 W 117 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 05:54
23,6 km/h
23,6 km/h 123 W 122 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:52
52,8 km/h
52,8 km/h 122 W 131 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 05:54
12,3 km/h
12,3 km/h 165 W 131 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 03:16
12,1 km/h
12,1 km/h 165 W 131 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:22
50,5 km/h
50,5 km/h 165 W 129 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 06:14
32,6 km/h
32,6 km/h 123 W 123 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 03:09
18,5 km/h
18,5 km/h 106 W 123 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 05:18
13,2 km/h
13,2 km/h 164 W 131 bpm 02:04
33,8 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:22
53,2 km/h
53,2 km/h 165 W 139 bpm 01:07
65,1 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 05:16
8,8 km/h
8,8 km/h 170 W 120 bpm 02:06
22,0 km/h
16 segmentov
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