•
Beh
directions_runBeh - Morning Run
trending_up
Vzdialenosť
11,0 km
schedule
Čas
00:50:38
landscape
Nastúpané
3,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 13,1 km/h | 16,3 km/h |
| Výkon | 411 W | 514 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 137 bpm | 150 bpm |
| Energetický výdaj | 723 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
11,4 km
schedule
00:56:10
landscape
100 m
•
directions_run Morning Run
trending_up
15,2 km
schedule
01:12:52
landscape
102 m
•
downhill_skiing Lunch Backcountry Ski
trending_up
3,2 km
schedule
00:43:27
landscape
444 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Carretera de l'Arenal
Carretera de l'Arenal
open_in_new
2,04 km -0.1 %
|
09:06
13,5 km/h
|
13,5 km/h | 419 W | 140 bpm |
08:31
14,4 km/h
|
||||
|
JM - Can Pastilla (Fontanellas vuelta)
JM - Can Pastilla (Fontanellas vuelta)
open_in_new
0,86 km 0 %
|
03:40
14,0 km/h
|
14,0 km/h | 426 W | 140 bpm |
03:32
14,6 km/h
|
||||
|
Playa Beach Run 5km- 4,5km
Playa Beach Run 5km- 4,5km
open_in_new
0,48 km 0 %
|
02:04
14,0 km/h
|
14,0 km/h | 420 W | 140 bpm |
02:01
14,4 km/h
|
||||
|
Promenade Les Meravelles North - South
Promenade Les Meravelles North - South
open_in_new
4,38 km 0 %
|
19:23
13,6 km/h
|
13,6 km/h | 420 W | 141 bpm |
19:23
13,6 km/h
|
||||
|
Palma Beach 30.10.16 last 2500m
Palma Beach 30.10.16 last 2500m
open_in_new
2,48 km -0.1 %
|
10:59
13,6 km/h
|
13,6 km/h | 422 W | 142 bpm |
10:59
13,6 km/h
|
||||
|
Playa Beach Run 5-4K
Playa Beach Run 5-4K
open_in_new
1,01 km 0 %
|
04:21
13,9 km/h
|
13,9 km/h | 437 W | 145 bpm |
04:13
14,3 km/h
|
||||
|
Fontanellas - La Ribera
Fontanellas - La Ribera
open_in_new
0,87 km 0 %
|
03:56
13,3 km/h
|
13,3 km/h | 425 W | 143 bpm |
03:38
14,4 km/h
|
||||
|
Playa Beach Run 4,5- 4km
Playa Beach Run 4,5- 4km
open_in_new
0,50 km -1.1 %
|
02:05
14,3 km/h
|
14,3 km/h | 455 W | 147 bpm |
02:04
14,4 km/h
|
||||
|
Ballermann 14-Ballermann 6
Ballermann 14-Ballermann 6
open_in_new
2,16 km 0 %
|
09:45
13,3 km/h
|
13,3 km/h | 413 W | 140 bpm |
09:39
13,5 km/h
|
||||
|
Playa Beach Run 4- 3,5km
Playa Beach Run 4- 3,5km
open_in_new
0,48 km 0.3 %
|
02:06
13,8 km/h
|
13,8 km/h | 433 W | 142 bpm |
02:06
13,8 km/h
|
||||
|
Playa de Les Meravelles
Playa de Les Meravelles
open_in_new
1,07 km 0 %
|
04:50
13,3 km/h
|
13,3 km/h | 408 W | 138 bpm |
04:36
13,9 km/h
|
||||
|
Playa Beach Run 3,5- 3km
Playa Beach Run 3,5- 3km
open_in_new
0,50 km 0 %
|
02:19
12,9 km/h
|
12,9 km/h | 411 W | 141 bpm |
02:11
13,7 km/h
|
||||
|
De McDonalds a McDonalds
De McDonalds a McDonalds
open_in_new
1,72 km 0.4 %
|
07:44
13,4 km/h
|
13,4 km/h | 414 W | 141 bpm |
07:31
13,7 km/h
|
||||
|
Playa Beach Run 3- 2,5km
Playa Beach Run 3- 2,5km
open_in_new
0,46 km 0.2 %
|
02:05
13,3 km/h
|
13,3 km/h | 402 W | 135 bpm |
02:00
13,8 km/h
|
||||
|
Primeros 1500m Palma Beach Run 30.10.16
Primeros 1500m Palma Beach Run 30.10.16
open_in_new
1,53 km 0 %
|
06:37
13,9 km/h
|
13,9 km/h | 423 W | 143 bpm |
06:35
14,0 km/h
|
||||
|
Playa Beach Run 2,5-2km
Playa Beach Run 2,5-2km
open_in_new
0,51 km -2 %
|
02:10
14,2 km/h
|
14,2 km/h | 442 W | 146 bpm |
02:10
14,2 km/h
|
||||
|
Playa Beach Run 1,5-1km
Playa Beach Run 1,5-1km
open_in_new
0,49 km 2.9 %
|
02:17
12,9 km/h
|
12,9 km/h | 410 W | 143 bpm |
02:05
14,2 km/h
|
||||
|
Ballermann 1- Ballermann 6
Ballermann 1- Ballermann 6
open_in_new
1,28 km -0.6 %
|
05:39
13,6 km/h
|
13,6 km/h | 423 W | 141 bpm |
05:25
14,2 km/h
|
||||
|
Balneario 1 - Balneario 4
Balneario 1 - Balneario 4
open_in_new
0,68 km -1 %
|
02:57
13,7 km/h
|
13,7 km/h | 415 W | 139 bpm |
02:45
14,7 km/h
|
||||
|
200m para arena
200m para arena
open_in_new
0,25 km -0.3 %
|
01:02
14,6 km/h
|
14,6 km/h | 438 W | 143 bpm |
01:01
14,8 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre