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Bicykel
directions_bikeAfternoon Ride
Activity effort 69/31(1h21/37m)
Day effort 69/31(1h21/37m)
Week effort 69/31(1h21/37m)
Added by 8020training.app
trending_up
Vzdialenosť
65,5 km
schedule
Čas
02:00:25
landscape
Nastúpané
272 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,6 km/h | 75,2 km/h |
| Výkon | 211 W | 1 146 W |
| Kadencia | 88 rpm | - |
| Tepová frekvencia | 149 bpm | 183 bpm |
| Energetický výdaj | 2 027 kcal |
cloudPodmienky
| Priemerná teplota | 30 °C |
directions_bike Bicykel:
Kellys Urc 50
directions_bike Posledné aktivity bikera
•
directions_bike Evening ride
trending_up
85,1 km
schedule
02:30:14
landscape
295 m
•
directions_bike KWCC- ťažko na cvičisku
trending_up
71,8 km
schedule
02:29:40
landscape
982 m
•
directions_run Afternoon Run
trending_up
10,1 km
schedule
00:52:34
landscape
19 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
nábeh na most
nábeh na most
open_in_new
0,30 km 1.1 %
|
00:37
29,4 km/h
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29,4 km/h | 282 W | 130 bpm |
00:24
45,3 km/h
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Moravany Horka
Moravany Horka
open_in_new
15,25 km 0.2 %
|
23:45
38,5 km/h
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38,5 km/h | 258 W | 156 bpm |
23:11
39,5 km/h
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Moravany rovinka Hubina
Moravany rovinka Hubina
open_in_new
1,50 km 0.2 %
|
02:20
38,6 km/h
|
38,6 km/h | 241 W | 145 bpm |
02:04
43,5 km/h
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Lúka - Rakoluby (TT)
Lúka - Rakoluby (TT)
open_in_new
13,72 km 0.1 %
|
20:13
40,7 km/h
|
40,7 km/h | 271 W | 162 bpm |
20:03
41,0 km/h
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Horka Segment (od Hradku)
Horka Segment (od Hradku)
open_in_new
0,62 km 2.7 %
|
01:06
33,6 km/h
|
33,6 km/h | 402 W | 172 bpm |
00:54
41,1 km/h
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Hôrka n/V - Nová Ves n/V
Hôrka n/V - Nová Ves n/V
open_in_new
0,73 km -1.4 %
|
00:57
46,2 km/h
|
46,2 km/h | 282 W | 163 bpm |
00:53
49,7 km/h
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Final sprint
Final sprint
open_in_new
2,97 km 0.1 %
|
04:36
38,7 km/h
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38,7 km/h | 290 W | 167 bpm |
04:30
39,6 km/h
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Kruhac- D1
Kruhac- D1
open_in_new
0,71 km 0.9 %
|
01:10
36,4 km/h
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36,4 km/h | 334 W | 167 bpm |
00:57
44,7 km/h
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ZelenáVoda-Mosty
ZelenáVoda-Mosty
open_in_new
1,08 km -0.6 %
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01:33
41,7 km/h
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41,7 km/h | 286 W | 168 bpm |
01:08
57,0 km/h
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Semafór -> Financbreh
Semafór -> Financbreh
open_in_new
0,51 km 1.9 %
|
01:14
24,8 km/h
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24,8 km/h | 255 W | 156 bpm |
00:48
38,3 km/h
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Po gympel šprint
Po gympel šprint
open_in_new
0,64 km -0.5 %
|
01:20
29,0 km/h
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29,0 km/h | 149 W | 136 bpm |
00:55
42,2 km/h
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cez mesto
cez mesto
open_in_new
1,66 km -0.4 %
|
03:18
30,2 km/h
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30,2 km/h | 181 W | 140 bpm |
02:17
43,6 km/h
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Okolo cintorina Uphill
Okolo cintorina Uphill
open_in_new
0,54 km 0 %
|
01:01
32,0 km/h
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32,0 km/h | 239 W | 145 bpm |
00:39
50,0 km/h
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NM --- Čachtice
NM --- Čachtice
open_in_new
2,72 km 0 %
|
05:05
32,2 km/h
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32,2 km/h | 218 W | 147 bpm |
02:59
54,8 km/h
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NM-kopanice
NM-kopanice
open_in_new
12,47 km 0.4 %
|
32:27
23,1 km/h
|
23,1 km/h | 179 W | 154 bpm |
23:11
32,3 km/h
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Čachtice - Podolie
Čachtice - Podolie
open_in_new
5,42 km -0.3 %
|
16:45
19,4 km/h
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19,4 km/h | 158 W | 150 bpm |
06:29
50,2 km/h
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Cachtice - Castkovce
Cachtice - Castkovce
open_in_new
1,64 km 0.1 %
|
03:43
26,4 km/h
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26,4 km/h | 164 W | 145 bpm |
02:05
47,2 km/h
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Kopanice kopček (Križovatka - Ošmek)
Kopanice kopček (Križovatka - Ošmek)
open_in_new
1,33 km 5.9 %
|
03:24
23,4 km/h
|
23,4 km/h | 418 W | 97 bpm |
03:24
23,4 km/h
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Segment
Segment
open_in_new
1,68 km 7.5 %
|
03:05
32,7 km/h
|
32,7 km/h | 182 W | 148 bpm |
02:14
45,1 km/h
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Ostrov - D1 nadjazd sprint
Ostrov - D1 nadjazd sprint
open_in_new
4,30 km -0.2 %
|
08:30
30,4 km/h
|
30,4 km/h | 171 W | 145 bpm |
05:49
44,4 km/h
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Formulár sa odosiela
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