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Bicykel
directions_bikeTally ho with Jon
trending_up
Vzdialenosť
39,5 km
schedule
Čas
01:11:52
landscape
Nastúpané
254 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,0 km/h | 58,0 km/h |
| Výkon | 255 W | 588 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 138 bpm | 168 bpm |
| Energetický výdaj | 1 225 kcal |
cloudPodmienky
| Priemerná teplota | 6 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Climbs n cakes
trending_up
116,5 km
schedule
03:56:01
landscape
1 384 m
•
directions_bike Chilterns gravel
trending_up
67,2 km
schedule
02:57:50
landscape
982 m
•
pedal_bike TrainingPeaks Virtual - Workout: Over/Under Fifteens
trending_up
15,9 km
schedule
00:23:24
landscape
23 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Vineyard Drop
Vineyard Drop
open_in_new
1,43 km -1 %
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02:17
37,6 km/h
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37,6 km/h | 286 W | 138 bpm |
02:04
41,6 km/h
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Twyford to Binfield
Twyford to Binfield
open_in_new
5,43 km 0.4 %
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09:38
33,8 km/h
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33,8 km/h | 290 W | 145 bpm |
09:38
33,8 km/h
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Tiny little lump
Tiny little lump
open_in_new
0,18 km 4.1 %
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00:23
27,7 km/h
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27,7 km/h | 366 W | 139 bpm |
00:19
33,5 km/h
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stay off the breaks
stay off the breaks
open_in_new
0,68 km 0.7 %
|
01:14
33,3 km/h
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33,3 km/h | 306 W | 143 bpm |
01:08
36,2 km/h
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The straight mile
The straight mile
open_in_new
0,65 km -0.3 %
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01:06
35,3 km/h
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35,3 km/h | 298 W | 146 bpm |
01:06
35,3 km/h
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The Straight Mile to Warren House RAB
The Straight Mile to Warren House RAB
open_in_new
3,18 km 0.4 %
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05:41
33,6 km/h
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33,6 km/h | 280 W | 147 bpm |
05:41
33,6 km/h
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Straight blast.
Straight blast.
open_in_new
0,56 km -0.1 %
|
00:56
36,0 km/h
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36,0 km/h | 307 W | 144 bpm |
00:56
36,0 km/h
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Broadcommon Ln to Maidenhead Rd
Broadcommon Ln to Maidenhead Rd
open_in_new
1,73 km 1 %
|
03:07
33,4 km/h
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33,4 km/h | 314 W | 149 bpm |
03:07
33,4 km/h
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M4 Jump!
M4 Jump!
open_in_new
0,21 km 4 %
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00:27
28,1 km/h
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28,1 km/h | 361 W | 153 bpm |
00:26
29,2 km/h
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Equine Leap
Equine Leap
open_in_new
0,35 km 2.9 %
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00:46
27,6 km/h
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27,6 km/h | 368 W | 153 bpm |
00:44
28,8 km/h
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Maidenhead Rd Rise
Maidenhead Rd Rise
open_in_new
0,46 km 1.4 %
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00:54
30,4 km/h
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30,4 km/h | 279 W | 140 bpm |
00:54
30,4 km/h
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Warren to Warfield
Warren to Warfield
open_in_new
5,10 km -0.1 %
|
10:58
27,9 km/h
|
27,9 km/h | 232 W | 138 bpm |
10:14
29,9 km/h
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Warren Pub to Foxley
Warren Pub to Foxley
open_in_new
1,65 km 0.6 %
|
02:52
34,6 km/h
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34,6 km/h | 309 W | 147 bpm |
02:52
34,6 km/h
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The Warren Pub to Green Lane
The Warren Pub to Green Lane
open_in_new
1,05 km 0.6 %
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01:48
35,1 km/h
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35,1 km/h | 312 W | 143 bpm |
01:48
35,1 km/h
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Forest Road to Binfield (Eastbound)
Forest Road to Binfield (Eastbound)
open_in_new
1,36 km 1.5 %
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02:36
31,5 km/h
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31,5 km/h | 312 W | 155 bpm |
02:36
31,5 km/h
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Short effort to Binfield (Eastwards)
Short effort to Binfield (Eastwards)
open_in_new
0,56 km 1.8 %
|
01:10
28,9 km/h
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28,9 km/h | 326 W | 157 bpm |
01:10
28,9 km/h
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Descent from Binfield
Descent from Binfield
open_in_new
1,48 km -1.8 %
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02:25
36,7 km/h
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36,7 km/h | 230 W | 137 bpm |
02:25
36,7 km/h
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Binfield to Wyevale
Binfield to Wyevale
open_in_new
0,91 km -2.9 %
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01:10
46,6 km/h
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46,6 km/h | 226 W | 142 bpm |
01:10
46,6 km/h
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Stag & Hounds to cabbage hill
Stag & Hounds to cabbage hill
open_in_new
0,86 km 3 %
|
02:07
24,4 km/h
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24,4 km/h | 331 W | 145 bpm |
02:07
24,4 km/h
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Cabbage Hill, Binfield (heaing East)
Cabbage Hill, Binfield (heaing East)
open_in_new
0,52 km 3.4 %
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01:17
24,3 km/h
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24,3 km/h | 354 W | 158 bpm |
01:17
24,3 km/h
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Formulár sa odosiela
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