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Bicykel
directions_bikeHomôlka -Zliechov
trending_up
Vzdialenosť
82,5 km
schedule
Čas
02:44:36
landscape
Nastúpané
902 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,1 km/h | 63,5 km/h |
| Výkon | 196 W | 670 W |
| Kadencia | 71 rpm | - |
| Tepová frekvencia | 144 bpm | 169 bpm |
| Energetický výdaj | 2 175 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Pružina-Rajec-Čičmany
trending_up
113,0 km
schedule
03:44:04
landscape
934 m
•
directions_bike Lunch Ride
trending_up
78,0 km
schedule
02:40:20
landscape
904 m
•
directions_bike Lunch Ride
trending_up
34,5 km
schedule
01:09:17
landscape
78 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Bolešov - Pruské
Bolešov - Pruské
open_in_new
5,65 km 0.2 %
|
12:11
27,8 km/h
|
27,8 km/h | 161 W | 116 bpm |
07:31
45,1 km/h
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Bolesov - Slavnica
Bolesov - Slavnica
open_in_new
2,06 km 0.3 %
|
04:18
28,8 km/h
|
28,8 km/h | 161 W | 112 bpm |
02:39
46,7 km/h
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Sedmerovec - Bohunice
Sedmerovec - Bohunice
open_in_new
1,25 km 0.2 %
|
02:36
28,8 km/h
|
28,8 km/h | 170 W | 124 bpm |
01:17
58,3 km/h
|
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|
pruske ilava
pruske ilava
open_in_new
4,02 km 0.2 %
|
08:03
30,0 km/h
|
30,0 km/h | 159 W | 123 bpm |
05:57
40,6 km/h
|
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Vahovy most - tabula Ilava
Vahovy most - tabula Ilava
open_in_new
1,89 km 0.8 %
|
03:42
30,7 km/h
|
30,7 km/h | 170 W | 125 bpm |
02:50
40,1 km/h
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IL nemocnica - Homolka
IL nemocnica - Homolka
open_in_new
15,06 km 3.4 %
|
42:06
21,5 km/h
|
21,5 km/h | 251 W | 153 bpm |
38:21
23,6 km/h
|
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homolka zliechov (IL-IL)
homolka zliechov (IL-IL)
open_in_new
57,47 km 0 %
|
02:07:29
27,1 km/h
|
27,1 km/h | 186 W | 143 bpm |
01:46:15
32,5 km/h
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Ilava - Homolka
Ilava - Homolka
open_in_new
14,71 km 3.4 %
|
41:09
21,5 km/h
|
21,5 km/h | 253 W | 154 bpm |
41:09
21,5 km/h
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Homolka od V.Belej
Homolka od V.Belej
open_in_new
12,62 km 3.8 %
|
39:36
19,1 km/h
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19,1 km/h | 238 W | 154 bpm |
35:08
21,6 km/h
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Mostík H:P.-Tabuľa okres
Mostík H:P.-Tabuľa okres
open_in_new
3,70 km 5.9 %
|
13:19
16,7 km/h
|
16,7 km/h | 290 W | 162 bpm |
09:21
23,8 km/h
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Homôľka
Homôľka
open_in_new
8,06 km 4.9 %
|
26:28
18,3 km/h
|
18,3 km/h | 277 W | 163 bpm |
19:29
24,8 km/h
|
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Homôlka začiatok
Homôlka začiatok
open_in_new
2,19 km 6.1 %
|
07:36
17,3 km/h
|
17,3 km/h | 298 W | 161 bpm |
05:18
24,8 km/h
|
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Homolka Climb
Homolka Climb
open_in_new
7,81 km 5.2 %
|
25:55
18,1 km/h
|
18,1 km/h | 276 W | 163 bpm |
- |
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|
Segment
Segment
open_in_new
1,54 km 6.9 %
|
05:51
15,8 km/h
|
15,8 km/h | 286 W | 164 bpm |
04:04
22,7 km/h
|
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|
Segment
Segment
open_in_new
2,55 km 5.6 %
|
09:11
16,7 km/h
|
16,7 km/h | 282 W | 165 bpm |
06:28
23,7 km/h
|
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|
Segment
Segment
open_in_new
1,19 km 8.8 %
|
04:37
15,5 km/h
|
15,5 km/h | 279 W | 166 bpm |
03:19
21,6 km/h
|
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last 300m on HP Homolka
last 300m on HP Homolka
open_in_new
0,37 km 3 %
|
03:48
5,8 km/h
|
5,8 km/h | 49 W | 131 bpm |
00:37
35,8 km/h
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Homolka - Klin
Homolka - Klin
open_in_new
13,80 km -2.7 %
|
18:39
44,4 km/h
|
44,4 km/h | 140 W | 134 bpm |
16:27
50,3 km/h
|
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Homolka Valaská Belá
Homolka Valaská Belá
open_in_new
5,33 km -4.7 %
|
06:04
52,7 km/h
|
52,7 km/h | 84 W | 127 bpm |
05:23
59,4 km/h
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Valaska Bela - descent
Valaska Bela - descent
open_in_new
4,93 km -1.3 %
|
07:19
40,4 km/h
|
40,4 km/h | 177 W | 138 bpm |
06:01
49,2 km/h
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Formulár sa odosiela
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