favorite comment 0
thumb_up0thumb_down

directions_bikeAfternoon Mountain Bike Ride

Bicykel lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Formulár sa odosiela
Pridaj komentár
Formulár sa odosiela
trending_up Vzdialenosť
35,1 km
schedule Čas
01:54:41
landscape Nastúpané
378 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 18,3 km/h 52,3 km/h
Výkon 186 W 1 311 W
Kadencia 78 rpm -
Tepová frekvencia 150 bpm 169 bpm
Energetický výdaj 1 472 kcal

cloudPodmienky

Priemerná teplota 23 °C

directions_bike Posledné aktivity bikera

thumb_up0thumb_down

directions_bike Morning Ride

trending_up 27,0 km
schedule 01:04:09
landscape 282 m
thumb_up0thumb_down

directions_run Lunch Run

trending_up 1,0 km
schedule 00:10:17
landscape 0 m
thumb_up0thumb_down

rowing WeightTraining - Lunch Weight Training

trending_up 0,0 km
schedule 01:10:34
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
HarpersBrooke to Headway HarpersBrooke to Headway open_in_new
0,26 km  2.4 %
00:32
29,0 km/h
29,0 km/h 540 W 138 bpm 00:26
35,7 km/h
Oakley to Geddington Oakley to Geddington open_in_new
3,44 km  -0.5 %
08:53
23,2 km/h
23,2 km/h 183 W 149 bpm 06:28
31,9 km/h
Feel Oakley Feel Oakley open_in_new
0,54 km  3.4 %
01:43
19,0 km/h
19,0 km/h 316 W 150 bpm 01:00
32,6 km/h
gate to gate gate to gate open_in_new
3,78 km  -0.5 %
14:54
15,2 km/h
15,2 km/h 137 W 151 bpm 09:25
24,1 km/h
Climb to the Oak tree Climb to the Oak tree open_in_new
0,93 km  3 %
04:30
12,4 km/h
12,4 km/h 242 W 161 bpm 02:01
27,6 km/h
Down to the Corner and along to the Rocky bit Down to the Corner and along to the Rocky bit open_in_new
0,47 km  -2.6 %
00:59
28,5 km/h
28,5 km/h - 134 bpm 00:48
35,0 km/h
Brigstock to the X Brigstock to the X open_in_new
6,32 km  0.6 %
33:11
11,4 km/h
11,4 km/h 200 W 149 bpm 13:37
27,9 km/h
Climb out of Brigstock Climb out of Brigstock open_in_new
1,52 km  1.9 %
05:24
16,9 km/h
16,9 km/h 241 W 156 bpm 03:20
27,4 km/h
Make it hurt LI-2 Make it hurt LI-2 open_in_new
3,33 km  1.5 %
25:15
7,9 km/h
7,9 km/h 219 W 153 bpm 07:30
26,6 km/h
Aero-a-gogo Aero-a-gogo open_in_new
0,57 km  -3 %
01:03
32,4 km/h
32,4 km/h 14 W 150 bpm 00:51
40,0 km/h
The Final Hill The Final Hill open_in_new
0,73 km  4.4 %
16:50
2,6 km/h
2,6 km/h 274 W 147 bpm 01:56
22,7 km/h
Phew, take a breather Phew, take a breather open_in_new
1,57 km  -0.4 %
04:09
22,7 km/h
22,7 km/h 158 W 147 bpm 02:44
34,4 km/h
only till lights are gone only till lights are gone open_in_new
2,08 km  0.8 %
06:10
20,2 km/h
20,2 km/h 246 W 153 bpm 04:12
29,7 km/h
final sprint final sprint open_in_new
0,47 km  0 %
01:16
22,1 km/h
22,1 km/h 192 W 154 bpm 00:54
31,2 km/h
Halfpipe 2 Halfpipe 2 open_in_new
1,49 km  -1.5 %
03:16
27,4 km/h
27,4 km/h 208 W 149 bpm 02:45
32,5 km/h
warkton speed trap 1 warkton speed trap 1 open_in_new
0,86 km  -4.1 %
01:12
43,0 km/h
43,0 km/h 62 W 139 bpm 01:12
43,0 km/h
speed trap speed trap open_in_new
0,47 km  -4.8 %
00:39
43,5 km/h
43,5 km/h 33 W 142 bpm 00:39
43,5 km/h
Warkton-Stamford Rd Climb Warkton-Stamford Rd Climb open_in_new
0,63 km  3.1 %
02:29
15,3 km/h
15,3 km/h 265 W 159 bpm 01:35
24,1 km/h
XC Off Road Brambleside Straight XC Off Road Brambleside Straight open_in_new
0,74 km  1.1 %
02:55
15,1 km/h
15,1 km/h 188 W 156 bpm 02:33
17,3 km/h
On the run On the run open_in_new
1,36 km  0.3 %
04:42
17,4 km/h
17,4 km/h 193 W 151 bpm 03:25
23,9 km/h
Formulár sa odosiela
keyboard_arrow_up