igorrohal • 5. januára 2023 o 09:31 Bicykel lock_open Verejná aktivita
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directions_bikeLanzarote sightseeing - to Mirador del Rio

Bicykel lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
141 km
schedule Čas
06:33:24
landscape Nastúpané
2 348 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 21,5 km/h 66,4 km/h
Výkon 178 W -
Tepová frekvencia 149 bpm 179 bpm
Energetický výdaj 5 867 kcal

cloudPodmienky

Priemerná teplota 18 °C

directions_bike Posledné aktivity bikera

igorrohal • 16. decembra 2023 o 08:47
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rowing AlpineSki - Fellhorn mit Naturfreunden Gersthofen ⛷️

trending_up 44,0 km
schedule 03:10:30
landscape 4 961 m
igorrohal • 24. decembra 2023 o 11:23
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directions_bike Rennrad

trending_up 23,4 km
schedule 01:01:51
landscape 288 m
igorrohal • 26. decembra 2023 o 08:42
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directions_bike Short loop MTB/Gravel

trending_up 16,5 km
schedule 00:47:19
landscape 251 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
race the planes ha ha race the planes ha ha open_in_new
1,83 km  0 %
 08:06
13,5 km/h
13,5 km/h 123 W 131 bpm 03:47
29,0 km/h
Lz 301 Climb Lz 301 Climb open_in_new
1,64 km  4.9 %
 06:22
15,5 km/h
15,5 km/h 234 W 152 bpm 06:22
15,5 km/h
subida a casa subida a casa open_in_new
1,94 km  3.3 %
 06:56
16,8 km/h
16,8 km/h 207 W 148 bpm 06:56
16,8 km/h
Calle General Franco Climb Calle General Franco Climb open_in_new
2,05 km  4.5 %
 07:58
15,4 km/h
15,4 km/h 222 W 152 bpm 07:58
15,4 km/h
San Bart to the Garden Centre, ish. San Bart to the Garden Centre, ish. open_in_new
6,27 km  -2.8 %
 12:12
30,9 km/h
30,9 km/h 113 W 141 bpm 08:52
42,5 km/h
LZ-34 Northbound Kick to the Tip LZ-34 Northbound Kick to the Tip open_in_new
1,02 km  1.3 %
 02:32
24,2 km/h
24,2 km/h 220 W 156 bpm 01:52
32,8 km/h
LZ-34 downhill LZ-34 downhill open_in_new
1,81 km  -5.4 %
 02:46
39,3 km/h
39,3 km/h 135 W 129 bpm 02:08
51,0 km/h
Max Speed Downhill Max Speed Downhill open_in_new
0,40 km  -10.6 %
 00:27
53,3 km/h
53,3 km/h 35 W 108 bpm 00:24
60,0 km/h
Hammer Down Hammer Down open_in_new
1,14 km  0.3 %
 02:29
27,5 km/h
27,5 km/h 211 W 141 bpm 01:48
37,9 km/h
Look! Its Cesar Manrique's house! Look! Its Cesar Manrique's house! open_in_new
1,45 km  0.9 %
 04:09
20,9 km/h
20,9 km/h 175 W 146 bpm 02:43
32,0 km/h
Calle Novas Campos Climb Calle Novas Campos Climb open_in_new
0,71 km  14.8 %
 02:09
19,7 km/h
19,7 km/h 106 W 132 bpm 01:44
24,5 km/h
LZ-1 service road headwind schlepping LZ-1 service road headwind schlepping open_in_new
5,76 km  -0.2 %
 13:26
25,7 km/h
25,7 km/h 168 W 157 bpm 11:16
30,7 km/h
Calle Pardelera Climb Calle Pardelera Climb open_in_new
0,55 km  2.2 %
 01:35
21,0 km/h
21,0 km/h 212 W 163 bpm 01:13
27,3 km/h
Teseguite climb Teseguite climb open_in_new
5,46 km  3.6 %
 19:39
16,7 km/h
16,7 km/h 246 W 157 bpm 16:18
20,1 km/h
Teseguite Lower Climb Teseguite Lower Climb open_in_new
2,86 km  4.2 %
 12:15
14,0 km/h
14,0 km/h 247 W 158 bpm 09:23
18,3 km/h
Teseguite Parada Climb Teseguite Parada Climb open_in_new
0,31 km  5.9 %
 00:55
20,0 km/h
20,0 km/h 398 W 157 bpm 00:55
20,0 km/h
Teseguite to Teguise climb Teseguite to Teguise climb open_in_new
2,27 km  3 %
 06:45
20,2 km/h
20,2 km/h 246 W 159 bpm 06:28
21,1 km/h
Escape from Teseguite Escape from Teseguite open_in_new
0,69 km  2.5 %
 02:00
20,6 km/h
20,6 km/h 232 W 160 bpm 01:56
21,3 km/h
LOS VALLES - MIRADOR DE HARIA LOS VALLES - MIRADOR DE HARIA open_in_new
8,15 km  3.7 %
 36:12
13,5 km/h
13,5 km/h 227 W 165 bpm 28:40
17,1 km/h
Climb to wind farm entrance Climb to wind farm entrance open_in_new
4,77 km  4.5 %
 18:26
15,5 km/h
15,5 km/h 235 W 164 bpm 17:28
16,4 km/h
88 segmentov
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