MarekT • 12. októbra 2020 o 18:15 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
33,5 km
schedule Čas
01:16:09
landscape Nastúpané
386 m

bar_chartŠtatistiky

Priemer Max
Výkon 167 W 735 W
Kadencia 65 rpm -
Tepová frekvencia 137 bpm 179 bpm
Energetický výdaj 182 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

MarekT • Predvčerom o 17:25
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directions_bike Afternoon Ride

trending_up 6,6 km
schedule 00:18:54
landscape 20 m
MarekT • Včera o 8:04
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directions_bike Morning Ride

trending_up 4,6 km
schedule 00:15:57
landscape 27 m
MarekT • 4. júna 2024 o 18:39
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rowing WeightTraining - Evening Weight Training

trending_up 0,0 km
schedule 01:57:55
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
23rd Street Climb. 23rd Street Climb. open_in_new
0,27 km  10.2 %
 01:47
8,9 km/h
8,9 km/h 168 W 131 bpm 00:30
31,9 km/h
Sagan's Winning Attack Sagan's Winning Attack open_in_new
2,83 km  1.2 %
 09:19
18,2 km/h
18,2 km/h 142 W 128 bpm 04:24
38,6 km/h
BROAD AND 18TH STREET DESCENT BROAD AND 18TH STREET DESCENT open_in_new
1,09 km  -3.6 %
 01:28
44,6 km/h
44,6 km/h 91 W 119 bpm 01:09
56,9 km/h
High Speed Straightaway High Speed Straightaway open_in_new
0,47 km  -6.5 %
 00:33
51,5 km/h
51,5 km/h 97 W 120 bpm 00:27
62,9 km/h
Zwift Screamer to Finish Zwift Screamer to Finish open_in_new
1,43 km  3.3 %
 05:56
14,5 km/h
14,5 km/h 148 W 130 bpm 02:40
32,2 km/h
hurry up - the first leg hurry up - the first leg open_in_new
0,35 km  3.6 %
 01:10
18,1 km/h
18,1 km/h 158 W 122 bpm 00:32
39,6 km/h
THIRD AND FINAL CLIMB TO FINISH THIRD AND FINAL CLIMB TO FINISH open_in_new
0,77 km  5.2 %
 03:45
12,4 km/h
12,4 km/h 180 W 134 bpm 01:40
27,9 km/h
Governor Street Climb Governor Street Climb open_in_new
0,36 km  6.5 %
 02:08
10,1 km/h
10,1 km/h 193 W 140 bpm 00:53
24,4 km/h
LAST 500 METERS TO THE FINISH (AFTER THE TURN) LAST 500 METERS TO THE FINISH (AFTER THE TURN) open_in_new
0,48 km  1.5 %
 01:48
15,8 km/h
15,8 km/h 105 W 126 bpm 00:47
36,4 km/h
N 9 St. To Marriot 5 St. N 9 St. To Marriot 5 St. open_in_new
0,40 km  0.8 %
 01:20
17,8 km/h
17,8 km/h 87 W 118 bpm 00:32
44,6 km/h
Richmond Final 200m sprint Richmond Final 200m sprint open_in_new
0,21 km  1 %
 00:42
17,8 km/h
17,8 km/h 88 W 117 bpm 00:12
62,4 km/h
E Broad St 0.3 E Broad St 0.3 open_in_new
0,56 km  0.1 %
 01:34
21,6 km/h
21,6 km/h 80 W 115 bpm 00:42
48,3 km/h
START TO KOM START TO KOM open_in_new
4,84 km  -1 %
 09:06
31,9 km/h
31,9 km/h 117 W 120 bpm 06:22
45,6 km/h
YOUR MoM IS A DONUT YOUR MoM IS A DONUT open_in_new
0,77 km  0.1 %
 02:00
23,1 km/h
23,1 km/h 80 W 114 bpm 01:06
42,0 km/h
Never gonna make you cry Never gonna make you cry open_in_new
1,41 km  -2.5 %
 02:37
32,4 km/h
32,4 km/h 77 W 112 bpm 01:36
53,0 km/h
Downtown Downhill Stretch Downtown Downhill Stretch open_in_new
1,33 km  -3.3 %
 02:04
38,5 km/h
38,5 km/h 72 W 111 bpm 01:18
61,2 km/h
WHERE Jokim Pluijmers (X) WAS DROPPED LIKE A BABY DOLL WHERE Jokim Pluijmers (X) WAS DROPPED LIKE A BABY DOLL open_in_new
0,93 km  -0.2 %
 01:59
28,2 km/h
28,2 km/h 128 W 123 bpm 01:13
45,9 km/h
Dock St sprint Dock St sprint open_in_new
0,38 km  -1.3 %
 00:36
38,2 km/h
38,2 km/h 156 W 133 bpm 00:27
51,0 km/h
78 segmentov
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