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randy randy • 20. novembra 2020 o 22:31 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

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trending_up Vzdialenosť
32,8 km
schedule Čas
01:14:10
landscape Nastúpané
659 m

bar_chartŠtatistiky

Priemer Max
Výkon 174 W 276 W
Kadencia 83 rpm -
Tepová frekvencia 118 bpm 143 bpm
Energetický výdaj 185 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

randy randy • Včera o 18:21
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pedal_bike ROUVY - Entrance | Everglades | Florida

trending_up 15,4 km
schedule 00:25:06
landscape 10 m
randy randy • Včera o 18:47
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pedal_bike ROUVY - Anxiety Reducer

trending_up 13,7 km
schedule 00:33:59
landscape 214 m
randy randy • Predvčerom o 19:59
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pedal_bike ROUVY - Yeadon to Harrogate via Almscliffe Crag

trending_up 29,8 km
schedule 01:04:29
landscape 506 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
TTR Mini Race TTR Mini Race open_in_new
4,77 km  1.5 %
 12:12
23,5 km/h
23,5 km/h 151 W 104 bpm 08:03
35,6 km/h
Watopian National Forest Watopian National Forest open_in_new
8,45 km  0.2 %
 18:55
26,8 km/h
26,8 km/h 153 W 107 bpm 13:16
38,2 km/h
Sprint puntuable ECOTISA Sprint puntuable ECOTISA open_in_new
0,36 km  1 %
 00:46
28,4 km/h
28,4 km/h 117 W 92 bpm 00:33
39,6 km/h
Old Crankful Old Crankful open_in_new
0,51 km  0.9 %
 01:09
26,5 km/h
26,5 km/h 123 W 94 bpm 00:47
38,9 km/h
Rolling Climb Rolling Climb open_in_new
2,41 km  1.7 %
 06:34
22,1 km/h
22,1 km/h 142 W 102 bpm 04:12
34,5 km/h
Bear Necessities Bear Necessities open_in_new
0,32 km  -2.4 %
 00:33
35,4 km/h
35,4 km/h 164 W 111 bpm 00:27
43,2 km/h
Dinoclimb Dinoclimb open_in_new
1,14 km  3.7 %
 03:28
19,7 km/h
19,7 km/h 182 W 113 bpm 01:59
34,3 km/h
TitansGrove-UpNDown (RWZ Verified) TitansGrove-UpNDown (RWZ Verified) open_in_new
2,61 km  -0.3 %
 05:12
30,1 km/h
30,1 km/h 188 W 118 bpm 04:05
38,4 km/h
Titans Grove the big descent Titans Grove the big descent open_in_new
2,63 km  -2.2 %
 03:35
44,0 km/h
44,0 km/h 163 W 116 bpm 03:09
50,0 km/h
Jurassic Pork Jurassic Pork open_in_new
1,91 km  -1 %
 03:14
35,5 km/h
35,5 km/h 129 W 108 bpm 02:30
45,9 km/h
Climb leaving Titans Grove Climb leaving Titans Grove open_in_new
1,02 km  1.6 %
 02:34
23,9 km/h
23,9 km/h 131 W 104 bpm 01:38
37,5 km/h
As bumpy as it gets As bumpy as it gets open_in_new
1,05 km  0.4 %
 02:17
27,5 km/h
27,5 km/h 142 W 105 bpm 01:32
41,0 km/h
Watopia 100m climb (towards the German village) Watopia 100m climb (towards the German village) open_in_new
1,96 km  4.8 %
 06:47
17,3 km/h
17,3 km/h 202 W 124 bpm 04:17
27,5 km/h
Steep start of climb Steep start of climb open_in_new
0,68 km  7.1 %
 02:59
13,6 km/h
13,6 km/h 204 W 124 bpm 01:38
24,8 km/h
MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART open_in_new
6,47 km  4.8 %
 25:04
15,5 km/h
15,5 km/h 182 W 119 bpm 15:26
25,2 km/h
Up through the village Up through the village open_in_new
3,33 km  5 %
 13:22
15,0 km/h
15,0 km/h 177 W 119 bpm 07:50
25,5 km/h
THE BRIDGE THE BRIDGE open_in_new
1,14 km  3.3 %
 03:06
22,0 km/h
22,0 km/h 201 W 124 bpm 02:08
32,0 km/h
Errol's favourite hill Errol's favourite hill open_in_new
0,64 km  4.3 %
 02:02
18,8 km/h
18,8 km/h 200 W 126 bpm 01:18
29,3 km/h
END OF BRIDGE TO BEGINNING OF VILLAGE END OF BRIDGE TO BEGINNING OF VILLAGE open_in_new
0,66 km  5.4 %
 02:30
15,8 km/h
15,8 km/h 200 W 125 bpm 01:35
24,9 km/h
EPIC KOM EPIC KOM open_in_new
7,09 km  3.6 %
 24:10
17,6 km/h
17,6 km/h 185 W 121 bpm 15:37
27,2 km/h
78 segmentov
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