•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
108 km
schedule
Čas
03:57:34
landscape
Nastúpané
1 691 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 162 W | - |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 148 bpm | 181 bpm |
| Energetický výdaj | 551 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
| Počasie | Sucho |
directions_bike Bicykel:
AUTHOR CHARISMA 77 2021
directions_bike Posledné aktivity bikera
•
directions_bike Veľké Pole
trending_up
131,1 km
schedule
04:26:05
landscape
1 152 m
•
directions_bike Na Sklabiňu a Gader 2 .
trending_up
127,2 km
schedule
04:27:02
landscape
1 308 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Nedožery Brezany - Bojnice "Dubnica"
Nedožery Brezany - Bojnice "Dubnica"
open_in_new
8,15 km 0 %
|
15:43
31,1 km/h
|
31,1 km/h | 178 W | 154 bpm |
14:03
34,8 km/h
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|
Nedožery - Kanianka
Nedožery - Kanianka
open_in_new
4,33 km 1.9 %
|
09:14
28,1 km/h
|
28,1 km/h | 225 W | 164 bpm |
08:55
29,1 km/h
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Nedožery - Lazany
Nedožery - Lazany
open_in_new
2,09 km 2 %
|
04:18
29,1 km/h
|
29,1 km/h | 237 W | 162 bpm |
04:12
29,8 km/h
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|
LA -Kipi Casa
LA -Kipi Casa
open_in_new
1,19 km 2.5 %
|
02:30
28,6 km/h
|
28,6 km/h | 260 W | 167 bpm |
02:30
28,6 km/h
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kostol-Kipi Casa
kostol-Kipi Casa
open_in_new
0,57 km 2.7 %
|
01:12
28,4 km/h
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28,4 km/h | 270 W | 167 bpm |
00:55
37,2 km/h
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Kipi Casa - Pansky Haj
Kipi Casa - Pansky Haj
open_in_new
1,66 km 2.5 %
|
03:45
26,6 km/h
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26,6 km/h | 239 W | 166 bpm |
03:01
33,1 km/h
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|
Kanianka opacne
Kanianka opacne
open_in_new
0,78 km 3.8 %
|
01:42
27,5 km/h
|
27,5 km/h | 325 W | 171 bpm |
01:30
31,2 km/h
|
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|
Kanianka - sprint - DOWN
Kanianka - sprint - DOWN
open_in_new
0,61 km -3 %
|
00:57
38,5 km/h
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38,5 km/h | 133 W | 129 bpm |
00:40
54,9 km/h
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Zjazd z Kanianky
Zjazd z Kanianky
open_in_new
2,16 km -4 %
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03:16
39,6 km/h
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39,6 km/h | 66 W | 135 bpm |
02:25
53,6 km/h
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Dubnica obchod - zámok Bojnice
Dubnica obchod - zámok Bojnice
open_in_new
2,04 km 0.9 %
|
04:42
26,0 km/h
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26,0 km/h | 177 W | 151 bpm |
03:48
32,2 km/h
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|
pri nemocnicu climb
pri nemocnicu climb
open_in_new
0,33 km 3.1 %
|
00:42
28,1 km/h
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28,1 km/h | 257 W | 149 bpm |
00:22
53,6 km/h
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Sprint Regia
Sprint Regia
open_in_new
0,29 km 4.8 %
|
00:43
24,5 km/h
|
24,5 km/h | 308 W | 154 bpm |
00:31
34,0 km/h
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Bojnice - Camping up
Bojnice - Camping up
open_in_new
2,38 km 5.8 %
|
08:28
16,8 km/h
|
16,8 km/h | 242 W | 166 bpm |
07:30
19,0 km/h
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bojnice-kemp
bojnice-kemp
open_in_new
2,21 km 6 %
|
07:49
16,9 km/h
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16,9 km/h | 232 W | 166 bpm |
05:28
24,2 km/h
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Bojnice - Šútovce
Bojnice - Šútovce
open_in_new
5,71 km 2.3 %
|
15:54
21,5 km/h
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21,5 km/h | 198 W | 158 bpm |
12:43
26,9 km/h
|
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Sutovce climb
Sutovce climb
open_in_new
0,70 km 4.6 %
|
02:30
16,7 km/h
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16,7 km/h | 228 W | 155 bpm |
01:21
30,9 km/h
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sprint dlzin
sprint dlzin
open_in_new
0,28 km 3 %
|
00:40
25,3 km/h
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25,3 km/h | 343 W | 145 bpm |
00:23
44,1 km/h
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Seč climb
Seč climb
open_in_new
2,57 km 4.6 %
|
08:44
17,7 km/h
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17,7 km/h | 257 W | 161 bpm |
06:42
23,0 km/h
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Nitr. Rudno - hrádza šprint
Nitr. Rudno - hrádza šprint
open_in_new
0,57 km 0.3 %
|
01:09
29,8 km/h
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29,8 km/h | 131 W | 132 bpm |
00:37
55,6 km/h
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Lehotsky kopec - climb
Lehotsky kopec - climb
open_in_new
0,41 km 5.3 %
|
01:17
19,1 km/h
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19,1 km/h | 253 W | 150 bpm |
00:35
42,0 km/h
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