tomy89 • 1. februára 2022 o 06:04 Trenažér lock_open Verejná aktivita
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Stiahnuť GPX

pedal_bikeTrenažér - Zwift - TdZ Stage 7: Long Ride

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
30,8 km
schedule Čas
01:00:11
landscape Nastúpané
554 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 30,7 km/h 84,5 km/h
Výkon 242 W 680 W
Kadencia 91 rpm -
Energetický výdaj 834 kcal

directions_bike Posledné aktivity bikera

tomy89 • 10.05.2024 o 05:42
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directions_run Morning Run

trending_up 15,0 km
schedule 01:05:21
landscape 11 m
tomy89 • 9. mája 2024 o 05:44
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directions_run Morning Run

trending_up 13,2 km
schedule 01:00:05
landscape 15 m
tomy89 • 8. mája 2024 o 09:07
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directions_run Morning Run

trending_up 2,9 km
schedule 00:12:56
landscape 7 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 02:07
17,3 km/h
17,3 km/h 158 W - -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 03:46
26,2 km/h
26,2 km/h 300 W - 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 03:30
39,8 km/h
39,8 km/h 310 W - 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:47
58,4 km/h
58,4 km/h 288 W - 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 03:42
19,5 km/h
19,5 km/h 298 W - 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 01:58
20,1 km/h
20,1 km/h 319 W - 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:23
49,9 km/h
49,9 km/h 223 W - 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 05:01
40,5 km/h
40,5 km/h 242 W - 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 02:07
27,5 km/h
27,5 km/h 274 W - 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 03:39
19,1 km/h
19,1 km/h 263 W - 02:04
33,8 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:19
55,2 km/h
55,2 km/h 225 W - 01:07
65,1 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 03:20
13,8 km/h
13,8 km/h 289 W - 02:06
22,0 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 03:02
22,5 km/h
22,5 km/h 230 W - 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 00:41
34,6 km/h
34,6 km/h 436 W - 00:28
50,7 km/h
16 segmentov
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