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Bicykel
directions_bikeMorning Ride
#brs
trending_up
Vzdialenosť
182 km
schedule
Čas
05:30:26
landscape
Nastúpané
1 657 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,0 km/h | 73,6 km/h |
| Výkon | 207 W | 592 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 129 bpm | 167 bpm |
| Energetický výdaj | 4 106 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Evening Mountain Bike Ride
trending_up
9,6 km
schedule
00:27:39
landscape
13 m
•
directions_bike Morning Mountain Bike Ride
trending_up
10,0 km
schedule
00:29:00
landscape
33 m
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directions_bike Afternoon Mountain Bike Ride
trending_up
9,4 km
schedule
00:24:06
landscape
13 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
sprint dlzin
sprint dlzin
open_in_new
0,28 km 3 %
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00:32
31,7 km/h
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31,7 km/h | 415 W | 133 bpm |
00:23
44,1 km/h
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nad Dlžínom - Kostolná Ves
nad Dlžínom - Kostolná Ves
open_in_new
2,76 km -4.7 %
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03:28
47,7 km/h
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47,7 km/h | 82 W | 132 bpm |
03:04
54,0 km/h
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Nitr. Rudno - hrádza šprint
Nitr. Rudno - hrádza šprint
open_in_new
0,57 km 0.3 %
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01:06
31,2 km/h
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31,2 km/h | 143 W | 123 bpm |
00:37
55,6 km/h
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Lehotsky kopec - climb
Lehotsky kopec - climb
open_in_new
0,41 km 5.3 %
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01:10
21,0 km/h
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21,0 km/h | 239 W | 130 bpm |
00:35
42,0 km/h
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Liešťany climb
Liešťany climb
open_in_new
1,42 km 3 %
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03:05
27,6 km/h
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27,6 km/h | 242 W | 135 bpm |
02:28
34,5 km/h
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Liešťany climp short
Liešťany climp short
open_in_new
0,59 km 4.5 %
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01:30
23,5 km/h
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23,5 km/h | 281 W | 136 bpm |
00:57
37,1 km/h
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Liešťany out
Liešťany out
open_in_new
1,15 km -0.7 %
|
01:50
37,7 km/h
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37,7 km/h | 201 W | 135 bpm |
01:45
39,5 km/h
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Casovka 4,9
Casovka 4,9
open_in_new
4,92 km 1 %
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09:21
31,6 km/h
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31,6 km/h | 223 W | 133 bpm |
07:54
37,3 km/h
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Šprint pri lúkach
Šprint pri lúkach
open_in_new
0,79 km 1.1 %
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01:35
29,8 km/h
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29,8 km/h | 219 W | 133 bpm |
00:55
51,4 km/h
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Do Valasskej Belej
Do Valasskej Belej
open_in_new
4,26 km 1.3 %
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07:45
33,0 km/h
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33,0 km/h | 232 W | 134 bpm |
06:25
39,9 km/h
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V.Bela - CHata Homolka
V.Bela - CHata Homolka
open_in_new
5,32 km 4.7 %
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15:38
20,4 km/h
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20,4 km/h | 286 W | 147 bpm |
13:58
22,8 km/h
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Segment
Segment
open_in_new
1,38 km 8.4 %
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05:02
16,5 km/h
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16,5 km/h | 367 W | 161 bpm |
05:02
16,5 km/h
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Lazy od Zliechova - chata Homolka
Lazy od Zliechova - chata Homolka
open_in_new
3,02 km 5.5 %
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09:28
19,2 km/h
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19,2 km/h | 296 W | 154 bpm |
08:24
21,6 km/h
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Last 1 km Homôlka
Last 1 km Homôlka
open_in_new
1,12 km 4.9 %
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04:08
16,3 km/h
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16,3 km/h | 216 W | 146 bpm |
02:32
26,6 km/h
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Homolka - Horna Poruba downhill
Homolka - Horna Poruba downhill
open_in_new
8,05 km -4.7 %
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09:02
53,5 km/h
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53,5 km/h | 83 W | 115 bpm |
07:47
62,0 km/h
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Homôlka Downhil-Lord of Zwirn
Homôlka Downhil-Lord of Zwirn
open_in_new
14,69 km -3.5 %
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19:11
45,9 km/h
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45,9 km/h | 136 W | 121 bpm |
15:43
56,1 km/h
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STYRI LIPY - ILAVA
STYRI LIPY - ILAVA
open_in_new
3,01 km -1.3 %
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04:31
40,0 km/h
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40,0 km/h | 182 W | 125 bpm |
03:00
60,2 km/h
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Ilava - Košeca
Ilava - Košeca
open_in_new
0,84 km -0.5 %
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01:28
34,5 km/h
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34,5 km/h | 168 W | 122 bpm |
00:59
51,4 km/h
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CASOVKA - kostol Koseca - Ladce - odbocka Mojtin (D1)
CASOVKA - kostol Koseca - Ladce - odbocka Mojtin (D1)
open_in_new
7,79 km 0.1 %
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13:47
33,9 km/h
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33,9 km/h | 203 W | 127 bpm |
09:40
48,4 km/h
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krizovatka Belusa-Puchov - po odbocku na Pruzinu
krizovatka Belusa-Puchov - po odbocku na Pruzinu
open_in_new
4,17 km 0.9 %
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07:52
31,8 km/h
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31,8 km/h | 215 W | 129 bpm |
05:13
47,9 km/h
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