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Bicykel
directions_bikeLanzarote (Canary Islands) - day VII.
🚴 Los Cocoteros 🤣👌. Plán splnený 527/500km + 6500/5000m🏔️. ✈️ -> 🇸🇰
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Vzdialenosť
46,5 km
schedule
Čas
02:00:01
landscape
Nastúpané
658 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,2 km/h | 58,1 km/h |
| Výkon | 111 W | 512 W |
| Energetický výdaj | 1 659 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Gran Canaria (ES) 🚴♀️ - uno
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79,5 km
schedule
03:52:23
landscape
1 430 m
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directions_bike Gran Canaria (ES) 🚴♀️ - dos
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82,2 km
schedule
04:03:25
landscape
1 455 m
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directions_bike Afternoon Ride
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46,4 km
schedule
01:44:32
landscape
120 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Atalaya downhill
Atalaya downhill
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0,62 km -5.6 %
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01:01
36,5 km/h
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36,5 km/h | 7 W | - |
00:47
47,4 km/h
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CT Arcos
CT Arcos
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2,85 km 3.4 %
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10:36
16,1 km/h
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16,1 km/h | 147 W | - |
07:20
23,3 km/h
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Subida Arcos primera parte
Subida Arcos primera parte
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1,38 km 2.4 %
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04:32
18,3 km/h
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18,3 km/h | 135 W | - |
03:05
26,9 km/h
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Costa Teguise - Teguise Climb
Costa Teguise - Teguise Climb
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11,31 km 2.3 %
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37:32
18,1 km/h
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18,1 km/h | 132 W | - |
37:32
18,1 km/h
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Tribike.es | Sprint a Tahiche desde Rotonda
Tribike.es | Sprint a Tahiche desde Rotonda
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1,63 km 0 %
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03:34
27,4 km/h
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27,4 km/h | 103 W | - |
02:05
46,9 km/h
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Embalaje final
Embalaje final
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0,63 km 1.6 %
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01:32
24,8 km/h
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24,8 km/h | 139 W | - |
00:47
48,5 km/h
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Tahiche a Cruce de Nazaret
Tahiche a Cruce de Nazaret
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3,00 km 2.3 %
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09:38
18,7 km/h
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18,7 km/h | 131 W | - |
07:38
23,6 km/h
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Tahiche - Teguise Roundabout
Tahiche - Teguise Roundabout
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5,38 km 3.3 %
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21:17
15,2 km/h
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15,2 km/h | 133 W | - |
16:57
19,1 km/h
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DESCENT TO TESEGUITE
DESCENT TO TESEGUITE
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1,63 km -2.3 %
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02:30
39,2 km/h
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39,2 km/h | 46 W | - |
01:54
51,6 km/h
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DESCENT TO LZ-1 (THROUGH TESEGUITE)
DESCENT TO LZ-1 (THROUGH TESEGUITE)
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5,10 km -3.4 %
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07:25
41,3 km/h
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41,3 km/h | 45 W | - |
06:04
50,4 km/h
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DESCENT FROM TESEGUITE TO LZ-1
DESCENT FROM TESEGUITE TO LZ-1
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2,27 km -4.7 %
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02:44
49,9 km/h
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49,9 km/h | 28 W | - |
02:25
56,5 km/h
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Verea Tinamala barbusano
Verea Tinamala barbusano
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0,65 km -3.5 %
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01:05
36,2 km/h
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36,2 km/h | 10 W | - |
00:45
52,3 km/h
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Coco Descent
Coco Descent
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0,92 km -5.5 %
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01:26
38,5 km/h
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38,5 km/h | 20 W | - |
00:59
56,1 km/h
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Los Cocoteros Climb
Los Cocoteros Climb
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2,04 km 3.9 %
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11:20
10,8 km/h
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10,8 km/h | 122 W | - |
07:56
15,4 km/h
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express to costa teguise
express to costa teguise
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5,25 km 0.6 %
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11:42
26,9 km/h
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26,9 km/h | 130 W | - |
08:32
36,9 km/h
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Unfinished business
Unfinished business
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0,31 km 3.7 %
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00:57
19,3 km/h
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19,3 km/h | 213 W | - |
00:26
42,3 km/h
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Let Teseguite on your right
Let Teseguite on your right
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0,33 km 6.7 %
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01:21
14,7 km/h
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14,7 km/h | 210 W | - |
00:33
36,1 km/h
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LZ 1, Kreuzung beginn
LZ 1, Kreuzung beginn
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5,93 km 0.4 %
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13:04
27,3 km/h
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27,3 km/h | 130 W | - |
08:32
41,7 km/h
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LZ-1 South-West Blast
LZ-1 South-West Blast
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3,26 km 0.4 %
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07:11
27,3 km/h
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27,3 km/h | 130 W | - |
04:47
40,9 km/h
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Sprint Entrada/Salida Costa Teguise
Sprint Entrada/Salida Costa Teguise
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1,05 km -0.9 %
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02:03
30,7 km/h
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30,7 km/h | 92 W | - |
01:29
42,4 km/h
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Formulár sa odosiela
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