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Bicykel
trending_up
Vzdialenosť
40,6 km
schedule
Čas
02:52:33
landscape
Nastúpané
1 104 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 14,1 km/h | 54,8 km/h |
| Výkon | 106 W | - |
| Tepová frekvencia | 125 bpm | 153 bpm |
| Energetický výdaj | 1 375 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Santiago del Teide
trending_up
80,0 km
schedule
04:45:01
landscape
1 748 m
•
hiking Barrance del Infierno
trending_up
7,5 km
schedule
01:40:50
landscape
267 m
•
directions_bike Prvykrát v živote na cestnom 🤪
trending_up
40,1 km
schedule
02:16:20
landscape
683 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Full Siam Run
Full Siam Run
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1,22 km 1.2 %
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04:07
17,8 km/h
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17,8 km/h | - | 117 bpm |
03:22
21,7 km/h
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Past Siam Park
Past Siam Park
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0,65 km 0.9 %
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02:32
15,5 km/h
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15,5 km/h | - | 115 bpm |
02:01
19,5 km/h
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Siam Sprint
Siam Sprint
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0,19 km 5.5 %
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00:55
12,3 km/h
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12,3 km/h | - | 117 bpm |
00:41
16,5 km/h
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The Real Warmup
The Real Warmup
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0,70 km 4 %
|
02:59
14,1 km/h
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14,1 km/h | - | 111 bpm |
01:42
24,8 km/h
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MHQ sprint MTO Tenerife
MHQ sprint MTO Tenerife
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0,66 km 5.7 %
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04:11
9,5 km/h
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9,5 km/h | - | 112 bpm |
02:01
19,7 km/h
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Tf 28 Climb
Tf 28 Climb
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1,14 km 7.2 %
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07:54
8,7 km/h
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8,7 km/h | - | 117 bpm |
03:48
18,0 km/h
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The warm up
The warm up
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4,09 km 6.2 %
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32:35
7,5 km/h
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7,5 km/h | - | 124 bpm |
12:19
19,9 km/h
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2K SEGMENT
2K SEGMENT
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2,01 km 6.2 %
|
17:03
7,1 km/h
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7,1 km/h | - | 123 bpm |
05:46
20,9 km/h
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rundkjøringen - klosteret
rundkjøringen - klosteret
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9,58 km 4.6 %
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01:03:04
9,1 km/h
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9,1 km/h | - | 130 bpm |
31:08
18,5 km/h
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TF28 to La Escalona
TF28 to La Escalona
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18,36 km 4.8 %
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02:15:02
8,2 km/h
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8,2 km/h | - | 127 bpm |
02:15:02
8,2 km/h
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3min Test
3min Test
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1,07 km 5.9 %
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07:57
8,1 km/h
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8,1 km/h | - | 130 bpm |
02:54
22,2 km/h
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final la camella
final la camella
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1,36 km 6.1 %
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10:19
7,9 km/h
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7,9 km/h | - | 125 bpm |
04:31
18,1 km/h
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Chayofa Tennis Courts to Camella
Chayofa Tennis Courts to Camella
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1,39 km 5.4 %
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11:22
7,3 km/h
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7,3 km/h | - | 124 bpm |
05:07
16,3 km/h
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La Camella - El Roque (cruce)
La Camella - El Roque (cruce)
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8,00 km 3.2 %
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50:20
9,5 km/h
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9,5 km/h | - | 126 bpm |
21:56
21,9 km/h
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La Camella - Valle San Lorenzo
La Camella - Valle San Lorenzo
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3,58 km 2.1 %
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14:24
14,9 km/h
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14,9 km/h | - | 133 bpm |
08:26
25,4 km/h
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La Camella - Cruz del Guanche
La Camella - Cruz del Guanche
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1,96 km 1.9 %
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07:25
15,8 km/h
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15,8 km/h | - | 129 bpm |
04:30
26,1 km/h
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Transición Valle
Transición Valle
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1,45 km 1.7 %
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06:09
14,2 km/h
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14,2 km/h | - | 138 bpm |
03:29
25,1 km/h
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Valle San Lorenzo to Centenela Climb
Valle San Lorenzo to Centenela Climb
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2,50 km 5.7 %
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21:28
7,0 km/h
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7,0 km/h | - | 134 bpm |
08:40
17,3 km/h
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La Centinela and Roque climb
La Centinela and Roque climb
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3,38 km 5.2 %
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28:39
7,1 km/h
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7,1 km/h | - | 125 bpm |
11:11
18,2 km/h
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El Roque 1KM climb test
El Roque 1KM climb test
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1,34 km 6.4 %
|
14:30
5,6 km/h
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5,6 km/h | - | 133 bpm |
05:04
15,9 km/h
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