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Bicykel
directions_bikeBase cafe
trending_up
Vzdialenosť
116 km
schedule
Čas
03:41:28
landscape
Nastúpané
812 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,4 km/h | 59,0 km/h |
| Výkon | 215 W | 897 W |
| Kadencia | 88 rpm | - |
| Tepová frekvencia | 134 bpm | 175 bpm |
| Energetický výdaj | 3 192 kcal |
cloudPodmienky
| Priemerná teplota | 5 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike TrainingPeaks Virtual - Workout: Aerobic Ride
trending_up
29,1 km
schedule
00:46:41
landscape
0 m
•
pedal_bike TrainingPeaks Virtual - Pacing with Aaron Amethyst
trending_up
32,3 km
schedule
00:52:38
landscape
216 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Ramp Up to Uni Farm
Ramp Up to Uni Farm
open_in_new
0,82 km 0.7 %
|
01:50
27,0 km/h
|
27,0 km/h | 218 W | 119 bpm |
01:39
30,0 km/h
|
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|
Thames Street
Thames Street
open_in_new
0,41 km -1.5 %
|
01:09
21,4 km/h
|
21,4 km/h | 93 W | 99 bpm |
00:38
38,8 km/h
|
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Sonning Bridge to Playhatch
Sonning Bridge to Playhatch
open_in_new
1,37 km -0.1 %
|
02:27
33,5 km/h
|
33,5 km/h | 251 W | 128 bpm |
02:02
40,4 km/h
|
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|
Eye Play
Eye Play
open_in_new
0,83 km -0.1 %
|
01:26
34,6 km/h
|
34,6 km/h | 272 W | 135 bpm |
01:05
45,8 km/h
|
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|
The light at the end of the tunnel
The light at the end of the tunnel
open_in_new
0,53 km 0 %
|
00:56
34,0 km/h
|
34,0 km/h | 256 W | 135 bpm |
00:41
46,4 km/h
|
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Garden Centre to Marina turn
Garden Centre to Marina turn
open_in_new
0,52 km -0.5 %
|
00:57
33,0 km/h
|
33,0 km/h | 262 W | 134 bpm |
00:39
48,2 km/h
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Henley Rd climb
Henley Rd climb
open_in_new
0,95 km 0.7 %
|
02:20
24,5 km/h
|
24,5 km/h | 223 W | 136 bpm |
01:51
30,9 km/h
|
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|
Lower Henley Rd Relief
Lower Henley Rd Relief
open_in_new
0,83 km -0.7 %
|
01:31
32,9 km/h
|
32,9 km/h | 253 W | 131 bpm |
01:18
38,4 km/h
|
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Lower Henley Road Downhill
Lower Henley Road Downhill
open_in_new
0,49 km -1.6 %
|
00:45
39,3 km/h
|
39,3 km/h | 253 W | 134 bpm |
00:45
39,3 km/h
|
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Co-op sprint
Co-op sprint
open_in_new
0,31 km 0.5 %
|
00:42
26,3 km/h
|
26,3 km/h | 241 W | 128 bpm |
00:29
38,0 km/h
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Gosbrook Road
Gosbrook Road
open_in_new
0,43 km 0 %
|
00:52
29,5 km/h
|
29,5 km/h | 220 W | 123 bpm |
00:48
31,9 km/h
|
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Over the bridge A4155
Over the bridge A4155
open_in_new
0,33 km 0.2 %
|
00:48
24,5 km/h
|
24,5 km/h | 112 W | 114 bpm |
00:42
28,0 km/h
|
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Caversham Road to Tessa Road
Caversham Road to Tessa Road
open_in_new
0,45 km 0 %
|
00:59
27,3 km/h
|
27,3 km/h | 123 W | 104 bpm |
00:52
31,0 km/h
|
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|
Richfield Ave to end of Portman Road
Richfield Ave to end of Portman Road
open_in_new
2,96 km 0.1 %
|
05:51
30,3 km/h
|
30,3 km/h | 150 W | 107 bpm |
05:47
30,7 km/h
|
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Richfield Avenue to Cardiff Road - Westbound
Richfield Avenue to Cardiff Road - Westbound
open_in_new
0,87 km 0 %
|
01:50
28,5 km/h
|
28,5 km/h | 141 W | 103 bpm |
01:37
32,4 km/h
|
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|
BetweenBridges
BetweenBridges
open_in_new
0,21 km -0.1 %
|
00:28
27,6 km/h
|
27,6 km/h | 151 W | 107 bpm |
00:24
32,2 km/h
|
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|
Cow Lane to Tesco lights
Cow Lane to Tesco lights
open_in_new
0,37 km -0.3 %
|
00:44
30,6 km/h
|
30,6 km/h | 148 W | 108 bpm |
00:41
32,9 km/h
|
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Portman Road (On Road)
Portman Road (On Road)
open_in_new
1,57 km 0.1 %
|
02:58
31,8 km/h
|
31,8 km/h | 158 W | 111 bpm |
02:47
33,9 km/h
|
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norcot to tilehurst station
norcot to tilehurst station
open_in_new
1,21 km 0.2 %
|
02:28
29,4 km/h
|
29,4 km/h | 190 W | 117 bpm |
02:07
34,3 km/h
|
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|
Porter's Dash
Porter's Dash
open_in_new
0,55 km 1 %
|
01:08
28,9 km/h
|
28,9 km/h | 182 W | 116 bpm |
00:58
33,9 km/h
|
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