•
Bicykel
trending_up
Vzdialenosť
48,9 km
schedule
Čas
02:45:32
landscape
Nastúpané
1 379 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 17,7 km/h | 72,1 km/h |
| Výkon | 227 W | - |
| Tepová frekvencia | 127 bpm | 172 bpm |
| Energetický výdaj | 1 772 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
40,5 km
schedule
01:38:13
landscape
358 m
•
directions_bike Afternoon Ride
trending_up
10,5 km
schedule
00:24:03
landscape
53 m
•
rowing Workout - Afternoon badminton
trending_up
0,0 km
schedule
01:04:21
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Cho - Buzanada - Valle San Lorenzo
Cho - Buzanada - Valle San Lorenzo
open_in_new
4,70 km 4.5 %
|
23:37
11,9 km/h
|
11,9 km/h | - | 129 bpm |
18:58
14,9 km/h
|
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|
TEAM TF 28
TEAM TF 28
open_in_new
0,54 km 6.1 %
|
04:14
7,6 km/h
|
7,6 km/h | - | 128 bpm |
02:34
12,6 km/h
|
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|
Subida Club Hípica
Subida Club Hípica
open_in_new
1,80 km 4.4 %
|
09:43
11,1 km/h
|
11,1 km/h | - | 129 bpm |
07:09
15,1 km/h
|
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|
Buzanada, calle Barranco Oscuro
Buzanada, calle Barranco Oscuro
open_in_new
1,26 km 3.3 %
|
05:26
14,0 km/h
|
14,0 km/h | - | 122 bpm |
04:09
18,3 km/h
|
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|
Buzanada - Valle San Lorenzo x Bco Oscuro
Buzanada - Valle San Lorenzo x Bco Oscuro
open_in_new
2,33 km 5.1 %
|
11:42
11,9 km/h
|
11,9 km/h | - | 130 bpm |
09:46
14,3 km/h
|
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|
Lorenzo up
Lorenzo up
open_in_new
1,00 km 6.6 %
|
05:53
10,2 km/h
|
10,2 km/h | - | 137 bpm |
05:08
11,7 km/h
|
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|
Empty the tank
Empty the tank
open_in_new
0,34 km 8.4 %
|
02:15
9,0 km/h
|
9,0 km/h | - | 140 bpm |
01:32
13,3 km/h
|
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|
Transición Valle
Transición Valle
open_in_new
1,45 km 1.7 %
|
04:49
18,1 km/h
|
18,1 km/h | - | 127 bpm |
03:31
24,8 km/h
|
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|
First part steep road from main road
First part steep road from main road
open_in_new
0,88 km 12.2 %
|
09:39
5,5 km/h
|
5,5 km/h | - | 136 bpm |
09:39
5,5 km/h
|
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|
38% max klatring Tenerife
38% max klatring Tenerife
open_in_new
1,05 km 16.2 %
|
15:11
4,2 km/h
|
4,2 km/h | - | 142 bpm |
15:11
4,2 km/h
|
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|
Salida Roque a Cruce Escalona
Salida Roque a Cruce Escalona
open_in_new
6,05 km 6.4 %
|
40:54
8,9 km/h
|
8,9 km/h | - | 133 bpm |
28:18
12,8 km/h
|
||||
|
Salida Roque-Vilaflor
Salida Roque-Vilaflor
open_in_new
12,31 km 5.6 %
|
01:11:53
10,3 km/h
|
10,3 km/h | - | 133 bpm |
59:52
12,3 km/h
|
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|
Camino De La Azamboa, 17 Climb
Camino De La Azamboa, 17 Climb
open_in_new
1,51 km 7.3 %
|
08:11
11,1 km/h
|
11,1 km/h | - | 141 bpm |
06:39
13,7 km/h
|
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|
Jama - La Escalona
Jama - La Escalona
open_in_new
3,05 km 7 %
|
19:06
9,6 km/h
|
9,6 km/h | - | 129 bpm |
15:26
11,9 km/h
|
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|
Tf 565 Climb
Tf 565 Climb
open_in_new
1,31 km 8.5 %
|
07:42
10,2 km/h
|
10,2 km/h | - | 130 bpm |
06:28
12,2 km/h
|
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|
Carretera General De La Escalona Climb
Carretera General De La Escalona Climb
open_in_new
1,45 km 7.8 %
|
09:28
9,2 km/h
|
9,2 km/h | - | 129 bpm |
07:25
11,8 km/h
|
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|
La Longuera - Vilaflor
La Longuera - Vilaflor
open_in_new
6,42 km 5.2 %
|
30:43
12,5 km/h
|
12,5 km/h | - | 133 bpm |
23:15
16,6 km/h
|
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|
No shortcuts from La Escalona
No shortcuts from La Escalona
open_in_new
2,08 km 6.2 %
|
12:12
10,2 km/h
|
10,2 km/h | - | 130 bpm |
08:33
14,6 km/h
|
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|
mot Arona branta delen
mot Arona branta delen
open_in_new
0,51 km 8.5 %
|
03:40
8,4 km/h
|
8,4 km/h | - | 135 bpm |
03:09
9,7 km/h
|
||||
|
Trevejos to Vilaflor
Trevejos to Vilaflor
open_in_new
4,30 km 4.8 %
|
18:24
14,0 km/h
|
14,0 km/h | - | 134 bpm |
14:35
17,7 km/h
|
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