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Beh
directions_runBeh - Morning Run
trending_up
Vzdialenosť
12,0 km
schedule
Čas
01:12:23
landscape
Nastúpané
51,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,0 km/h | 12,6 km/h |
| Kadencia | 90 rpm | - |
| Tepová frekvencia | 132 bpm | 149 bpm |
| Energetický výdaj | 845 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Mountain Bike Ride
trending_up
40,3 km
schedule
01:56:27
landscape
900 m
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directions_run Morning Run
trending_up
10,0 km
schedule
00:59:42
landscape
22 m
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directions_run Afternoon Run
trending_up
8,0 km
schedule
00:43:17
landscape
29 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Malta Marathon - Sliema Finish
Malta Marathon - Sliema Finish
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1,07 km 0.2 %
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06:14
10,3 km/h
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10,3 km/h | - | 133 bpm |
05:13
12,3 km/h
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MHQ-sprint Malta
MHQ-sprint Malta
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1,36 km 0.9 %
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07:51
10,4 km/h
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10,4 km/h | - | 134 bpm |
06:27
12,6 km/h
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Triq Sant' Antnin Climb
Triq Sant' Antnin Climb
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0,34 km 17.9 %
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01:58
10,3 km/h
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10,3 km/h | - | 132 bpm |
01:28
13,7 km/h
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Tower Road Mile Heading West
Tower Road Mile Heading West
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1,63 km 0.1 %
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09:49
10,0 km/h
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10,0 km/h | - | 135 bpm |
06:38
14,8 km/h
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Tower Road Mile Heading East
Tower Road Mile Heading East
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1,64 km 0 %
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13:15
7,4 km/h
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7,4 km/h | - | 130 bpm |
13:15
7,4 km/h
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Malta Coast Mile
Malta Coast Mile
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1,59 km 0.5 %
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11:12
8,5 km/h
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8,5 km/h | - | 129 bpm |
06:50
13,9 km/h
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@FitForAnything FRC 400m
@FitForAnything FRC 400m
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0,40 km 3.5 %
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02:15
10,6 km/h
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10,6 km/h | - | 133 bpm |
01:37
14,7 km/h
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Torri to Fortizza
Torri to Fortizza
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0,86 km -0.7 %
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06:47
7,6 km/h
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7,6 km/h | - | 126 bpm |
03:40
14,1 km/h
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Only the brave
Only the brave
open_in_new
0,13 km 2.3 %
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00:47
9,8 km/h
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9,8 km/h | - | 138 bpm |
00:35
13,2 km/h
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9 segmentov
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