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Bicykel
directions_bikeAfternoon Ride
🚴⬆️ 2024 = 8,700 m | 🌐 summitbag.com
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Vzdialenosť
82,1 km
schedule
Čas
02:41:32
landscape
Nastúpané
768 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,5 km/h | 72,7 km/h |
| Výkon | 193 W | 850 W |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 146 bpm | 169 bpm |
| Energetický výdaj | 2 147 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Morning Weight Training
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0,0 km
schedule
00:38:18
landscape
0 m
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directions_run Lunch Trail Run
trending_up
20,0 km
schedule
02:01:20
landscape
442 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:43:10
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Čadca - Staškov mosty
Čadca - Staškov mosty
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8,20 km 0.4 %
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15:52
31,0 km/h
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31,0 km/h | 200 W | 142 bpm |
13:20
36,9 km/h
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Čadca - Turzovka (11 km TT)
Čadca - Turzovka (11 km TT)
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11,14 km 0.4 %
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22:09
30,2 km/h
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30,2 km/h | 203 W | 144 bpm |
17:58
37,2 km/h
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Raková Makov
Raková Makov
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22,43 km 0.7 %
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48:59
27,5 km/h
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27,5 km/h | 208 W | 146 bpm |
42:20
31,8 km/h
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medzi mostami 3.2 km Sprint
medzi mostami 3.2 km Sprint
open_in_new
3,26 km 0.4 %
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06:44
29,1 km/h
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29,1 km/h | 198 W | 145 bpm |
05:10
37,9 km/h
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Staškov - Turzovka, Slovnaft
Staškov - Turzovka, Slovnaft
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3,53 km 0.5 %
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07:07
29,8 km/h
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29,8 km/h | 205 W | 146 bpm |
05:25
39,1 km/h
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Staškov žel. prejazd - Turzovka kruháč
Staškov žel. prejazd - Turzovka kruháč
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5,11 km 0.5 %
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10:24
29,5 km/h
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29,5 km/h | 203 W | 146 bpm |
07:53
38,9 km/h
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Turzovka - Kelčov
Turzovka - Kelčov
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10,35 km 0.8 %
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21:44
28,6 km/h
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28,6 km/h | 211 W | 146 bpm |
17:48
34,9 km/h
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Turzovka - Kasárne
Turzovka - Kasárne
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22,72 km 2.2 %
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01:04:52
21,0 km/h
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21,0 km/h | 226 W | 152 bpm |
57:56
23,5 km/h
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Turzovka zastávka - Makov (8.5 km TT)
Turzovka zastávka - Makov (8.5 km TT)
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8,54 km 1 %
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20:11
25,4 km/h
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25,4 km/h | 214 W | 146 bpm |
15:12
33,7 km/h
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Velké Karlovice Climb
Velké Karlovice Climb
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4,13 km 4.3 %
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13:43
18,1 km/h
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18,1 km/h | 249 W | 156 bpm |
10:44
23,1 km/h
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Kopanice>Sedlo
Kopanice>Sedlo
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2,02 km 5.7 %
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08:29
14,3 km/h
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14,3 km/h | 261 W | 159 bpm |
06:19
19,2 km/h
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official Time Trial to Kasárne
official Time Trial to Kasárne
open_in_new
6,12 km 4.7 %
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24:31
15,0 km/h
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15,0 km/h | 245 W | 158 bpm |
19:02
19,3 km/h
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Na Butorky
Na Butorky
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2,86 km 6.4 %
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13:36
12,6 km/h
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12,6 km/h | 253 W | 161 bpm |
10:13
16,8 km/h
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Last push to Hotel Fran
Last push to Hotel Fran
open_in_new
0,74 km -0.1 %
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02:02
21,8 km/h
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21,8 km/h | 194 W | 145 bpm |
01:56
22,9 km/h
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Kasárne downhill
Kasárne downhill
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6,20 km -4.6 %
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08:23
44,4 km/h
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44,4 km/h | 120 W | 139 bpm |
08:23
44,4 km/h
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Kasarna to Makov Downhill
Kasarna to Makov Downhill
open_in_new
9,04 km -4 %
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11:47
46,0 km/h
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46,0 km/h | 122 W | 135 bpm |
11:09
48,7 km/h
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Segment
Segment
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1,62 km 0.9 %
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02:53
33,8 km/h
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33,8 km/h | 259 W | 147 bpm |
02:40
36,5 km/h
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Pod Lemešnou → Makov
Pod Lemešnou → Makov
open_in_new
4,79 km -3.8 %
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05:51
49,2 km/h
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49,2 km/h | 91 W | 132 bpm |
05:51
49,2 km/h
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Makov čadca
Makov čadca
open_in_new
25,01 km -0.7 %
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39:51
37,7 km/h
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37,7 km/h | 160 W | 141 bpm |
38:21
39,1 km/h
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Makov - Turzovka zastávka (8.5 km TT)
Makov - Turzovka zastávka (8.5 km TT)
open_in_new
8,40 km -1 %
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12:45
39,5 km/h
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39,5 km/h | 165 W | 139 bpm |
10:33
47,8 km/h
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Formulár sa odosiela
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