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brankoch brankoch • 22. decembra 2020 o 18:31 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

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trending_up Vzdialenosť
32,0 km
schedule Čas
01:30:20
landscape Nastúpané
776 m

bar_chartŠtatistiky

Priemer Max
Výkon 200 W 583 W
Kadencia 90 rpm -
Tepová frekvencia 156 bpm 179 bpm
Energetický výdaj 259 kcal

cloudPodmienky

Priemerná teplota 0 °C

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landscape 577 m
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directions_bike Morning Gravel Ride

trending_up 42,0 km
schedule 01:55:25
landscape 190 m
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trending_up 33,7 km
schedule 01:18:15
landscape 178 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
TTR Mini Race TTR Mini Race open_in_new
4,77 km  1.5 %
 17:21
16,5 km/h
16,5 km/h 158 W 132 bpm 08:03
35,6 km/h
Watopian National Forest Watopian National Forest open_in_new
8,45 km  0.2 %
 25:15
20,1 km/h
20,1 km/h 158 W 132 bpm 13:16
38,2 km/h
Sprint puntuable ECOTISA Sprint puntuable ECOTISA open_in_new
0,36 km  1 %
 00:45
29,0 km/h
29,0 km/h 214 W 148 bpm 00:33
39,6 km/h
Old Crankful Old Crankful open_in_new
0,51 km  0.9 %
 01:08
26,9 km/h
26,9 km/h 201 W 149 bpm 00:47
38,9 km/h
Rolling Climb Rolling Climb open_in_new
2,41 km  1.7 %
 07:46
18,7 km/h
18,7 km/h 169 W 143 bpm 04:12
34,5 km/h
Bear Necessities Bear Necessities open_in_new
0,32 km  -2.4 %
 00:44
26,5 km/h
26,5 km/h 114 W 133 bpm 00:27
43,2 km/h
Dinoclimb Dinoclimb open_in_new
1,14 km  3.7 %
 07:04
9,6 km/h
9,6 km/h 144 W 121 bpm 01:59
34,3 km/h
TitansGrove-UpNDown (RWZ Verified) TitansGrove-UpNDown (RWZ Verified) open_in_new
2,61 km  -0.3 %
 06:55
22,7 km/h
22,7 km/h 181 W 137 bpm 04:05
38,4 km/h
Titans Grove the big descent Titans Grove the big descent open_in_new
2,63 km  -2.2 %
 04:00
39,4 km/h
39,4 km/h 171 W 134 bpm 03:09
50,0 km/h
Jurassic Pork Jurassic Pork open_in_new
1,91 km  -1 %
 03:11
36,1 km/h
36,1 km/h 195 W 140 bpm 02:30
45,9 km/h
Climb leaving Titans Grove Climb leaving Titans Grove open_in_new
1,02 km  1.6 %
 02:23
25,7 km/h
25,7 km/h 206 W 148 bpm 01:38
37,5 km/h
As bumpy as it gets As bumpy as it gets open_in_new
1,05 km  0.4 %
 03:18
19,0 km/h
19,0 km/h 130 W 124 bpm 01:32
41,0 km/h
Watopia 100m climb (towards the German village) Watopia 100m climb (towards the German village) open_in_new
1,96 km  4.8 %
 09:36
12,3 km/h
12,3 km/h 203 W 151 bpm 04:17
27,5 km/h
Steep start of climb Steep start of climb open_in_new
0,68 km  7.1 %
 05:01
8,1 km/h
8,1 km/h 177 W 142 bpm 01:38
24,8 km/h
MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART open_in_new
6,47 km  4.8 %
 29:39
13,1 km/h
13,1 km/h 221 W 161 bpm 15:26
25,2 km/h
Up through the village Up through the village open_in_new
3,33 km  5 %
 16:07
12,4 km/h
12,4 km/h 213 W 154 bpm 07:50
25,5 km/h
THE BRIDGE THE BRIDGE open_in_new
1,14 km  3.3 %
 03:36
18,9 km/h
18,9 km/h 245 W 162 bpm 02:08
32,0 km/h
Errol's favourite hill Errol's favourite hill open_in_new
0,64 km  4.3 %
 02:28
15,5 km/h
15,5 km/h 234 W 168 bpm 01:18
29,3 km/h
END OF BRIDGE TO BEGINNING OF VILLAGE END OF BRIDGE TO BEGINNING OF VILLAGE open_in_new
0,66 km  5.4 %
 03:45
10,5 km/h
10,5 km/h 188 W 151 bpm 01:35
24,9 km/h
EPIC KOM EPIC KOM open_in_new
7,09 km  3.6 %
 28:05
15,1 km/h
15,1 km/h 224 W 166 bpm 15:37
27,2 km/h
78 segmentov
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