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Bicykel
directions_bikeMorning Ride
#brs
trending_up
Vzdialenosť
182 km
schedule
Čas
05:30:26
landscape
Nastúpané
1 657 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,0 km/h | 73,6 km/h |
| Výkon | 207 W | 592 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 129 bpm | 167 bpm |
| Energetický výdaj | 4 106 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Evening Mountain Bike Ride
trending_up
9,6 km
schedule
00:27:39
landscape
13 m
•
directions_bike Morning Mountain Bike Ride
trending_up
10,0 km
schedule
00:29:00
landscape
33 m
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directions_bike Afternoon Mountain Bike Ride
trending_up
9,4 km
schedule
00:24:06
landscape
13 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Pravenec - Lazany
Pravenec - Lazany
open_in_new
4,10 km 0 %
|
06:39
37,0 km/h
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37,0 km/h | 190 W | 128 bpm |
06:04
40,6 km/h
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Rally Nedožery
Rally Nedožery
open_in_new
1,87 km -0.8 %
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02:19
48,6 km/h
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48,6 km/h | 186 W | 130 bpm |
02:14
50,4 km/h
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Nedožery Brezany - Bojnice "Dubnica"
Nedožery Brezany - Bojnice "Dubnica"
open_in_new
8,15 km 0 %
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15:31
31,5 km/h
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31,5 km/h | 187 W | 127 bpm |
14:03
34,8 km/h
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Nedožery - Lazany
Nedožery - Lazany
open_in_new
2,09 km 2 %
|
04:49
26,0 km/h
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26,0 km/h | 209 W | 128 bpm |
03:56
31,8 km/h
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LA -Kipi Casa
LA -Kipi Casa
open_in_new
1,19 km 2.5 %
|
02:52
24,9 km/h
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24,9 km/h | 216 W | 129 bpm |
02:26
29,3 km/h
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kostol-Kipi Casa
kostol-Kipi Casa
open_in_new
0,57 km 2.7 %
|
01:23
24,6 km/h
|
24,6 km/h | 217 W | 128 bpm |
00:55
37,2 km/h
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Kipi Casa - Pansky Haj
Kipi Casa - Pansky Haj
open_in_new
1,66 km 2.5 %
|
04:18
23,2 km/h
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23,2 km/h | 210 W | 131 bpm |
03:01
33,1 km/h
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Kanianka opacne
Kanianka opacne
open_in_new
0,78 km 3.8 %
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02:19
20,2 km/h
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20,2 km/h | 221 W | 132 bpm |
01:30
31,2 km/h
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Kanianka - sprint - DOWN
Kanianka - sprint - DOWN
open_in_new
0,61 km -3 %
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00:40
54,9 km/h
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54,9 km/h | 133 W | 129 bpm |
00:40
54,9 km/h
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Zjazd z Kanianky
Zjazd z Kanianky
open_in_new
2,16 km -4 %
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02:38
49,2 km/h
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49,2 km/h | 115 W | 124 bpm |
02:25
53,6 km/h
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Dubnica obchod - zámok Bojnice
Dubnica obchod - zámok Bojnice
open_in_new
2,04 km 0.9 %
|
04:42
26,0 km/h
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26,0 km/h | 151 W | 121 bpm |
03:48
32,2 km/h
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pri nemocnicu climb
pri nemocnicu climb
open_in_new
0,33 km 3.1 %
|
00:37
31,9 km/h
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31,9 km/h | 183 W | 116 bpm |
00:22
53,6 km/h
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Skolska
Skolska
open_in_new
0,36 km 2 %
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00:49
26,8 km/h
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26,8 km/h | 195 W | 124 bpm |
00:32
41,0 km/h
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Sprint Regia
Sprint Regia
open_in_new
0,29 km 4.8 %
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00:40
26,4 km/h
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26,4 km/h | 323 W | 130 bpm |
00:31
34,0 km/h
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Bojnice - K.Ves
Bojnice - K.Ves
open_in_new
11,23 km 0.2 %
|
22:07
30,5 km/h
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30,5 km/h | 224 W | 142 bpm |
21:18
31,6 km/h
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bojnice-kemp
bojnice-kemp
open_in_new
2,21 km 6 %
|
05:34
23,8 km/h
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23,8 km/h | 377 W | 160 bpm |
05:28
24,2 km/h
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Bojnice - Šútovce
Bojnice - Šútovce
open_in_new
5,71 km 2.3 %
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12:59
26,4 km/h
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26,4 km/h | 255 W | 148 bpm |
12:43
26,9 km/h
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Kolonada-Alej
Kolonada-Alej
open_in_new
0,52 km 4.8 %
|
01:03
30,0 km/h
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30,0 km/h | 423 W | 155 bpm |
01:03
30,0 km/h
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Kameňožrút šútovský climb
Kameňožrút šútovský climb
open_in_new
1,27 km 3.9 %
|
03:29
22,0 km/h
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22,0 km/h | 227 W | 137 bpm |
02:25
31,7 km/h
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Sutovce climb
Sutovce climb
open_in_new
0,70 km 4.6 %
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02:12
19,0 km/h
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19,0 km/h | 253 W | 138 bpm |
01:21
30,9 km/h
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