directions_bikeLunch Ride

FOUR WEEK SUMMARY
(Rides)
Completed: 9 rides
Total Relative Effort: 1162
Total Distance: 731.4km (Avg.: 81.3km ✅)
Longest : 141.4km
Avg. Speed: 29.8kph ✅
Total Time: 24h 32m (Avg.: 2h 43m ✅)
Total Climb: 6,381m (Avg.: 709m 🔻)
Avg. Cadence: 84rpm ✅
Avg. Power: 175W 🔻
Total Energy: 4.32kWh (Avg.: 0.48kWh ✅)
Total PRs: 22 (This ride: 2)

2023 so far:
Total distance: 2,066.4km
(265.3km ahead of this time last year)
End of year forecast: 6,656.4km

FOUR WEEK SUMMARY
(All Rides & MountainBikeRides & VirtualRides)
Completed: 13 activities
Total Relative Effort: 1613
Total Distance: 817.7km (Avg.: 62.9km ✅)
Longest : 141.4km
Avg. Speed: 28.8kph ✅
Total Time: 28h 21m (Avg.: 2h 11m ✅)
Total Climb: 7,868m (Avg.: 605m ✅)
Avg. Cadence: 84rpm ✅
Avg. Power: 175W 🔻
Total Energy: 4.99kWh (Avg.: 0.38kWh ✅)
Total PRs: 23 (This ride: 2)

2023 so far:
Total distance: 3,538.4km
(645.8km ahead of this time last year)
End of year forecast: 9,224.9km

Stats by ChaseTheLadder.com