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Trenažér
pedal_bikeTrenažér - Zwift - Pyramid Cadence Efforts on Climb Control in Watopia
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Vzdialenosť
26,1 km
schedule
Čas
00:56:23
landscape
Nastúpané
231 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,8 km/h | 52,0 km/h |
| Výkon | 191 W | 501 W |
| Kadencia | 91 rpm | - |
| Tepová frekvencia | 122 bpm | 144 bpm |
| Energetický výdaj | 613 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Gravel Ride
trending_up
34,8 km
schedule
01:24:08
landscape
429 m
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pedal_bike Zwift - Group Ride: Stage 1 - Zwift Camp: Build on Glasgow Crit Six in Scotland
trending_up
24,1 km
schedule
00:39:01
landscape
264 m
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pedal_bike Zwift - Race: Zwift Crit Racing Club - Avon Flyer (C) on Avon Flyer in New York
trending_up
22,7 km
schedule
00:39:34
landscape
154 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Climb Control
Climb Control
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23,66 km 0 %
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48:28
29,3 km/h
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29,3 km/h | 195 W | 122 bpm |
48:28
29,3 km/h
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Acropolis Sprint Reverse
Acropolis Sprint Reverse
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0,45 km -1.1 %
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00:46
35,4 km/h
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35,4 km/h | 172 W | 113 bpm |
00:31
52,5 km/h
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Stoneway Sprint Reverse
Stoneway Sprint Reverse
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0,40 km 0.4 %
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00:44
32,6 km/h
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32,6 km/h | 203 W | 122 bpm |
00:30
47,8 km/h
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Jungle Circuit Reverse (Zwift Insider verified)
Jungle Circuit Reverse (Zwift Insider verified)
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7,85 km 0 %
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17:27
27,0 km/h
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27,0 km/h | 195 W | 125 bpm |
14:01
33,6 km/h
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Jungle CCW Climb (Zwift Insider verified)
Jungle CCW Climb (Zwift Insider verified)
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2,84 km 2 %
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08:55
19,1 km/h
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19,1 km/h | 199 W | 124 bpm |
05:32
30,8 km/h
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Jungle CCW Descent (Zwift Insider verified)
Jungle CCW Descent (Zwift Insider verified)
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2,67 km -2.4 %
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04:07
38,9 km/h
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38,9 km/h | 168 W | 118 bpm |
03:08
51,1 km/h
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9 segmentov
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Formulár sa odosiela
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